Rituals - Light for the Soul- By Michael Davis- A sturdy little book of three sets of rituals to enhance our lives.- Book Review by Sun and Planets Spirituality AYINRIN

 Rituals -

Light for the Soul-

By Michael Davis-

A sturdy little book of three sets of rituals to enhance our lives.-

Book Review by  Sun and Planets Spirituality AYINRIN 

From the  Palace Of Kabiesi Ebo Afin! Ebo Afin Kabiesi! His Magnificence Oloja Elejio Oba Olofin Pele Joshua Obasa De Medici Osangangan broad-daylight natural blood line 100% Royalty The God, LLB Hons, BL, Warlord, Bonafide King of Ile Ife kingdom and Bonafide King of Ijero Kingdom, Number 1 Sun worshiper in the Whole World.I'm His Magnificence the Crown.

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Author:His Magnificence the Crown, Kabiesi Ebo Afin! Oloja Elejio Oba Olofin Pele Joshua Obasa De Medici Osangangan Broad daylight.

Michael Davis was one of the founders of Illuminations, a chain of stores devoted to home décor and living by candlelight. As he points out in the introduction, rituals are given short-shrift in our busy culture. Most people are barely conscious of such everyday rites as the first cup of coffee of the day, greeting people, or the necessary transition from work to home.

Another fact which may explain why rituals no longer play a central role in our lives is the widespread aversion to repetition. Davis writes:

"Rituals gain power from repetition. The true value in doing the same act over and over is that, with intentional practice, one sees into the depths. Repetition holds the mind's focus, keeping it busy while a deeper awareness is awakened."

In this winning little book, Davis divides the material into three sections:

1. Daily Rituals (bedtime, cooking, walking, chores, etc.)

2. Honoring Sacred Days (birth, marriage, birthday, graduation, reunion)

3. Personal Transformation (forgiveness, courage, wisdom, thankfulness, and healing).

TRY A SPIRITUAL PRACTICE ON ATTENTION

Chores: A Ritual of Completion

Spiritual Practice by Sun and Planets Spirituality AYINRIN 

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The dictionary defines a chore as a routine or minor duty. What a perfect opportunity for you to be more present in those areas where habits have taken the place of awareness!

When chores accumulate, your energy is consumed by inner conversations about how you will soon begin, or about how you should already have finished them. And when you complete a chore that you've been sluggish about, it releases all the pent-up energy you've been holding, allowing space for something new to take its place.

The Ritual: For your ritual today, choose a chore to complete that captures your inner conversation. It's the one about which you say, "I've got to get to that" whenever you walk by. It could be mowing the lawn, or cleaning the kitchen, or any other activity you tend to put off until later.

When you've made your choice, begin slowing your movements until your thoughts and actions harmonize. Today there is no rush to the finish. You are here to enjoy the journey.

If you find yourself thinking about what you'll do after you have completed your chore, bring your thoughts back to the action at hand. Let completion be a natural conclusion. You will get there, and be more relaxed along the way.

Staying present and connected with the task has the added benefit of releasing attachment to the outcome, a simple act that allows you, each step along the way, to be at the beginning. This state of mind is often called beginner's mind, and it is where great philosophers gather wisdom.

Invocation

A chore is my duty to perform

It also is my honor

If I can find greatness in simple things

What more can I discover

In the vast universe around me

— Michael Davis in Rituals.

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