TREATMENT FOR STROKE IN YORUBA HERBAL MEDICINE VOLUME 3 – Obanifa extreme documentaries
This series is the
continuation of Babalawo Obanifa documentaries on treatment of stroke which is
known as Arun Roparose in Yoruba Herbal medicine . In volume 1 and 2 documentaries on
variety of herbal formulae for the treatment of Stroke In Yoruba Herbal
Medicine ,I have explain what a stroke
is ,it causes, symptoms and treatment. As well as document varieties of Herbal
Remedies available for treatment of Stroke In Yoruba Herbal Medicine. If you
want to follow Babalawo Obanifa previous documentaries on Stroke click this
link http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html.
In advancement of our research this current work is documenting other set of varieties
Of herbal formulae available in Yoruba herbal medicine for treatments Of Stroke
Herbal
Formulae to Treat Stroke In Yoruba Herbal Medicine As Document By Babalawo
Obanifa(volume 3 documentary on stroke)
13.
Ewe
Koleorogba(leaves of Perulaia Daemis)
Egun ese oku(Legs’s
bone of the dead)
Ori (Shea butter)
Preparation
You
will grind Ewe Koleorogba(leaves of Perulaia Daemis),Egun ese oku(Legs’s bone
of the dead) together and mix it with
Ori(Shea butter).
Uses
You
will be using the preparation to rub the
hand and legs that is affect by the
stroke.
14.
Ewe
Sapo/ Oguruguru tutu( fresh leaves of
Anthoclista Dialonesis)
Preparation
If
the person suffering from stroke is male ,you will prepare will use the leaves to preparae Osuka (head cushion) 9 pieces. If the person suffering from stroke
is female. You will used the leaves to make Osuka (head cushion) seven pieces).
You will put the leaves so prepare inside Ikoko oru(clay pot). Filled the pot
up with potable water. Boiled it together for 40 minutes.
Uses
The stroke patient will be drinking and
bathing with the decoction daily
15
Ewe Ewuro ( fresh bitter leaves/Verlonia
Amygdalina)
Asimowu(unidentified)
Ito
Okunrin ati obinrin ti won to laro
kutukutu( early morning urine collected of male and female)
Preparation
You
will use this urine to squeeze the two aforementioned leaves together.
Uses
Person
suffering from stroke will be drinking half glass of this decoction morning and
night. You can also apply this liquid to rub the hand and legs been affected by
stroke.
16.
Ewuro
(fresh bitter leaves /Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin
schinap(gin)
Preparation
You
will use the gin to Squeeze the two
leaves together.Seive it
Uses
17
Egbo Ipeta(root of Securidaca Longepedunculata)
Esuru
pupa(yellow colour yam/Dioscorea
Dumentorium species)
Ako
ekutele
Preparation
The
three aforementioned will be burn to charcoal and grind together to fine
powder.
Uses
You
will make incision on the affected part of the body with stroke. Apply the powder
on it and rub it on the incisions
18.
Ibon eta
Odidi
oga meji (two chameleon)
Eku
asin meji (two smelly rat)
Eepo
obo ( bark stem of ordeal tree/Erythrophleum Ivorense)
Eru
ti ko la lopo( un-split Guinean pepper/Xylopea aethiopica0
Isu
aidan(Fleshy part of tetrapleura tetrapetra)
Kafura
pelebe(edible flat camphor)
Kafura
rogodo(round camphor)
Egbo
Osan Ganyinganyin(roots of citrus
medica)
Egbo
Sagere(roots of Strophantus Hispidus/Strophantus Sarmentosus)
Preparation
The
entire aforementioned items will be grind together to fine powder. You will
pack it inside a bottle or any containers with cover so that air cannot evaporate
the content.
Uses
You
will mix one part of it with soap; You will mix one part of it with a soap. One
part of the powder will be mixed with gin. You will add water to the soap and
be applying it as a balm to the affected part of the leg and hand affected by stroke. You will also be bathing with the
soap.. The patient will also be taking one shot of the gin daily. The powder itself can be mix with water after
bathing . You will be rubbing the affected part of the body with stroke with it. Babalawo Obanifa have tested this no
18 documentation on many occasion it prove to be 100 % effective. This no 18 documentation
can be use to treat people who is spiritually
attack by stroke on those who step on dangerous preparation make by enemies to
attack them.
Copyright: Babalawo Pele Obasa Obanifa, phone whatsapp contact :
+2348166343145, location Ile Ife osun state Nigeria.
IMPORTANT NOTICE: As regards the article above, all rights reserved, no part of
this article may be reproduced or duplicated in any form or by any means,
electronic or mechanical including photocopying and recording or by any
information storage or retrieval system without prior written permission from
the copyright holder and the author Babalawo Obanifa, doing so is
considered unlawful and will attract legal consequences
Versão em português
TRATAMENTO DE CURSO EM YORUBA MEDICINA ERVAL VOLUME 3 - Obanifa documentários extremos
Esta série é a continuação de documentários Babalawo Obanifa sobre o tratamento de acidente vascular cerebral, que é conhecido como Arun Roparose em Yoruba Herbal Medicine. No volume 1 e 2 documentários sobre a variedade de fórmulas de ervas para o tratamento do AVC em Yoruba Herbal Medicine, eu explico o que é um AVC, provoca sintomas e tratamento. Bem como documentar variedades de remédios de ervas disponíveis para o tratamento do AVC em Yoruba Herbal Medicine. Se você quer seguir os documentários anteriores de Babalawo Obanifa no Stroke clique neste link http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. No avanço de nossa pesquisa este trabalho atual está documentando outro conjunto de variedades de fórmulas herbárias disponíveis na medicina herbácea de Yoruba para tratamentos de Derrame
Fórmulas à base de plantas para tratar derrame em Yoruba Herbal Medicine como documento por Babalawo Obanifa (volume 3 documentário sobre acidente vascular cerebral)
13
Ovelha Koleorogba (folhas de Perulaia Daemis)
Egun ese oku (osso dos mortos da perna)
Ori (manteiga de karité)
Preparação
Você vai moer Ewe Koleorogba (folhas de Perulaia Daemis), Egun ese oku (osso de Legs dos mortos) juntos e misturá-lo com Ori (manteiga de Karité).
Usos
Você estará usando a preparação para esfregar a mão e as pernas afetadas pelo derrame.
14
Ovelha Sapo / Oguruguru tutu (folhas frescas de Anthoclista Dialonesis)
Preparação
Se a pessoa que sofre de derrame for do sexo masculino, você irá preparar usar as folhas para preparar o Osuka (almofada de cabeça) 9 peças. Se a pessoa que sofre de derrame é do sexo feminino. Você vai usar as folhas para fazer Osuka (almofada de cabeça) sete peças). Você vai colocar as folhas de modo a preparar dentro Ikoko oru (panela de barro). Encheu o pote com água potável. Fervi-lo juntos por 40 minutos.
Usos
O paciente de derrame vai beber e tomar banho com a decocção diária
15
Ovelha Ewuro (folhas amargas frescas / Verlonia Amygdalina)
Asimowu (não identificado)
Ito Okunrin ati obinrin ti ganhou a laro kutukutu (urina de manhã cedo coletada de macho e fêmea)
Preparação
Você vai usar essa urina para espremer as duas folhas acima mencionadas juntas.
Usos
A pessoa que sofre de derrame vai beber meio copo desta decocção pela manhã e à noite. Você também pode aplicar este líquido para esfregar a mão e as pernas foram afetadas pelo derrame.
16
Ewuro (folhas amargas frescas / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin schinap (gin)
Preparação
Você vai usar o gin para espremer as duas folhas juntas.
Usos
A pessoa que sofre de derrame vai beber uma dose de manhã e de noite. Também pode ser usado para esfregar a mão e a perna afetadas com o derrame.
17
Egbe Ipeta (raiz de Securidaca Longepedunculata)
Escara pupa (espécie de cor amarela / espécie Dioscorea Dumentorium)
Ako ekutele
Preparação
Os três acima mencionados serão queimados a carvão e triturados juntos a pó fino.
Usos
Você fará incisão na parte afetada do corpo com derrame. Aplique o pó e esfregue nas incisões
18
Eta Ibon
Odidi oga meji (dois camaleão)
Eku asin meji (dois ratos fedorentos)
Eepo obo (tronco de casca de árvore de calvário / Eritroféu Ivorense)
Eru ti ko la lopo (pimenta guineense sem divisão / Xylopea aethiopica0
Isu aidan (parte carnuda de tetrapleura tetrapetra)
Kafura pelebe (cânfora plana comestível)
Kafura rogodo (cânfora redonda)
Egbo Osan Ganyinganyin (raízes de citrus medica)
Egbo Sagere (raízes de Strophantus Hispidus / Strophantus Sarmentosus)
Preparação
Todos os itens acima mencionados serão moer juntos para pó fino. Você irá embalá-lo dentro de uma garrafa ou de qualquer recipiente com tampa, para que o ar não evapore o conteúdo.
Usos
Você vai misturar uma parte com sabão; Você vai misturar uma parte com sabão. Uma parte do pó será misturada com o gin. Você vai adicionar água ao sabão e aplicá-lo como um bálsamo à parte afetada da perna e da mão afetada pelo derrame. Você também vai tomar banho com o sabonete .. O paciente também estará tomando uma dose do gim diariamente. O pó em si pode ser misturado com água após o banho. Você estará esfregando a parte afetada do corpo com um derrame. Babalawo Obanifa testou esta documentação sem 18 em muitas ocasiões, provou ser 100% eficaz. Essa documentação não pode ser usada para tratar pessoas que são espiritualmente atacadas por derrame naqueles que pisarem em preparação perigosa feita pelos inimigos para atacá-los.
Direitos Autorais: Babalawo Pele Obasa Obanifa, telefone whatsapp contato: +2348166343145, localização Ile Ife osun estado Nigéria.
AVISO IMPORTANTE: Em relação ao artigo acima, todos os direitos reservados, nenhuma parte deste artigo pode ser reproduzida ou duplicada de qualquer forma ou por qualquer meio, eletrônico ou mecânico, incluindo fotocópia e gravação ou por qualquer sistema de armazenamento ou recuperação de informações sem permissão prévia por escrito. do detentor dos direitos autorais e do autor Babalawo Obanifa, isso é considerado ilegal e irá atrair consequências legais
Esta série é a continuação de documentários Babalawo Obanifa sobre o tratamento de acidente vascular cerebral, que é conhecido como Arun Roparose em Yoruba Herbal Medicine. No volume 1 e 2 documentários sobre a variedade de fórmulas de ervas para o tratamento do AVC em Yoruba Herbal Medicine, eu explico o que é um AVC, provoca sintomas e tratamento. Bem como documentar variedades de remédios de ervas disponíveis para o tratamento do AVC em Yoruba Herbal Medicine. Se você quer seguir os documentários anteriores de Babalawo Obanifa no Stroke clique neste link http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. No avanço de nossa pesquisa este trabalho atual está documentando outro conjunto de variedades de fórmulas herbárias disponíveis na medicina herbácea de Yoruba para tratamentos de Derrame
Fórmulas à base de plantas para tratar derrame em Yoruba Herbal Medicine como documento por Babalawo Obanifa (volume 3 documentário sobre acidente vascular cerebral)
13
Ovelha Koleorogba (folhas de Perulaia Daemis)
Egun ese oku (osso dos mortos da perna)
Ori (manteiga de karité)
Preparação
Você vai moer Ewe Koleorogba (folhas de Perulaia Daemis), Egun ese oku (osso de Legs dos mortos) juntos e misturá-lo com Ori (manteiga de Karité).
Usos
Você estará usando a preparação para esfregar a mão e as pernas afetadas pelo derrame.
14
Ovelha Sapo / Oguruguru tutu (folhas frescas de Anthoclista Dialonesis)
Preparação
Se a pessoa que sofre de derrame for do sexo masculino, você irá preparar usar as folhas para preparar o Osuka (almofada de cabeça) 9 peças. Se a pessoa que sofre de derrame é do sexo feminino. Você vai usar as folhas para fazer Osuka (almofada de cabeça) sete peças). Você vai colocar as folhas de modo a preparar dentro Ikoko oru (panela de barro). Encheu o pote com água potável. Fervi-lo juntos por 40 minutos.
Usos
O paciente de derrame vai beber e tomar banho com a decocção diária
15
Ovelha Ewuro (folhas amargas frescas / Verlonia Amygdalina)
Asimowu (não identificado)
Ito Okunrin ati obinrin ti ganhou a laro kutukutu (urina de manhã cedo coletada de macho e fêmea)
Preparação
Você vai usar essa urina para espremer as duas folhas acima mencionadas juntas.
Usos
A pessoa que sofre de derrame vai beber meio copo desta decocção pela manhã e à noite. Você também pode aplicar este líquido para esfregar a mão e as pernas foram afetadas pelo derrame.
16
Ewuro (folhas amargas frescas / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin schinap (gin)
Preparação
Você vai usar o gin para espremer as duas folhas juntas.
Usos
A pessoa que sofre de derrame vai beber uma dose de manhã e de noite. Também pode ser usado para esfregar a mão e a perna afetadas com o derrame.
17
Egbe Ipeta (raiz de Securidaca Longepedunculata)
Escara pupa (espécie de cor amarela / espécie Dioscorea Dumentorium)
Ako ekutele
Preparação
Os três acima mencionados serão queimados a carvão e triturados juntos a pó fino.
Usos
Você fará incisão na parte afetada do corpo com derrame. Aplique o pó e esfregue nas incisões
18
Eta Ibon
Odidi oga meji (dois camaleão)
Eku asin meji (dois ratos fedorentos)
Eepo obo (tronco de casca de árvore de calvário / Eritroféu Ivorense)
Eru ti ko la lopo (pimenta guineense sem divisão / Xylopea aethiopica0
Isu aidan (parte carnuda de tetrapleura tetrapetra)
Kafura pelebe (cânfora plana comestível)
Kafura rogodo (cânfora redonda)
Egbo Osan Ganyinganyin (raízes de citrus medica)
Egbo Sagere (raízes de Strophantus Hispidus / Strophantus Sarmentosus)
Preparação
Todos os itens acima mencionados serão moer juntos para pó fino. Você irá embalá-lo dentro de uma garrafa ou de qualquer recipiente com tampa, para que o ar não evapore o conteúdo.
Usos
Você vai misturar uma parte com sabão; Você vai misturar uma parte com sabão. Uma parte do pó será misturada com o gin. Você vai adicionar água ao sabão e aplicá-lo como um bálsamo à parte afetada da perna e da mão afetada pelo derrame. Você também vai tomar banho com o sabonete .. O paciente também estará tomando uma dose do gim diariamente. O pó em si pode ser misturado com água após o banho. Você estará esfregando a parte afetada do corpo com um derrame. Babalawo Obanifa testou esta documentação sem 18 em muitas ocasiões, provou ser 100% eficaz. Essa documentação não pode ser usada para tratar pessoas que são espiritualmente atacadas por derrame naqueles que pisarem em preparação perigosa feita pelos inimigos para atacá-los.
Direitos Autorais: Babalawo Pele Obasa Obanifa, telefone whatsapp contato: +2348166343145, localização Ile Ife osun estado Nigéria.
AVISO IMPORTANTE: Em relação ao artigo acima, todos os direitos reservados, nenhuma parte deste artigo pode ser reproduzida ou duplicada de qualquer forma ou por qualquer meio, eletrônico ou mecânico, incluindo fotocópia e gravação ou por qualquer sistema de armazenamento ou recuperação de informações sem permissão prévia por escrito. do detentor dos direitos autorais e do autor Babalawo Obanifa, isso é considerado ilegal e irá atrair consequências legais
Version en español
TRATAMIENTO PARA EL TRAZO EN YORUBA HERBAL MEDICINE VOLUME 3 - Obanifa extreme documentaries
Esta serie es la continuación de los documentales de Babalawo Obanifa sobre el tratamiento del accidente cerebrovascular que se conoce como Arun Roparose en la medicina herbaria yoruba. En los documentales de los volúmenes 1 y 2 sobre una variedad de fórmulas a base de hierbas para el tratamiento de la apoplejía en la medicina herbaria yoruba, explico qué es una apoplejía, sus causas, los síntomas y el tratamiento. Además de documentar variedades de remedios herbales disponibles para el tratamiento de la medicina herbaria de trazo en yoruba. Si quiere seguir los documentales anteriores de Babalawo Obanifa sobre Stroke, haga clic en este enlace http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. En avance de nuestra investigación, este trabajo actual documenta otro conjunto de variedades de fórmulas herbales disponibles en la medicina herbaria yoruba para los tratamientos del derrame cerebral.
Fórmulas a base de hierbas para tratar el accidente cerebrovascular en la medicina herbaria yoruba como documento de Babalawo Obanifa (documental sobre el accidente cerebrovascular 3)
13.
Ewe Koleorogba (hojas de Perulaia Daemis)
Egun ese oku (Pierna de hueso de los muertos)
Ori (manteca de karité)
Preparación
Molerás Ewe Koleorogba (hojas de Perulaia Daemis), Egun ese oku (hueso de la muerte de Legs) y mezclarás con Ori (manteca de karité).
Usos
Utilizará la preparación para frotar la mano y las piernas que se ven afectadas por el golpe.
14.
Ewe Sapo / Oguruguru tutu (hojas frescas de Anthoclista Dialonesis)
Preparación
Si la persona que sufre un derrame cerebral es masculina, usted preparará utilizará las hojas para preparar Osuka (cojín para la cabeza) 9 piezas. Si la persona que sufre un derrame es mujer. Usará las hojas para hacer siete piezas de Osuka (cojín para la cabeza). Pondrás las hojas así que preparalas dentro de Ikoko oru (olla de barro). Llena la olla con agua potable. Lo hervimos juntos durante 40 minutos.
Usos
El paciente de ictus tomará y se bañará con la decocción diariamente.
15
Ewe Ewuro (hojas frescas y amargas / Verlonia Amygdalina)
Asimowu (no identificado)
Ito Okunrin ati obinrin ti ganó para laut kutukutu (orina de la mañana temprano recolectada de hombres y mujeres)
Preparación
Utilizará esta orina para apretar las dos hojas antes mencionadas juntas.
Usos
La persona que sufre un derrame cerebral estará bebiendo medio vaso de esta decocción mañana y noche. También puede aplicar este líquido para frotar la mano y las piernas afectadas por un golpe.
dieciséis.
Ewuro (hojas frescas amargas / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin schinap (ginebra)
Preparación
Usarás la ginebra para apretar las dos hojas juntas.
Usos
La persona que sufre un derrame cerebral tomará un trago por la mañana y por la noche. También se puede usar para frotar la mano y la pierna afectadas con el golpe.
17
Egbe Ipeta (raíz de Securidaca Longepedunculata)
Esuru pupa (ñame de color amarillo / Dioscorea Dumentorium especies)
Ako Ekutele
Preparación
Los tres mencionados anteriormente se queman al carbón y se muelen hasta obtener un polvo fino.
Usos
Hará una incisión en la parte afectada del cuerpo con un derrame cerebral. Aplica el polvo sobre él y frótalo sobre las incisiones.
18.
Ibon eta
Odidi oga meji (dos camaleones)
Eku asin meji (dos rata maloliente)
Eepo obo (tallo de la corteza del árbol de la prueba / Erythrophleum Ivorense)
Eru ti ko la lopo (pimienta guineana sin dividir / Xylopea aethiopica0
Isu aidan (parte carnosa de tetrarapura tetrapleura)
Kafura pelebe (alcanfor plano comestible)
Kafura rogodo (alcanfor redondo)
Egbo Osan Ganyinganyin (raíces de los cítricos médicos)
Egbo Sagere (raíces de Strophantus Hispidus / Strophantus Sarmentosus)
Preparación
Todos los artículos antes mencionados serán molidos juntos hasta polvo fino. Lo empacará dentro de una botella o cualquier contenedor con tapa para que el aire no pueda evaporar el contenido.
Usos
Mezclarás una parte con jabón; Mezclarás una parte con un jabón. Una parte del polvo se mezclará con ginebra. Agregará agua al jabón y lo aplicará como un bálsamo a la parte afectada de la pierna y la mano afectada por el golpe. También se bañará con el jabón. El paciente también tomará una inyección de ginebra diariamente. El polvo en sí se puede mezclar con agua después del baño. Estarás frotando la parte afectada del cuerpo con un trazo. Babalawo Obanifa ha probado esta documentación no 18 en muchas ocasiones y ha demostrado ser 100% efectiva. Esta documentación no 18 puede usarse para tratar a las personas que son atacadas espiritualmente con un ataque cerebral a las personas que pisan la preparación peligrosa que hacen los enemigos para atacarlos.
Copyright: Babalawo Pele Obasa Obanifa, teléfono whatsapp contacto: +2348166343145, ubicación Ile Ife osun estado Nigeria.
Esta serie es la continuación de los documentales de Babalawo Obanifa sobre el tratamiento del accidente cerebrovascular que se conoce como Arun Roparose en la medicina herbaria yoruba. En los documentales de los volúmenes 1 y 2 sobre una variedad de fórmulas a base de hierbas para el tratamiento de la apoplejía en la medicina herbaria yoruba, explico qué es una apoplejía, sus causas, los síntomas y el tratamiento. Además de documentar variedades de remedios herbales disponibles para el tratamiento de la medicina herbaria de trazo en yoruba. Si quiere seguir los documentales anteriores de Babalawo Obanifa sobre Stroke, haga clic en este enlace http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. En avance de nuestra investigación, este trabajo actual documenta otro conjunto de variedades de fórmulas herbales disponibles en la medicina herbaria yoruba para los tratamientos del derrame cerebral.
Fórmulas a base de hierbas para tratar el accidente cerebrovascular en la medicina herbaria yoruba como documento de Babalawo Obanifa (documental sobre el accidente cerebrovascular 3)
13.
Ewe Koleorogba (hojas de Perulaia Daemis)
Egun ese oku (Pierna de hueso de los muertos)
Ori (manteca de karité)
Preparación
Molerás Ewe Koleorogba (hojas de Perulaia Daemis), Egun ese oku (hueso de la muerte de Legs) y mezclarás con Ori (manteca de karité).
Usos
Utilizará la preparación para frotar la mano y las piernas que se ven afectadas por el golpe.
14.
Ewe Sapo / Oguruguru tutu (hojas frescas de Anthoclista Dialonesis)
Preparación
Si la persona que sufre un derrame cerebral es masculina, usted preparará utilizará las hojas para preparar Osuka (cojín para la cabeza) 9 piezas. Si la persona que sufre un derrame es mujer. Usará las hojas para hacer siete piezas de Osuka (cojín para la cabeza). Pondrás las hojas así que preparalas dentro de Ikoko oru (olla de barro). Llena la olla con agua potable. Lo hervimos juntos durante 40 minutos.
Usos
El paciente de ictus tomará y se bañará con la decocción diariamente.
15
Ewe Ewuro (hojas frescas y amargas / Verlonia Amygdalina)
Asimowu (no identificado)
Ito Okunrin ati obinrin ti ganó para laut kutukutu (orina de la mañana temprano recolectada de hombres y mujeres)
Preparación
Utilizará esta orina para apretar las dos hojas antes mencionadas juntas.
Usos
La persona que sufre un derrame cerebral estará bebiendo medio vaso de esta decocción mañana y noche. También puede aplicar este líquido para frotar la mano y las piernas afectadas por un golpe.
dieciséis.
Ewuro (hojas frescas amargas / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin schinap (ginebra)
Preparación
Usarás la ginebra para apretar las dos hojas juntas.
Usos
La persona que sufre un derrame cerebral tomará un trago por la mañana y por la noche. También se puede usar para frotar la mano y la pierna afectadas con el golpe.
17
Egbe Ipeta (raíz de Securidaca Longepedunculata)
Esuru pupa (ñame de color amarillo / Dioscorea Dumentorium especies)
Ako Ekutele
Preparación
Los tres mencionados anteriormente se queman al carbón y se muelen hasta obtener un polvo fino.
Usos
Hará una incisión en la parte afectada del cuerpo con un derrame cerebral. Aplica el polvo sobre él y frótalo sobre las incisiones.
18.
Ibon eta
Odidi oga meji (dos camaleones)
Eku asin meji (dos rata maloliente)
Eepo obo (tallo de la corteza del árbol de la prueba / Erythrophleum Ivorense)
Eru ti ko la lopo (pimienta guineana sin dividir / Xylopea aethiopica0
Isu aidan (parte carnosa de tetrarapura tetrapleura)
Kafura pelebe (alcanfor plano comestible)
Kafura rogodo (alcanfor redondo)
Egbo Osan Ganyinganyin (raíces de los cítricos médicos)
Egbo Sagere (raíces de Strophantus Hispidus / Strophantus Sarmentosus)
Preparación
Todos los artículos antes mencionados serán molidos juntos hasta polvo fino. Lo empacará dentro de una botella o cualquier contenedor con tapa para que el aire no pueda evaporar el contenido.
Usos
Mezclarás una parte con jabón; Mezclarás una parte con un jabón. Una parte del polvo se mezclará con ginebra. Agregará agua al jabón y lo aplicará como un bálsamo a la parte afectada de la pierna y la mano afectada por el golpe. También se bañará con el jabón. El paciente también tomará una inyección de ginebra diariamente. El polvo en sí se puede mezclar con agua después del baño. Estarás frotando la parte afectada del cuerpo con un trazo. Babalawo Obanifa ha probado esta documentación no 18 en muchas ocasiones y ha demostrado ser 100% efectiva. Esta documentación no 18 puede usarse para tratar a las personas que son atacadas espiritualmente con un ataque cerebral a las personas que pisan la preparación peligrosa que hacen los enemigos para atacarlos.
Copyright: Babalawo Pele Obasa Obanifa, teléfono whatsapp contacto: +2348166343145, ubicación Ile Ife osun estado Nigeria.
Version française
TRAITEMENT DES INCIDENTS DE MÉDECINE AUX HERBES DU YORUBA VOLUME 3 - Obanifa extreme documentaries
Cette série est la suite des documentaires de Babalawo Obanifa sur le traitement de l’accident vasculaire cérébral, connus sous le nom d’Arun Roparose dans Yoruba Herbal Medicine. Dans les volumes 1 et 2, documentaires sur diverses formules à base de plantes pour le traitement de l'AVC En phytothérapie à base de Yoruba, j'ai expliqué ce qu'est un accident vasculaire cérébral, ses causes, ses symptômes et son traitement. Ainsi que des variétés de documents de remèdes à base de plantes disponibles pour le traitement de l'AVC en phytothérapie Yoruba. Si vous souhaitez suivre les documentaires précédents de Babalawo Obanifa sur Stroke, cliquez sur ce lien http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. En avancement de nos recherches, nos travaux en cours documentent d'autres types de variétés de formules à base de plantes disponibles en phytothérapie yoruba pour les traitements de l'AVC
Formules à base de plantes pour traiter les accidents vasculaires cérébraux dans la phytothérapie Yoruba comme document de Babalawo Obanifa (volume 3 documentaire sur les accidents vasculaires cérébraux)
13
Ewe Koleorogba (feuilles de Perulaia Daemis)
Egun ese oku (l’os des morts de la jambe)
Ori (beurre de karité)
Préparation
Vous allez mélanger Ewe Koleorogba (feuilles de Perulaia Daemis), Egun ese oku (os du mort des pattes) et le mélanger avec du beurre de karité (Ori).
Les usages
Vous utiliserez la préparation pour frotter la main et les jambes affectées par le coup.
14
Ewe Sapo / Oguruguru tutu (feuilles fraîches de Dialonesis Anthoclista)
Préparation
Si la personne qui subit un accident vasculaire cérébral est un homme, vous vous préparerez à utiliser les feuilles pour préparer Osuka (coussin de tête) en 9 morceaux. Si la personne victime d'un AVC est une femme. Vous utiliserez les feuilles pour faire Osuka (coussin de tête) en sept morceaux). Vous allez mettre les feuilles alors préparez-vous à l'intérieur de Ikoko oru (pot en argile). Rempli le pot avec de l'eau potable. Faites bouillir ensemble pendant 40 minutes.
Les usages
Le patient victime d'un AVC boit et se baigne quotidiennement avec la décoction
15
Ewe Ewuro (feuilles amères fraîches / Verlonia Amygdalina)
Asimowu (non identifié)
Ito Okunrin ati obinrin ti gagné à laro kutukutu (urine recueillie tôt le matin de l'homme et de la femme)
Préparation
Vous utiliserez cette urine pour presser ensemble les deux feuilles susmentionnées.
Les usages
Une personne victime d'un AVC boit un demi-verre de cette décoction matin et soir. Vous pouvez également appliquer ce liquide pour frotter la main et les jambes touchées par un accident vasculaire cérébral.
16
Ewuro (feuilles amères fraîches / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin Schinap (gin)
Préparation
Vous utiliserez le gin pour presser les deux feuilles ensemble.
Les usages
La personne victime d'un accident vasculaire cérébral en boira un coup matin et soir. Il peut également être utilisé pour frotter la main et la jambe touchées du coup.
17
Egbe Ipeta (racine de Securidaca Longepedunculata)
Esuru pupa (espèce d'igname de couleur jaune / Dioscorea Dumentorium)
Ako ekutele
Préparation
Les trois susmentionnés seront brûlés au charbon de bois et broyés ensemble en une poudre fine.
Les usages
Vous ferez une incision sur la partie du corps touchée par un accident vasculaire cérébral. Appliquez la poudre dessus et frottez-la sur les incisions
18
Ibon eta
Odidi oga meji (deux caméléons)
Eku asin meji (deux rats malodorants)
Eepo obo (tige d'écorce d'un arbre d'épreuve / Erythrophleum Ivorense)
Eru ti ko la lopo (poivre guinéen non fendu / Xylopea aethiopica0
Isu aidan (partie charnue de tetrapleura tetrapetra)
Kafura pelebe (camphre plat comestible)
Kafura rogodo (camphre rond)
Egbo Osan Ganyinganyin (racines d'agrumes médicinales)
Egbo Sagere (racines de Strophantus Hispidus / Strophantus Sarmentosus)
Préparation
L'ensemble des éléments susmentionnés sera broyé en une poudre fine. Vous allez l'emballer dans une bouteille ou tout autre récipient avec un couvercle afin que l'air ne puisse pas évaporer le contenu.
Les usages
Vous allez en mélanger une partie avec du savon; Vous allez en mélanger une partie avec un savon. Une partie de la poudre sera mélangée avec du gin. Vous ajouterez de l'eau au savon et vous l'appliquerez comme un baume à la partie affectée de la jambe et à la main touchée par un accident vasculaire cérébral. Vous vous baignerez également avec du savon .. Le patient prendra également un coup de gin par jour. La poudre elle-même peut être mélangée à de l'eau après le bain. Vous allez frotter la partie du corps touchée avec un accident vasculaire cérébral. Babalawo Obanifa a testé cette documentation n ° 18 à plusieurs reprises, elle s'est avérée efficace à 100%. Cette documentation n ° 18 peut être utilisée pour traiter les personnes qui sont spirituellement attaquées par attaque sur ceux qui marchent sur une préparation dangereuse préparée par les ennemis pour les attaquer.
Copyright: Babalawo Pele Obasa Obanifa, numéro de téléphone de WhatsApp: +2348166343145, lieu-dit Ile Ife osun, Nigeria.
Deutsche Version
Behandlung für Schlaganfall in YORUBA HERBAL MEDICINE BAND 3 - Obanifa extreme Dokumentarfilme
Diese Serie ist die Fortsetzung der Babalawo Obanifa-Dokumentation über die Behandlung von Schlaganfällen, die in der Yoruba-Kräutermedizin als Arun Roparose bekannt ist. In den Dokumentationen zu den Bänden 1 und 2 über verschiedene Kräuterrezepturen zur Behandlung von Schlaganfällen in der Yoruba-Kräutermedizin habe ich erklärt, was ein Schlaganfall ist, was er verursacht, welche Symptome auftreten und wie er behandelt wird. Sowie Dokument Sorten von pflanzlichen Heilmitteln zur Behandlung von Schlaganfall In Yoruba Kräutermedizin. Wenn Sie früheren Dokumentarfilmen von Babalawo Obanifa auf Stroke folgen möchten, klicken Sie auf diesen Link http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. In Weiterentwicklung unserer Forschung dokumentiert diese aktuelle Arbeit andere Sorten von Kräuterrezepturen, die in der Yoruba-Kräutermedizin für die Behandlung von Schlaganfällen erhältlich sind
Kräuterformeln zur Behandlung von Schlaganfällen in der Yoruba-Kräutermedizin als Dokument von Babalawo Obanifa (Band 3 Dokumentarfilm über Schlaganfall)
13.
Ewe Koleorogba (Blätter von Perulaia Daemis)
Egun ese oku (Beinknochen der Toten)
Ori (Sheabutter)
Vorbereitung
Sie mahlen Ewe Koleorogba (Blätter von Perulaia Daemis), Egun ese oku (Beinknochen der Toten) und mischen es mit Ori (Sheabutter).
Verwendet
Sie werden das Präparat verwenden, um die Hand und die Beine zu reiben, die von dem Schlaganfall betroffen sind.
14.
Ewe Sapo / Oguruguru tutu (frische Blätter von Anthoclista Dialonesis)
Vorbereitung
Wenn die Person, die unter Schlaganfall leidet, männlich ist, verwenden Sie die Blätter, um Osuka (Kopfkissen) 9 Stück vorzubereiten. Wenn die Person, die unter Schlaganfall leidet, weiblich ist. Sie werden die Blätter verwenden, um Osuka (Kopfkissen) aus sieben Teilen herzustellen. Sie werden die Blätter so in Ikoko oru (Tontopf) vorbereiten. Den Topf mit Trinkwasser auffüllen. 40 Minuten zusammen kochen lassen.
Verwendet
Der Schlaganfallpatient trinkt und badet täglich mit dem Abkochen
fünfzehn
Ewe Ewuro (frische Bitterblätter / Verlonia Amygdalina)
Asimowu (nicht identifiziert)
Ito Okunrin ati obinrin ti gewann zu laro kutukutu (Urin des frühen Morgens, der von Mann und Frau gesammelt wurde)
Vorbereitung
Sie werden diesen Urin verwenden, um die beiden oben genannten Blätter zusammenzudrücken.
Verwendet
Eine Person, die an einem Schlaganfall leidet, trinkt morgens und abends ein halbes Glas dieser Abkochung. Sie können diese Flüssigkeit auch anwenden, um die von einem Schlaganfall betroffenen Hände und Beine zu reiben.
16.
Ewuro (frische Bitterblätter / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin Schinap (Gin)
Vorbereitung
Sie werden den Gin verwenden, um die beiden Blätter zusammenzudrücken
Verwendet
Die Person, die an einem Schlaganfall leidet, trinkt morgens und abends einen Schuss davon. Es kann auch verwendet werden, um die betroffene Hand und das betroffene Bein mit dem Schlaganfall zu reiben.
17
Egbe Ipeta (Wurzel von Securidaca Longepedunculata)
Esuru-Puppe (gelbe Yamswurzel / Dioscorea Dumentorium-Art)
Ako ekutele
Vorbereitung
Die drei oben genannten werden zu Holzkohle verbrannt und zu feinem Pulver zermahlen.
Verwendet
Mit einem Schlaganfall schneiden Sie die betroffene Stelle des Körpers ein. Tragen Sie das Pulver darauf auf und reiben Sie es auf die Einschnitte
18.
Ibon eta
Odidi oga meji (zwei Chamäleons)
Eku asin meji (zwei stinkende Ratten)
Eepo obo (Rindenstamm des Torturbaums / Erythrophleum Ivorense)
Eru ti ko la lopo (ungespaltener guineischer Pfeffer / Xylopea aethiopica0
Isu aidan (Fleischiger Teil von Tetrapleura Tetrapetra)
Kafura pelebe (essbarer flacher Kampfer)
Kafura Rogodo (runder Kampfer)
Egbo Osan Ganyinganyin (Wurzeln der Citrus Medica)
Egbo Sagere (Wurzeln von Strophantus Hispidus / Strophantus Sarmentosus)
Vorbereitung
Die gesamten vorgenannten Gegenstände werden zu feinem Pulver vermahlen. Sie werden es in eine Flasche oder einen Behälter mit Deckel packen, damit die Luft den Inhalt nicht verdampfen kann.
Verwendet
Sie werden einen Teil davon mit Seife mischen; Sie werden einen Teil davon mit einer Seife mischen. Ein Teil des Pulvers wird mit Gin gemischt. Sie werden der Seife Wasser hinzufügen und sie als Balsam auf die betroffenen Teile des Beins und der Hand auftragen, die von einem Schlaganfall betroffen sind. Sie baden auch mit der Seife. Der Patient nimmt auch einen Schuss des Gins täglich. Das Pulver selbst kann nach dem Baden mit Wasser gemischt werden. Sie reiben damit den betroffenen Körperteil mit einem Schlaganfall. Babalawo Obanifa hat diese Dokumentation Nr. 18 bei vielen Gelegenheiten als 100% effektiv getestet. Diese Dokumentation Nr. 18 kann verwendet werden, um Menschen zu behandeln, die geistig durch einen Schlaganfall angegriffen werden, wenn sie gefährliche Vorbereitungen treffen, die Feinde treffen, um sie anzugreifen.
Copyright: Babalawo Pele Obasa Obanifa, Telefon WhatsApp Kontakt: +2348166343145, Standort Ile Ife Osun, Bundesstaat Nigeria.
Русская версия
ЛЕЧЕНИЕ ИНСУЛЬТА В ЙОРУБСКОЙ ТРАВЯНОЙ МЕДИЦИНЕ ТОМ 3 - Экстремальные документальные фильмы Обанифы
Этот сериал является продолжением документальных фильмов Бабалаво Обанифы по лечению инсульта, который известен как Арун Ропароза в травяной медицине йоруба. В томах 1 и 2 документальных фильмов о разнообразных травяных формулах для лечения инсульта. В фитотерапии йоруба я объяснил, что такое инсульт, его причины, симптомы и лечение. А также документирование разновидностей лекарственных трав, доступных для лечения инсульта в фитотерапии йоруба. Если вы хотите следить за предыдущими документальными фильмами Бабалаво Обанифы об инсульте, нажмите эту ссылку http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. В продолжение нашего исследования эта текущая работа документирует другой набор разновидностей травяных формул, доступных в травяной медицине йоруба для лечения инсульта.
Травяные формулы для лечения инсульта в йоруба Фитотерапия как документ Бабалаво Обанифы (документальный фильм об инсульте, том 3)
13.
Эве Колеорогба (листья Перулая Деймиса)
Egun ese oku (Кость мертвых ног)
Ori (масло ши)
подготовка
Вы будете размолоть Ewe Koleorogba (листья Perulaia Daemis), Egun ese oku (кости мертвых ног) и смешать их с Ori (маслом ши).
Пользы
Вы будете использовать препарат, чтобы потереть руку и ноги, на которые влияет удар.
14.
Ewe Sapo / Огуругуру пачка (свежие листья Anthoclista Dialonesis)
подготовка
Если человек, страдающий от инсульта, является мужчиной, вы будете готовиться использовать листья для приготовления Osuka (подушка головы) 9 штук. Если человек, страдающий от инсульта, является женщиной. Вы будете использовать листья, чтобы сделать Osuka (подушку для головы) из семи частей). Вы положите листья, так что приготовьте их внутри Икоко Ору (глиняный горшок). Наполните кастрюлю питьевой водой. Кипятили 40 минут.
Пользы
Пациент, перенесший инсульт, будет пить и купаться с отваром ежедневно
15
Ewe Ewuro (свежие горькие листья / Верлония Амигдалина)
Asimowu (неопознанный)
Ито Окунрин Ати Обинрин Ти Вон Ларо Кутукуту (ранняя утренняя моча, собранная у мужчин и женщин)
подготовка
Вы будете использовать эту мочу, чтобы сжать два вышеупомянутых листа вместе.
Пользы
Человек, страдающий от инсульта, будет пить полстакана этого отвара утром и ночью. Вы можете также применить эту жидкость, чтобы потереть руку и ноги, затронутые ударом.
16.
Эвуро (свежие горькие листья / Верлония Амигдалина)
Alubosa Elewe (Allium aescalonicum)
Отин щинап (джин)
подготовка
Вы будете использовать джин, чтобы сжать два листа вместе.
Пользы
Человек, страдающий от инсульта, будет пить один выстрел из него утром и ночью. Это может также использоваться, чтобы протереть затронутую руку и ногу ударом.
17
Egbe Ipeta (корень Securidaca Longepedunculata)
Esuru Pupa (желтый цвет ямс / Dioscorea Dumentorium видов)
Ако Экутеле
подготовка
Три вышеупомянутых будут сжигать на углях и измельчать вместе до мелкого порошка.
Пользы
Вы сделаете разрез на пораженной части тела при инсульте. Нанесите на него пудру и втирайте в надрезы
18.
Ibon ета
Одиди Ога Меджи (два хамелеона)
Эку Асин Меджи (две вонючие крысы)
Eepo obo (ствол коры сурового дерева / Erythrophleum Ivorense)
Эру ти ко ля лопо (неразделенный гвинейский перец / Xylopea aethiopica0
Isu aidan (мясистая часть tetrapleura tetrapetra)
Кафура пелебе (съедобная плоская камфора)
Кафура рододо (круглая камфора)
Эгбо Осан Ганинганьин (корни цитрусовой медики)
Эгбо Сагере (корни Strophantus Hispidus / Strophantus Sarmentosus)
подготовка
Все вышеперечисленные предметы будут измельчены в мелкий порошок. Вы будете упаковывать его в бутылку или любые контейнеры с крышкой, чтобы воздух не испарял содержимое.
Пользы
Вы смешаете одну часть с мылом; Вы смешаете одну часть с мылом. Одна часть порошка будет смешана с джином. Вы добавите воду в мыло и будете применять его в качестве бальзама для пораженной части ноги и руки, пораженной инсультом. Вы также будете купаться с мылом. Пациент также будет делать один снимок джина ежедневно. Сам порошок можно смешивать с водой после купания. Вы будете растирать пораженную часть тела ударом. Бабалаво Обанифа много раз проверял документацию № 18, которая доказала свою эффективность на 100%. Эта документация № 18 может быть использована для лечения людей, которые подвергаются духовной атаке ударом по тем, кто наступает на опасную подготовку врагов, чтобы атаковать их.
Авторское право: Babalawo Pele Obasa Obanifa, телефон WhatsApp контакт: +2348166343145, расположение Ile Ife osun штат Нигерия.
中文版
YORUBA草药第3卷中风治疗 - Obanifa极端纪录片
这个系列是关于中风治疗的Babalawo Obanifa纪录片的延续，在约鲁巴草药中被称为Arun Roparose。 在第1卷和第2卷关于各种用于治疗中风的草药配方的纪录片中，我已经解释了中风是什么，它的原因，症状和治疗方法。 以及可用于治疗Yoruba草药中风的草药疗法的文件品种。 如果您想关注Babalawo Obanifa以前关于Stroke的纪录片，请点击此链接http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html。 在我们的研究进展中，这项目前的工作是记录其他一系列的草药配方，可用于约鲁巴草药治疗中风
Baborwo Obanifa（第3卷关于中风的纪录片）用于治疗Yoruba草药中风的草药配方
13。
Ewe Koleorogba（Perulaia Daemis的叶子）
Egun ese oku（死者的腿骨）
Ori（乳木果油）
制备
你将研磨Ewe Koleorogba（Perulaia Daemis的叶子），Egun ese oku（腿部的死者骨头）并将其与Ori（乳木果油）混合。
用途
您将使用该准备工作来摩擦受中风影响的手和腿。
14。
Ewe Sapo / Oguruguru tutu（Anthoclista Dialonesis的新鲜叶子）
制备
如果患有中风的人是男性，你将准备将叶子用于制备Osuka（头垫）9件。 如果患中风的人是女性。 你将用叶子制作Osuka（头垫）七件）。 你会把叶子放在Ikoko oru（陶罐）里准备好。 用饮用水填充锅。 将它煮沸40分钟。
用途
中风患者每天饮用并用汤剂洗澡
15
Ewe Ewuro（新鲜的苦叶/ Verlonia Amygdalina）
Asimowu（身份不明）
Ito Okunrin ati obinrin ti赢得了laro kutukutu（清晨尿液收集的男性和女性）
制备
您将使用这种尿液将上述两片叶子挤在一起。
用途
患中风的人将早晚喝半杯这种煎剂。 您也可以使用这种液体擦拭手和腿受到中风的影响。
16。
Ewuro（新鲜苦叶/ Verlonia Amygdalina）
Alubosa Elewe（Allium aescalonicum）
Otin schinap（杜松子酒）
制备
您将使用杜松子酒将两片叶子挤压在一起
用途
患中风的人将早晚喝一次。 它还可以用于用中风摩擦受影响的手和腿。
17
Egbe Ipeta（Securidaca Longepedunculata的根）
Esuru蛹（黄色山药/ Dioscorea Dumentorium物种）
Ako ekutele
制备
上述三种将烧成木炭并一起研磨成细粉。
用途
您将通过中风在受影响的身体部位切开。 将粉末涂在上面并在切口上擦拭
18。
Ibon eta
Odidi oga meji（两个变色龙）
Eku asin meji（两只臭鼠）
Eepo obo（苦难树皮/ Erythrophleum Ivorense树皮茎）
Eru ti ko la lopo（未分裂的几内亚胡椒/ Xylopea aethiopica0
Isu aidan（tetrapleura tetrapetra的肉质部分）
Kafura pelebe（食用扁樟脑）
Kafura rogodo（圆形樟脑）
Egbo Osan Ganyinganyin（柑橘的根）
Egbo Sagere（Strophantus Hispidus / Strophantus Sarmentosus的根）
制备
将上述所有物品一起研磨成细粉。 您将把它装在一个瓶子或任何带盖的容器内，这样空气就不会蒸发掉内容物。
用途
你将它的一部分与肥皂混合; 你将它的一部分与肥皂混合。 一份粉末将与杜松子酒混合。 您将在肥皂中添加水，并将其作为润唇膏涂抹在受影响的腿部和受中风影响的手部。 你也将用肥皂洗澡..患者每天也会吃一次杜松子酒。 沐浴后，粉末本身可与水混合。 你将用中风摩擦受影响的身体部位。 Babalawo Obanifa在很多场合测试了这个18号文件，证明它是100％有效的。 这个18号文件可以用来治疗那些精神上受到中风攻击的人对那些踩踏危险准备的人进行攻击。
版权所有：Babalawo Pele Obasa Obanifa，电话whatsapp联系方式：+2348166343145，地点Ile Ife osun state Nigeria。
हिंदी संस्करण
YORUBA हर्बल मेडोल 3 में STROKE के लिए उपचार - ओबनिफा चरम दस्तावेज
यह श्रृंखला स्ट्रोक के उपचार पर बाबालाव ओबनिफा वृत्तचित्रों की निरंतरता है जिसे योरूबा हर्बल दवा में अरुण रोपारोसे के रूप में जाना जाता है। स्ट्रोके इन योरूबा हर्बल मेडिसिन के उपचार के लिए विभिन्न प्रकार के हर्बल फ़ार्मुलों पर वॉल्यूम 1 और 2 के डॉक्यूमेंट्री में, मैंने बताया है कि स्ट्रोक क्या होता है, इसके कारण, लक्षण और उपचार होते हैं। साथ ही योरूबा हर्बल मेडिसिन में स्ट्रोक के उपचार के लिए उपलब्ध हर्बल उपचार की दस्तावेज़ किस्में। यदि आप स्ट्रैके पर बाबालाव ओबनिफा के पिछले वृत्तचित्रों का पालन करना चाहते हैं, तो इस लिंक पर क्लिक करें http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html। हमारे शोध की उन्नति में यह वर्तमान कार्य स्ट्रोक के उपचार के लिए योरूबा हर्बल दवा में उपलब्ध हर्बल फार्मूलों की अन्य किस्मों का दस्तावेजीकरण कर रहा है।
हर्बल फार्मूले का इलाज योरूबा में स्ट्रोक का इलाज करने के लिए हर्बल दवा बाबालावो ओबनिफा (स्ट्रोक के साथ मात्रा 3 वृत्तचित्र)
13।
ईवे कोलेरोगबा (पेरुला डैमिस के पत्ते)
ईगन एज़ ओकु (मृतकों की पैर की हड्डी)
ओरी (शीया बटर)
तैयारी
आप Ewe Koleorogba (Perulaia Daemis के पत्ते), Egun ese oku (मृतकों की पैर की हड्डी) को एक साथ पीसेंगे और इसे Ori (शीया बटर) के साथ मिलाएंगे।
उपयोग
आप हाथ और पैरों को रगड़ने की तैयारी का उपयोग कर रहे होंगे जो स्ट्रोक से प्रभावित होता है।
14।
Ewe Sapo / Oguruguru tutu (एंथोक्लिस्टा डायलोनिस की ताजा पत्तियां)
तैयारी
यदि स्ट्रोक से पीड़ित व्यक्ति पुरुष है, तो आप ओसेका (सिर कुशन) 9 टुकड़े तैयार करने के लिए पत्तियों का उपयोग करेंगे। यदि स्ट्रोक से पीड़ित व्यक्ति महिला है। आप पत्तियों का उपयोग ओउस्का (सिर तकिया) सात टुकड़े करने के लिए करेंगे। आप पत्तों को इकोको ओरु (मिट्टी के बर्तन) के अंदर तैयार करेंगे। बर्तन को पीने योग्य पानी से भर दिया। इसे 40 मिनट तक एक साथ उबाले।
उपयोग
स्ट्रोक रोगी रोजाना काढ़े के साथ पीता और नहाता होगा
15
ईवे इवूरो (ताजा कड़वे पत्ते / वर्लोनिया अमिग्डालिना)
Asimowu (अज्ञात)
इतो ओकुंरिन अति ओबरीन तिवारी ने लारो कुटुकुटु के लिए जीत हासिल की (सुबह-सुबह मूत्र पुरुष और महिला का संग्रह)
तैयारी
आप इस मूत्र का उपयोग उपरोक्त दो पत्तियों को एक साथ निचोड़ने के लिए करेंगे।
उपयोग
स्ट्रोक से पीड़ित व्यक्ति इस काढ़े का आधा गिलास सुबह और रात पीते रहेंगे। आप इस तरल को हाथ से रगड़ने के लिए भी लगा सकते हैं और पैर स्ट्रोक से प्रभावित हुए हैं।
16।
इवूरो (ताजा कड़वे पत्ते / वर्लोनिया अमिग्डालिना)
एलुबोसा एलेवे (एलियम एस्केलोनिकम)
ओटिन सिनैप (जिन)
तैयारी
आप दोनों पत्तियों को एक साथ निचोड़ने के लिए जिन का उपयोग करेंगे
उपयोग
स्ट्रोक से पीड़ित व्यक्ति सुबह और रात एक-एक गोली पीता रहेगा। इसका उपयोग प्रभावित हाथ और पैर को स्ट्रोक के साथ रगड़ने के लिए भी किया जा सकता है।
17
एग्बे इपेटा (सिक्यूरिडेका लॉन्गेपेडुनकुलटा की जड़)
एसुरू प्यूपा (पीला रंग याम / डायोस्कोरिया ड्यूमेंटोरियम प्रजाति)
एको एक्यूटेले
तैयारी
उक्त तीनों को चारकोल में जलाया जाएगा और एक साथ बारीक पाउडर में मिलाया जाएगा।
उपयोग
आप स्ट्रोक के साथ शरीर के प्रभावित हिस्से पर चीरा लगाएंगे। उस पर पाउडर लगाकर चीरों पर रगड़ें
18।
इबोन एटा
ओदिदी ओगा मीजी (दो गिरगिट)
एकु अस मीजी (दो बदबूदार चूहा)
एपो ओबो (अनाज के पेड़ की छाल का तना / एरीथ्रोफोलियम इवोरेंस)
इरू टी को ला लोपो (अन-स्प्लिट गिन्नी मिर्च / ज़ायलोपेया एथीओपिका ०)
इसु एडसन (टेट्राप्लाइरा टेट्रापेट्रा का मांसल हिस्सा)
कफुरा पेलेबे (खाद्य फ्लैट कपूर)
कफुरा रगोदो (गोल कपूर)
एग्बो ओसान गानिंगनिन (साइट्रस मेडिका की जड़ें)
एग्बो सगेरे (स्ट्रॉफैन्थस हेपिडस / स्ट्रॉफैंटस सरमेंटोसस की जड़ें)
तैयारी
पूरी उपरोक्त वस्तुएं एक साथ बारीक पाउडर में पीस लेंगी। आप इसे बोतल या कवर के साथ किसी भी कंटेनर में पैक कर देंगे ताकि हवा सामग्री को वाष्पित न कर सके।
उपयोग
आप इसके एक हिस्से को साबुन के साथ मिलाएंगे; आप इसके एक हिस्से को साबुन के साथ मिलाएंगे। पाउडर का एक हिस्सा जिन के साथ मिलाया जाएगा। आप साबुन में पानी मिलाएंगे और इसे पैर और हाथ से प्रभावित हिस्से पर बाम के रूप में लगा सकते हैं। तुम भी साबुन लगा कर नहाओगे .. मरीज को भी रोजाना एक-एक गोली लेनी होगी। स्नान के बाद पाउडर को पानी के साथ मिलाया जा सकता है। आप इसके साथ स्ट्रोक के साथ शरीर के प्रभावित हिस्से को रगड़ेंगे। बाबलाव ओबनिफा ने इस 18 दस्तावेज का परीक्षण किया है कई अवसरों पर यह 100% प्रभावी साबित होता है। यह कोई 18 दस्तावेज उन लोगों के इलाज के लिए उपयोग नहीं किया जा सकता है, जो आध्यात्मिक रूप से उन लोगों पर हमला करते हैं जो खतरनाक तैयारी पर कदम रखते हैं, दुश्मनों द्वारा उन पर हमला करने के लिए बनाते हैं।
कॉपीराइट: बबालावो पेले ओबासा ओबनिफा, फोन व्हाट्सएप संपर्क: 13:48166343145, स्थान इले इफ ओसुन राज्य नाइजीरिया।
النسخة العربية
علاج للساق في يوروبا طب الأعشاب 3 - Obanifa الأفلام الوثائقية المتطرفة
هذه السلسلة هي استمرار للأفلام الوثائقية Babalawo Obanifa على علاج السكتة الدماغية التي تعرف باسم Arun Roparose في الطب Yoruba Herbal. في المجلد الأول والثاني من الأفلام الوثائقية حول مجموعة متنوعة من الصيغ العشبية لعلاج السكتة الدماغية في Yoruba Herbal Medicine ، قمت بشرح ماهية السكتة الدماغية وأسبابها وعلاجها. وكذلك توثيق أنواع العلاجات العشبية المتاحة لعلاج السكتة الدماغية في الأدوية العشبية اليوروبا. إذا كنت تريد أن تتبع أفلام Babalawo Obanifa السابقة على Stroke ، فانقر فوق هذا الرابط http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. في تقدم بحثنا هذا العمل الحالي هو توثيق مجموعة أخرى من أنواع الصيغ العشبية المتاحة في الأدوية العشبية اليوروبا لعلاج السكتة الدماغية
الصيغ العشبية لعلاج السكتة الدماغية في الطب العشبي اليوروبا كوثيقة بقلم Babalawo Obanifa (المجلد 3 وثائقي عن السكتة الدماغية)
13.
إوي كولوروغبا (أوراق بيرولايا ديميس)
إيجون إيس أوكو (عظم الساقين من الموتى)
أوري (زبدة الشيا)
تجهيز
سوف تطحن Ewe Koleorogba (أوراق Perulaia Daemis) ، Egun ese oku (عظم الساقين من الموتى) معًا وتخلطها مع Ori (زبدة الشيا).
الاستخدامات
ستستخدم المستحضر لفرك اليد والساقين المصابة بالجلطة.
14.
إوي سابو / أوغوروغورو توتو (أوراق جديدة لأنتوكليستا ديالونيسيس)
تجهيز
إذا كان الشخص الذي يعاني من السكتة الدماغية من الذكور ، فسوف تستعد وسوف تستخدم الأوراق لإعداد Osuka (وسادة الرأس) 9 قطع. إذا كان الشخص الذي يعاني من السكتة الدماغية أنثى. سوف تستخدم الأوراق لجعل Osuka (وسادة الرأس) سبع قطع). سوف تضع الأوراق حتى تحضر داخل Ikoko oru (وعاء من الطين). املأ الوعاء بالماء الصالح للشرب. المغلي معا لمدة 40 دقيقة.
الاستخدامات
سيشرب مريض السكتة الدماغية ويستحم مع مغلي يومي
15
إوي إورو (أوراق مريرة طازجة / فيرلونيا أميغدالينا)
Asimowu (مجهولة الهوية)
Ito Okunrin ati obinrin ti won to laro kutukutu (بول الصباح الباكر جمع من الذكور والإناث)
تجهيز
سوف تستخدم هذا البول للضغط على الإثنين المذكورين أعلاه.
الاستخدامات
الشخص الذي يعاني من السكتة الدماغية سيشرب نصف كوب من هذا الصباح ليلا ونهارا. يمكنك أيضًا استخدام هذا السائل لفرك اليد والساقين متأثرًا بالسكتة الدماغية.
16.
Ewuro (أوراق مريرة طازجة / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
أوتن شيناب (الجن)
تجهيز
سوف تستخدم الجن للضغط على الإثنين معاً
الاستخدامات
الشخص الذي يعاني من السكتة الدماغية سيشرب طلقة واحدة منه في الصباح والليل. يمكن استخدامه أيضًا لفرك اليد والساق المصابة بالجلطة.
17
Egbe Ipeta (جذر Securidaca Longepedunculata)
Esuru pupa (اللون الأصفر / أنواع الديوسكوريا Dumentorium)
أكو ekutele
تجهيز
سيتم حرق الثلاثة المذكورة أعلاه للفحم وطحنها معًا لمسحوق ناعم.
الاستخدامات
سوف تقوم بعمل شق في الجزء المصاب من الجسم بالجلطة. ضع المسحوق عليها وفركه على الشقوق
18.
Ibon eta
Odidi oga meji (حرباء)
إيكو آسين ميجي (جرذان رائحتان)
Eepo obo (جذع اللحاء لشجرة المحنة / erythrophleum Ivorense)
Eru ti ko la lopo (الفلفل الغيني غير المقسم / Xylopea aethiopica0)
Isu aidan (جزء لحمي من tetrapleura tetrapetra)
كافورا بيليب (كافور مسطح صالح للأكل)
كافورا روجودو (كافور مستدير)
Egbo Osan Ganyinganyin (جذور الحمضيات الطبية)
إيجبو ساجير (جذور ستروفانتوس هيسبيديس / ستروفانتوس سارمينتوس)
تجهيز
سيتم طحن العناصر المذكورة أعلاه بأكملها معًا لمسحوق ناعم. سوف تقوم بتغليفها داخل زجاجة أو أي حاويات بغطاء حتى لا يتبخر الهواء المحتوى.
الاستخدامات
سوف تخلط جزءًا منه بالصابون ؛ سوف تخلط جزءًا منه بالصابون. سيتم خلط جزء واحد من مسحوق مع الجن. سوف تضيف الماء إلى الصابون وتضعه في صورة بلسم على الجزء المصاب من الساق واليد المصابة بالسكتة. سوف تستحم أيضًا بالصابون .. كما يأخذ المريض طلقة واحدة من الجن يوميًا. يمكن خلط المسحوق نفسه بالماء بعد الاستحمام. سوف تفرك الجزء المصاب من الجسم بالسكتة الدماغية. قام Babalawo Obanifa باختبار هذا المستند رقم 18 في العديد من المناسبات ، حيث أثبت أنه فعال بنسبة 100٪. يمكن استخدام هذه الوثائق رقم 18 لعلاج الأشخاص الذين يهاجمون روحًا عن طريق السكتة الدماغية على أولئك الذين يخطئون في إعداد خطير من أعداء لمهاجمتهم.
حقوق النشر: Babalawo Pele Obasa Obanifa ، هاتف whatsapp الاتصال: +2348166343145 ، موقع Ile Ife osun ولاية نيجيريا.
Do You Live with Anxiety? Here Are 11 Ways to Cope
Medically reviewed by Timothy J. Legg, PhD, CRNP on December 19, 2018 New — Written by Ally Hirschlag
Intro
Quick coping methods
Long-term strategies
Anxiety red flags
When to see a professional
Breathe: There are ways to calm your anxiety
Know that feeling of your heart beating faster in response to a stressful situation? Or perhaps, instead, your palms get sweaty when you’re confronted with an overwhelming task or event.
That’s anxiety — our body’s natural response to stress.
If you haven’t recognized your triggers yet, here are a few common: your first day at a new job, meeting your partner’s family, or giving a presentation in front of a lot of people. Everyone has different triggers, and identifying them is one of the most important steps to coping and managing anxiety attacks.
Identifying your triggers can take some time and self-reflection. In the meantime, there are things you can do to try to help calm or quiet your anxiety from taking over.
5 quick ways to cope with anxiety
If your anxiety is sporadic and getting in the way of your focus or tasks, there are some quick, homeopathic remedies that could help you take control of the situation.
If your anxiety is focused around a situation, such as being worried about an upcoming event, you may notice the symptoms are short-lived and usually subside after the anticipated event takes place.
Question your thought pattern
Negative thoughts can take root in your mind and distort the severity of the situation. One way is to challenge your fears, ask if they’re true, and see where you can take back control.
Practice focused, deep breathing
Try breathing in for 4 counts and breathing out for 4 counts for 5 minutes total. By evening out your breath, you’ll slow your heart rate which should help calm you down.
The 4-7-8 technique is also known to help anxiety.
Use aromatherapy
Whether they’re in oil form, incense, or a candle, scents like lavender, chamomile, and sandalwood can be very soothing.
Aromatherapy is thought to help activate certain receptors in your brain, potentially easing anxiety.
Go for a walk or do 15 minutes of yoga
Sometimes, the best way to stop anxious thoughts is to walk away from the situation. Taking some time to focus on your body and not your mind may help relieve your anxiety.
Write down your thoughts
Writing down what’s making you anxious gets it out of your head and can make it less daunting.
These relaxation tricks are particularly helpful for those who experience anxiety sporadically. They may also work well with someone who has generalized anxiety disorder (GAD) when they’re in a bind too!
However, if you suspect you have GAD, quick coping methods shouldn’t be the only kind of treatment you employ. You’ll want to find long-term strategies to help lessen the severity of symptoms and even prevent them from happening.
6 long-term strategies for coping with anxiety
If anxiety is a regular part of your life, it’s important to find treatment strategies to help you keep it in check. It might be a combination of things, like talk therapy and meditation, or it might just be a matter of cutting out or resolving your anxiety trigger.
If you’re not sure where to start, it’s always helpful to discuss options with a mental health professional who might suggest something you hadn’t thought of before.
Identify and learn to manage your triggers
You can identify triggers on your own or with a therapist. Sometimes they can be obvious, like caffeine, drinking alcohol, or smoking. Other times they can be less obvious.
Long-term problems, such as financial or work-related situations, may take some time to figure out — is it a due date, a person, or the situation? This may take some extra support, through therapy or with friends.
When you do figure out your trigger, you should try to limit your exposure if you can. If you can’t limit it — like if it’s due to a stressful work environment that you can’t currently change — using other coping techniques may help.
Some general triggers:
a stressful job or work environment
driving or traveling
genetics — anxiety could run in your family
withdrawal from drugs or certain medications
side effects of certain medications
trauma
phobias, such as agoraphobia (fear of crowded or open spaces) and claustrophobia (fear of small spaces)
some chronic illnesses like heart disease, diabetes, or asthma
chronic pain
having another mental illness such as depression
caffeine
Adopt cognitive behavioral therapy (CBT)
CBT helps people learn different ways of thinking about and reacting to anxiety-causing situations. A therapist can help you develop ways to change negative thought patterns and behaviors before they spiral.
Do a daily or routine meditation
While this takes some practice to do successfully, mindful meditation, when done regularly, can eventually help you train your brain to dismiss anxious thoughts when they arise.
If sitting still and concentrating is difficult, try starting with yoga.
Try supplements or change your diet
Changing your diet or taking supplements is definitely a long-term strategy. Research shows certain supplements or nutrients can help anxiety reduction.
These include:
lemon balm
omega-3 fatty acids
ashwagandha
green tea
valerian root
kava kava
dark chocolate (in moderation)
However, it can take up to three months before your body is actually running on the nutrition these herbs and foods provide. If you’re taking other medications, make sure to discuss herbal remedies with your doctor.
Keep your body and mind healthy
Exercising regularly, eating balanced meals, getting enough sleep, and staying connected to people who care about you are great ways to stave off anxiety symptoms.
Ask your doctor about medications
If your anxiety is severe enough that your mental health practitioner believes you’d benefit from medication, there are a number of directions to go, depending on your symptoms. Discuss your concerns with your doctor.
When is my anxiety harmful?
Identifying what sort of anxiety you’re dealing with can be somewhat challenging because how one’s body reacts to perceived danger can be entirely different compared to another person.
It’s likely you heard anxiety as a blanket term for that general feeling of worry, nervousness, or unease. It’s often a feeling grown in response to an upcoming event that has an uncertain outcome.
Every person deals with it at one time or another, because it’s part of our brain’s response to a perceived danger — even if that danger isn’t real.
That said, there are times anxiety can get serious and turn into anxiety attacks that initially feel manageable and then gradually build up over a few hours. (This is different from a panic attack, which is out of the blue and subsides.)
Signs of an anxiety attack
These are some of the more common mental and physical symptoms of anxiety:
feelings of danger, panic, or dread
nervousness or restlessness
rapid heart rate
sweating
trembling or chills
tiredness or weakness
gastrointestinal problems
difficulty focusing
hyperventilation
It’s also possible to experience an anxiety and panic attack simultaneously. The quick coping strategies mentioned above may also help with a panic attack.
Other mindful strategies to cope with panic attacks include focusing on an object, repeating a mantra, closing your eyes, and going to your happy place.
Symptoms of a panic attack
fear of dying
feeling like you’re losing control
a sense of detachment
heart palpitations
shortness of breath
chest pains or tightness
nausea
feeling lightheaded or dizzy
numbness or tingling in your extremities
feeling hot or cold
What causes anxiety?
If you notice that quick tips haven’t been working, you may want to consider seeing a professional for help. Especially if you believe you have GAD and its interfering with routine activities and causing physical symptoms.
A mental health professional can help with streamlining the process of identifying your triggers, maintaining long-term strategies through behavioral therapy, medications, and more.
For example, if your anxiety stems from a trauma you experienced in your past, it can be helpful to work through that with a licensed therapist. On the other hand, if you’re brain chemistry predisposes you to chronic anxiety, you may need to go on medication to manage it.
Anxiety may always be a part of your life, but it shouldn’t overtake your day-to-day. Even the most extreme anxiety disorders can be treated so that the symptoms aren’t overwhelming.
Once you find what treatment works best for you, life should be a lot more enjoyable and a lot less daunting.
These Women Treated Their Anxiety and Depression with Food. Here’s What They Ate.
Medically reviewed by Timothy J. Legg, PhD, CRNP on April 18, 2018 — Written by Rachael Schultz
Science agrees that food can be a powerful tool for people dealing with depression and anxiety.
When Jane Green was 14 years old, she was walking offstage from a tap dance competition when she collapsed.
She couldn’t feel her arms, her legs, or her feet. She was hysterically crying, and her whole body was hot. She was gasping for breath. She blacked out for 10 minutes and when she came to, her mom was holding her. It took 30 minutes for her heart rate to calm down enough so she could breathe.
When Jane Green was 14 years old, she was walking offstage from a tap dance competition when she collapsed.
She couldn’t feel her arms, her legs, or her feet. She was hysterically crying, and her whole body was hot. She was gasping for breath. She blacked out for 10 minutes and when she came to, her mom was holding her. It took 30 minutes for her heart rate to calm down enough so she could breathe.
Green was having a panic attack — her first one, but not her last. Her parents took her to the doctor, who diagnosed her with anxiety and depression, and handed her a prescription for an antidepressant.
“I’ve had good times, but I’ve also had really low points. Sometimes it got to the point where I didn’t want to live anymore,” Green shares with Healthline. More doctors’ visits also revealed she had an irregular thyroid, which didn’t help with Jane’s anxiety. She started seeing a therapist at 20, which helped — but only so much.
At 23, after a particularly hard visit with her doctor who told her there was nothing that could be done about her symptoms, Jane had a meltdown in front of her friend Autumn Bates.
Bates was a nutritionist who had overcome her own anxiety issues by changing her diet. She convinced Jane to switch up her diet to see if it made her feel any better.
Green already ate a fairly healthy diet, but dinner was often unhealthy takeout. Sugar was a daily must-have, with candy throughout the day and ice cream at night.
Bates gave Green some new guidelines: no grains, no dairy, less sugar, more healthy fats, medium amounts of protein, and most importantly, lots of vegetables.
Green started drinking bulletproof coffee in the morning, reached for nuts as a snack, stuck to salmon or homemade burgers with veggies for dinner, and savored the small piece of dark chocolate she allowed for dessert.
“For the first three days, I thought I was going to die,” Green says about the switch.
But after a few days, she started noticing her energy level soaring.
“I wasn’t focusing on what I couldn’t eat — I was focusing on how great I felt physically, which made me feel better mentally and emotionally,” she adds. “I stopped getting the crazy highs and lows from sugar. I actually have bowel movements now, which makes such an impact on my mood.”
As for those anxiety attacks? “I haven’t had an anxiety attack in months,” Green says. “I’m completely off my antidepressants, which I 100 percent attribute to my diet and lifestyle changes.”
Aggressive Behavior
Medically reviewed by Timothy J. Legg, Ph.D., PMHNP-BC on March 7, 2016 — Written by Amber Erickson Gabbey and Tim Jewell
Causes
In Children
In Teens
Treatment
Outlook
What Is Aggressive Behavior?
Aggressive behavior can cause physical or emotional harm to others. It may range from verbal abuse to physical abuse. It can also involve harming personal property.
Aggressive behavior violates social boundaries. It can lead to breakdowns in your relationships. It can be obvious or secretive. Occasional aggressive outbursts are common and even normal in the right circumstances. However, you should speak to your doctor if you experience aggressive behavior frequently or in patterns.
When you engage in aggressive behavior, you may feel irritable and restless. You may feel impulsive. You may find it hard to control your behavior. You might not know which behaviors are socially appropriate. In other cases, you might act aggressively on purpose. For example, you may use aggressive behavior to get revenge or provoke someone. You may also direct aggressive behavior towards yourself.
It’s important to understand the causes of your aggressive behavior. This can help you address it.
What Causes Aggressive Behavior?
Many things can shape your behavior. These can include your:
physical health
mental health
family structure
relationships with others
work or school environment
societal or socioeconomic factors
individual traits
life experiences
As an adult, you might act aggressively in response to negative experiences. For example, you might get aggressive when you feel frustrated. Your aggressive behavior may also be linked to depression, anxiety, PTSD, or other mental health conditions.
Health Causes of Aggressive Behavior
Many mental health conditions can contribute to aggressive behavior. For example, these conditions include:
autism spectrum disorder
attention deficit hyperactivity disorder (ADHD)
bipolar disorder
schizophrenia
conduct disorder
intermittent explosive disorder
post-traumatic stress disorder (PTSD)
Brain damage can also limit your ability to control aggression. You may experience brain damage as the result of:
stroke
head injury
certain infections
certain illnesses
Different health conditions contribute to aggression in different ways. For example, if you have autism or bipolar disorder, you might act aggressively when you feel frustrated or unable to speak about your feelings. If you have conduct disorder, you will act aggressively on purpose.
Causes in Children
Aggression in children can be caused by several factors. These can include:
poor relationship skills
underlying health conditions
stress or frustration
Your child might imitate aggressive or violent behavior that they see in their daily life. They may receive attention for it from family members, teachers, or peers. You can accidentally encourage it by ignoring or rewarding their aggressive behavior.
Sometimes, children lash out due to fear or suspicion. This is more common if your child has schizophrenia, paranoia, or other forms of psychoses. If they have bipolar disorder, they might act aggressively during the manic phase of their condition. If they have depression, they might act aggressively when they feel irritated.
Your child might also act aggressively when they have trouble coping with their emotions. They might find it especially hard to deal with frustration. This is common in children who have autism spectrum disorder or cognitive impairments. If they become frustrated, they may be unable to fix or describe the situation causing their frustration. This can lead them to act out.
Children with ADHD or other disruptive disorders may show a lack of attention or understanding. They may also appear impulsive. In some cases, these behaviors may be considered aggressive. This is especially true in situations when their behaviors are socially unacceptable.
Causes in Teens
Aggressive behavior in teenagers is common. For example, many teens act rudely or get into arguments sometimes. However, your teen might have a problem with aggressive behavior if they regularly:
yell during arguments
get into fights
bully others
In some cases, they may act aggressively in response to:
stress
peer pressure
substance abuse
unhealthy relationships with family members or others
Puberty can also be a stressful time for many teens. If they don’t understand or know how to cope with changes during puberty, your teen may act aggressively. If they have a mental health condition, it can also contribute to aggressive behavior.
How Is Aggressive Behavior Treated?
To work through aggressive behavior, you need to identify its underlying causes.
It may help to talk to someone about experiences that make you feel aggressive. In some cases, you can learn how to avoid frustrating situations by making changes to your lifestyle or career. You can also develop strategies for coping with frustrating situations. For example, you can learn how to communicate more openly and honestly, without becoming aggressive.
Your doctor may recommend psychotherapy to help treat aggressive behavior. For example, cognitive behavioral therapy (CBT) can help you learn how to control your behavior. It can help you develop coping mechanisms. It can also help you understand the consequences of your actions. Talk therapy is another option. It can help you understand the causes of your aggression. It can also help you work through negative feelings.
In some cases, your doctor may prescribe medications to treat your aggressive behavior. For example, they may prescribe antiepileptic drugs (AEDs), such as phenytoin and carbamazepine. If you have schizophrenia, Alzheimer’s, or bipolar disorder, they may prescribe mood stabilizers. They may also encourage you to take omega-3 fatty acid supplements.
Your treatment plan will vary, depending on the underlying causes of your aggressive behavior. Speak with your doctor to learn more about your condition and treatment options.
What Is the Outlook for Aggressive Behavior?
If you don’t deal with your aggression, it can lead to more aggressive and violent behavior. However, there are treatment options available for aggressive behavior. Following your doctor’s recommended treatment plan may help you gain control, before you cause harm to yourself or others.
Aggressive behavior rarely happens without a reason. Identifying the root causes of aggressive behavior can help you avoid situations that trigger it. Speak with your doctor to learn how to identify and treat the underlying causes of your aggressive behavior.
Q:
What’s the best way to determine when a loved one’s aggressive behavior is abusive, rather than a normal emotional reaction?
A:
Unfortunately, there is not an easy answer to this one. In the cycle of abuse, the abuser often states “I didn’t mean it” or asks for forgiveness, apologizes, etc. Generally, abusive behaviors occur with little to no provocation. However, if aggressiveness is seen within the confines of what one would expect in a situation where aggression may be normal, that can be an excellent indicator. For instance, if somebody is being physically threatened by someone else, it makes sense that the individual would respond aggressively. Also, the frequency of the aggressive behavior needs to be considered. If aggression is consistently and frequently being displayed toward an intimate partner with minimal to no provocation, then it is most likely abuse, as opposed to a normal emotional reaction.
Timothy J. Legg, PhD, PMHNP-BC
Answers represent the opinions of our medical experts. All content is strictly informational and should not be considered medical advice.
T3 Test
Medically reviewed by Peter Rudd, MD on April 8, 2016 — Written by Gretchen Holm
Uses & symptoms
Preparation
Procedure
Abnormal results
Risks
What is a T3 test?
The thyroid gland is located in the neck, just below the Adam’s apple. The thyroid creates hormones and controls how your body uses energy and your body’s sensitivity to other hormones.
The thyroid produces a hormone called triiodothyronine, known as T3. It also produces a hormone called thyroxine, known as T4. Together, these hormones regulate your body’s temperature, metabolism, and heart rate.
Most of the T3 in your body binds to protein. The T3 that doesn’t bind to protein is called free T3 and circulates unbound in your blood. The most common kind of T3 test, known as the T3 total test, measures both kinds of T3 in your blood.
By measuring the T3 in your blood, your doctor may be able to determine if you have a thyroid problem.
Why doctors perform T3 tests
Your doctor will typically order a T3 test if they suspect a problem with your thyroid.
Potential thyroid disorders include:
hyperthyroidism: when your thyroid produces too much thyroid hormone
hypopituitarism: when your pituitary gland doesn’t produce normal amounts of pituitary hormones
primary or secondary hypothyroidism: when your thyroid doesn’t produce normal amounts of thyroid hormones
thyrotoxic periodic paralysis: when your thyroid produces high levels of thyroid hormones, resulting in muscle weakness
A thyroid disorder can cause a wide range of symptoms. For example, you might have mental issues such as anxiety, or physical problems such as constipation and menstrual irregularity.
Other possible symptoms include:
weakness and fatigue
difficulty sleeping
increased sensitivity to heat or cold
weight loss or gain
dry or puffy skin
dry, irritated, puffy, or bulging eyes
hair loss
hand tremors
increased heart rate
If you already have confirmation of a thyroid problem, your doctor might use a T3 test to see whether there have been any changes in your condition.
Sometimes, your doctor might also order a T4 test or a TSH test. TSH, or thyroid-stimulating hormone, is the hormone that stimulates your thyroid to produce T3 and T4. Testing the levels of either or both of these other hormones can help give your doctor a more complete picture of what’s going on.
Preparing for a T3 test
It’s important to tell your doctor about all of the medications you’re currently taking, as some may affect your T3 test results. If your doctor knows about your medications in advance, they can advise you to temporarily stop using them or consider their effect when interpreting your results.
Some medications that can affect your T3 levels include:
thyroid-related drugs
steroids
birth control pills or other medications containing hormones, such as androgens and estrogens
Procedure for a T3 Test
The T3 test simply involves having your blood drawn. The blood will then be tested in a laboratory.
Typically, normal results range from 100 to 200 nanograms per deciliter (ng/dL).
A normal T3 test result doesn’t necessarily mean that your thyroid is functioning perfectly. Measuring your T4 and TSH can help your doctor figure out if you have a thyroid problem despite a normal T3 result.
What do abnormal T3 test results mean?
Because the thyroid’s functions are complicated, this single test may not give your doctor any definitive answers about what is wrong. However, abnormal results can help point them in the right direction. Your doctor may also choose to perform a T4 or TSH test to gain a clearer picture of your thyroid function.
Abnormally high levels of T3 are common in pregnant women and those with liver disease. If your T3 test also measured the free T3 level, your doctor may be able to rule out these conditions.
High T3 levels
If you’re not pregnant or suffering from liver disease, elevated T3 levels might indicate thyroid issues, such as:
Graves’ disease
hyperthyroidism
painless (silent) thyroiditis
thyrotoxic periodic paralysis
toxic nodular goiter
High T3 levels might also indicate high levels of protein in the blood. In rare cases, these elevated levels could indicate thyroid cancer or thyrotoxicosis.
Low T3 levels
Abnormally low levels of T3 may indicate hypothyroidism or starvation. It could also indicate that you have a long-term illness since T3 levels decrease when you’re sick. If you’re sick enough to be hospitalized, your T3 levels are likely to be low. This is one reason that doctors do not routinely use the T3 test as a thyroid test. Instead, they often use it along with the T4 and TSH test to get a more complete picture of how your thyroid is working.
Risks of the T3 test
When you have your blood drawn, you can expect to have a bit of discomfort during the procedure. You may also have minor bleeding or bruising afterward. In some cases, you may feel light-headed.
Serious symptoms, though rare, can include fainting, infection, excessive bleeding, and inflammation of the vein.
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What Causes Anemia?
Medically reviewed by Deborah Weatherspoon, PhD, RN, CRNA on January 3, 2018 — Written by Verneda Lights and Brian Wu
What is anemia?
Anemia happens when the number of healthy red blood cells in your body is too low. Red blood cells carry oxygen to all of the body’s tissues, so a low red blood cell count indicates that the amount of oxygen in your blood is lower than it should be. Many of the symptoms of anemia are caused by decreased oxygen delivery to the body’s vital tissues and organs.
Anemia is measured according to the amount of hemoglobin, which is the protein within red blood cells that carries oxygen from the lungs to the body’s tissues. According to the Cleveland Clinic, about 3.4 million Americans suffer from anemia. Women and people with chronic diseases such as cancer have the highest risk of developing anemia.
What causes anemia?
Dietary iron, vitamin B-12, and folate are essential for red blood cells to mature in the body. Normally, 0.8 to 1 percent of the body’s red blood cells are replaced every day, and the average lifespan for red cells is 100 to 120 days. In general, any process that has a negative effect on this balance between red blood cell production and destruction can cause anemia.
Causes of anemia are generally divided into those that decrease red blood cell production and those that increase red blood cell destruction.
Factors that decrease red blood cell production include:
inadequate stimulation of red blood cell production by the hormone erythropoietin, which is produced by the kidneys
inadequate dietary intake of iron, vitamin B-12, or folate
hypothyroidism
On the other hand, any disorder that destroys red blood cells at a rate that’s faster than they’re made can cause anemia. Factors that increase red blood cell destruction include:
hemorrhage from:
endometriosis
accidents
gastrointestinal lesions
menstruation
childbirth
excessive uterine bleeding
surgery
cirrhosis, which involves scarring of the liver
fibrosis, or scar tissue, within the bone marrow
hemolysis, which is the rupture of red blood cells that can occur with some medications or Rh incompatibility
disorders of the liver and spleen
genetic disorders such as:
glucose-6-phosphate dehydrogenase (G6PD) deficiency
thalassemia
sickle cell anemia
Overall, however, iron deficiency is the most common cause of anemia. Iron intake is a major index for the health assessment of nations. According to the World Health Organization (WHO), an estimated 2 billion people worldwide have anemia, and many have it because of iron deficiency.
Daily nutritional requirements and anemia
Daily requirements for vitamins and iron vary according to sex and age. Women need more iron and folate than men because of iron losses during their menstrual cycle and fetal development during pregnancy and lactation.
Iron
According to the Office of Dietary Supplements (ODS), the recommended daily iron intake for women age 19 to 50 is 18 milligrams (mg). The daily iron intake for men of the same age range is 8 mg. During pregnancy, daily iron intake should increase to 27 mg, but women who are breastfeeding only need 9 mg per day.
Men and women over the age of 50 require 8 mg of iron daily. A supplement may be needed if adequate iron levels can’t be reached through diet alone.
Good sources of dietary iron include:
chicken and beef liver
dark turkey meat
red meats, such as beef
seafood
fortified cereals
oatmeal
lentils
beans
spinach
Folate
Folate is the form of folic acid that occurs naturally in the body. Males and females over the age of 14 require 400 micrograms of dietary folate equivalents (mcg/DFE) per day. For women who are pregnant or breastfeeding, the recommended intake increases to 600 mcg/DFE (pregnant) and 500 mcg/DFE (lactating) per day.
Examples of foods rich in folate are:
beef liver
lentils
spinach
great northern beans
asparagus
You can also add folic acid to your diet with fortified cereals and breads.
Vitamin B-12
The daily adult recommendation for vitamin B-12 is 2.4 mcg. Women and teens who are pregnant need 2.6 mcg per day, and women who are breastfeeding require 2.8 mcg daily.
Beef liver and clams are two of the best sources of vitamin B-12. Other good sources include:
fish
meat
poultry
eggs
other dairy products
Vitamin B-12 is also available as a supplement for those who don’t get enough from their diet alone.
Shop for vitamin B-12 supplements.
What are the symptoms of anemia?
People with anemia appear pale and may often complain of being cold. They may also have lightheadedness or dizziness, especially when they are active or standing up. Some people with anemia have unusual cravings such as wanting to eat ice, clay, or dirt. They often complain of feeling tired and have problems with constipation and concentration. Some anemias can cause inflammation of the tongue, resulting in a smooth, glossy, red, and often painful tongue.
If anemia is severe, fainting may occur. Other symptoms include brittle nails, shortness of breath, and chest pains. Blood oxygen levels can be so low that a person with severe anemia can have a heart attack.
A physical exam that your doctor does may show:
high or low blood pressure
pale skin
jaundice
increased heart rate
heart murmur
enlarged lymph nodes
enlarged spleen or liver
atrophic glossitis of tongue
People with symptoms of anemia should seek medical attention.
How is anemia diagnosed?
A diagnosis of anemia begins with your health history, and that of your family, and a physical exam. Laboratory tests help doctors to find out the cause of the anemia. A family history of certain types of anemia such as sickle cell anemia can be helpful. A history of exposure to toxic agents in the home or workplace might point to an environmental cause.
Tests to diagnose anemia include:
Complete blood count (CBC)
This blood test tells doctors the number and size of the RBCs. It also shows if other blood cells like white blood cells and platelets are normal.
Serum iron levels
This blood test shows if iron deficiency is the cause of anemia.
Ferritin test
This blood test analyzes iron stores.
Vitamin B-12 test
This blood test shows vitamin B-12 levels and determines if they are too low.
Folate test
This blood test reveals if serum folate levels are too low.
Stool test for occult blood
This test applies a chemical to a stool specimen to see if blood is present. If the test is positive, it means that blood is being lost anywhere in the gastrointestinal tract, from the mouth to the rectum. Problems like stomach ulcers, ulcerative colitis, and colon cancer can cause blood to be in stool.
Additional tests
Based on the results of these tests, doctors may order additional studies such as an upper GI, a barium enema, chest X-rays, or a CT scan of your abdomen.
How to treat anemia
The treatment for anemia depends on its cause. Anemia caused by inadequate amounts of dietary iron, vitamin B-12, and folate is treated with nutritional supplements. In some cases, injections of B-12 are needed as it isn’t absorbed properly from the digestive tract. Your doctor and nutritionist can prescribe a diet that contains proper amounts of vitamins, minerals, and other nutrients. A proper diet can help prevent this kind of anemia from recurring.
In some cases, if the anemia is severe, doctors use erythropoietin injections to increase red blood cell production in the bone marrow. If bleeding occurs or the hemoglobin level is very low, a blood transfusion may be necessary.
What is the outlook for anemia?
The long-term outlook for anemia depends on the cause and the response to treatment. Anemia is very treatable, but it can be dangerous if it’s left untreated. Pay attention to food labels and invest in a multivitamin to ensure that you’re getting the recommended daily amount of iron.
Talk to your doctor if you’re experiencing any of the symptoms of anemia, especially if you have a family history of anemia. Your doctor will most likely get you started on a diet or supplement regimen to increase your iron intake.
An iron deficiency may also be a sign of more serious medical conditions, so it’s important to pay attention to your body. In most cases, just tweaking your diet or taking an iron supplement can solve your anemia.
Everything You Need to Know About Anxiety
Medically reviewed by Timothy J. Legg, PhD, CRNP on September 19, 2018 — Written by Kimberly Holland
Disorders
Types
Symptoms
Anxiety attack
Causes
Test
Treatment
Natural remedies
Anxiety and depression
In children
In teens
Anxiety and stress
Anxiety and alcohol
Foods
Outlook
If you buy something through a link on this page, we may earn a small commission. How this works.
Overview
Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.
But if your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may have an anxiety disorder.
What are anxiety disorders?
It’s normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and to do a better job. Ordinary anxiety is a feeling that comes and goes, but does not interfere with your everyday life.
In the case of an anxiety disorder, the feeling of fear may be with you all the time. It is intense and sometimes debilitating.
This type of anxiety may cause you to stop doing things you enjoy. In extreme cases, it may prevent you from entering an elevator, crossing the street, or even leaving your home. If left untreated, the anxiety will keep getting worse.
Anxiety disorders are the most common form of emotional disorder and can affect anyone at any age. According to the American Psychiatric Association, women are more likely than men to be diagnosed with an anxiety disorder.
What are the types of anxiety disorders?
Anxiety is a key part of several different disorders. These include:
panic disorder: experiencing recurring panic attacks at unexpected times. A person with panic disorder may live in fear of the next panic attack.
phobia: excessive fear of a specific object, situation, or activity
social anxiety disorder: extreme fear of being judged by others in social situations
obsessive-compulsive disorder: recurring irrational thoughts that lead you to perform specific, repeated behaviors
separation anxiety disorder: fear of being away from home or loved ones
illness anxiety disorder: anxiety about your health (formerly called hypochondria)
post-traumatic stress disorder (PTSD): anxiety following a traumatic event
What are the symptoms of anxiety?
Anxiety feels different depending on the person experiencing it. Feelings can range from butterflies in your stomach to a racing heart. You might feel out of control, like there’s a disconnect between your mind and body.
Other ways people experience anxiety include nightmares, panic attacks, and painful thoughts or memories that you can’t control. You may have a general feeling of fear and worry, or you may fear a specific place or event.
Symptoms of general anxiety include:
increased heart rate
rapid breathing
restlessness
trouble concentrating
difficulty falling asleep
Your anxiety symptoms might be totally different from someone else’s. That’s why it’s important to know all the ways anxiety can present itself. Read about the many types of anxiety symptoms you might experience.
What is an anxiety attack?
An anxiety attack is a feeling of overwhelming apprehension, worry, distress, or fear. For many people, an anxiety attack builds slowly. It may worsen as a stressful event approaches.
Anxiety attacks can vary greatly, and symptoms may differ among individuals. That’s because the many symptoms of anxiety don’t happen to everyone, and they can change over time.
Common symptoms of an anxiety attack include:
feeling faint or dizzy
shortness of breath
dry mouth
sweating
chills or hot flashes
apprehension and worry
restlessness
distress
fear
numbness or tingling
A panic attack and an anxiety attack share some common symptoms, but they’re not the same. Learn more about each so you can decide if your symptoms are the result of either.
What causes anxiety?
Researchers are not sure of the exact cause of anxiety. But, it’s likely a combination of factors play a role. These include genetic and environmental factors, as well as brain chemistry.
In addition, researchers believe that the areas of the brain responsible for controlling fear may be impacted.
Current research of anxiety is taking a deeper look at the parts of the brain that are involved with anxiety. Learn more about what the researchers are finding.
Are there tests that diagnose anxiety?
A single test can’t diagnose anxiety. Instead, an anxiety diagnosis requires a lengthy process of physical examinations, mental health evaluations, and psychological questionnaires.
Some doctors may conduct a physical exam, including blood or urine tests to rule out underlying medical conditions that could contribute to symptoms you’re experiencing.
Several anxiety tests and scales are also used to help your doctor assess the level of anxiety you’re experiencing. Reach about each of these tests.
What are treatments for anxiety?
Once you’ve been diagnosed with anxiety, you can to explore treatment options with your doctor. For some people, medical treatment isn’t necessary. Lifestyle changes may be enough to cope with the symptoms.
In moderate or severe cases, however, treatment can help you overcome the symptoms and lead a more manageable day-to-day life.
Treatment for anxiety falls into two categories: psychotherapy and medication. Meeting with a therapist or psychologist can help you learn tools to use and strategies to cope with anxiety when it occurs.
Medications typically used to treat anxiety include antidepressants and sedatives. They work to balance brain chemistry, prevent episodes of anxiety, and ward off the most severe symptoms of the disorder. Read more about anxiety medicines and the benefits and advantages of each type.
What natural remedies are used for anxiety?
Lifestyle changes can be an effective way to relive some of the stress and anxiety you may cope with every day. Most of the natural “remedies” consist of caring for your body, participating in healthy activities, and eliminating unhealthy ones.
These include:
getting enough sleep
meditating
staying active and exercising
eating a healthy diet
staying active and working out
avoiding alcohol
avoiding caffeine
quitting smoking cigarettes
If these lifestyle changes seem like a positive way to help you eliminate some anxiety, read about how each one works—plus, get more great ideas for treating anxiety.
Anxiety and depression
If you have an anxiety disorder, you may also be depressed. While anxiety and depression can occur separately, it’s not unusual for these to mental health disorders to happen together.
Anxiety can be a symptom of clinical or major depression. Likewise, worsening symptoms of depression can be triggered by an anxiety disorder.
Symptoms of both conditions can be managed with many of the same treatments: psychotherapy (counseling), medications, and lifestyle changes.
How to help children with anxiety
Anxiety in children is natural and common. In fact, one in eight children will experience anxiety. As children grow up and learn from their parents, friends, and caretakers, they typically develop the skills to calm themselves and cope with feelings of anxiety.
But, anxiety in children can also become chronic and persistent, developing into an anxiety disorder. Uncontrolled anxiety may begin to interfere with daily activities, and children may avoid interacting with their peers or family members.
Symptoms of an anxiety disorder might include:
jitteriness
irritability
sleeplessness
feelings of fear
shame
feelings of isolation
Anxiety treatment for children includes cognitive behavioral therapy (talk therapy) and medications. Learn more about the signs of an anxiety disorder as well as techniques to help calm your child’s anxiety.
How to help teens with anxiety
Teenagers may have many reasons to be anxious. Tests, college visits, and first dates all pop up in these important years. But teenagers who feel anxious or experience symptoms of anxiety frequently may have an anxiety disorder.
Symptoms of anxiety in teenagers may include nervousness, shyness, isolationist behaviors, and avoidance. Likewise, anxiety in teens may lead to unusual behaviors. They may act out, perform poorly in school, skip social events, and even engage in substance or alcohol use.
For some teens, depression may accompany anxiety. Diagnosing both conditions is important so that treatment can address the underlying issues and help relieve symptoms.
The most common treatments for anxiety in teenagers are talk therapy and medication. These treatments also help address depression symptoms.
Anxiety and stress
Stress and anxiety are two sides of the same coin. Stress is the result of demands on your brain or body. It can be the caused by an event or activity that makes you nervous or worrisome. Anxiety is that same worry, fear, or unease.
Anxiety can be a reaction to your stress, but it can also occur in people who have no obvious stressors.
Both anxiety and stress cause physical and mental symptoms. These include:
headache
stomachache
fast heartbeat
sweating
dizziness
jitteriness
muscle tension
rapid breathing
panic
nervousness
difficulty concentrating
irrational anger or irritability
restlessness
sleeplessness
Neither stress nor anxiety is always bad. Both can actually provide you with a bit of a boost or incentive to accomplish the task or challenge before you. However, if they become persistent, they can begin to interfere with your daily life. In that case, it’s important to seek treatment.
The long-term outlook for untreated depression and anxiety includes chronic health issues, such as heart disease. Learn why anxiety and stress occur and how you can manage the conditions.
What Causes Arm Pain?
Medically reviewed by William A Morrison, MD on May 31, 2016 — Written by Ana Gotter
Arm pain
Arm pain is defined as discomfort or pain experienced anywhere throughout the arm, and it can include pain in the wrist, elbow, and shoulder. Arm pain can occur due to a variety of different causes. The most common causes are injury or overuse. Depending on the cause, the pain may start suddenly and go away or it may increase gradually.
Symptoms that occur with arm pain
The symptoms that can accompany arm pain will depend on the cause. They may include:
arm redness
stiffness
swelling
swollen lymph nodes under the arm
Causes of arm pain
Causes of arm pain and the accompanying symptoms can range from mild to severe. Possible causes of arm pain include:
Pinched nerves
Pinched nerves happen when a nerve has too much pressure on it due to surrounding:
bones
muscle
cartilage
tendons
Other symptoms can include:
tingling
numbness
a sharp pain
muscle weakness
Sprains
Sprains are stretching or tearing of the ligaments or tendons, and they’re common injuries. You can take care of a mild sprain at home, but more severe strains may require surgery. Common symptoms can include swelling, bruising, and limited joint mobility.
Tendonitis
Tendonitis is inflammation of the tendon. It commonly occurs in the shoulders, elbows, and wrists. Tendonitis can vary from mild to severe. Other symptoms include mild swelling, tenderness, and a dull, aching pain.
Rotator cuff injury
These occur most often in people who perform overhead motions in their daily lives, like painters or baseball players. Symptoms include a dull ache in the shoulder and potential arm weakness.
Broken bones
Broken or fractured bones can cause immense, sharp pain in the arm. You may hear an audible snap when the bone breaks. Symptoms include:
swelling
bruising
severe pain
a visible deformity
an inability to turn your palm upward
Rheumatoid arthritis
This is a chronic disorder caused by inflammation that most directly affects the joints. Common symptoms include:
warm, tender joints
swelling of the joints
stiffness in the joints
fatigue
Angina
Angina is chest pain that occurs when your heart isn’t getting enough oxygen. It can cause pain in the arm and shoulder as well as pressure in your chest, neck, and back. Having angina often indicates an underlying heart problem. Other symptoms can include:
chest pain
nausea
shortness of breath
dizziness
Heart attack
Heart attacks occur when blood can’t get to the heart due to a blockage, cutting off the heart’s oxygen supply. This can cause sections of the heart muscle to die if oxygen doesn’t return quickly. When experiencing a heart attack, you may have:
pain in one or both arms
shortness of breath
pain elsewhere in your upper body
nausea
a cold sweat
chest pain
dizziness
Call 911 if you think you’re having a heart attack.
Diagnosing arm pain
Your doctor will first need to diagnose the underlying cause of the pain to treat it. They’ll first conduct a history and physical exam, asking you about your activity, potential injuries, and symptoms. Based on your symptoms, the following tests may help your doctor make a diagnosis:
Your doctor may ask you to lift your arms or do other simple motions to evaluate your range of motion. This can help them identify the location and cause of potential injuries or pain.
Blood tests can help your detect some conditions that would cause arm pain, such as diabetes or certain conditions that cause inflammation of the joints.
X-rays can help your doctor diagnose broken or fractured bones.
If your doctor thinks your arm pain is associated with potential heart complications, they may order these tests to evaluate how your heart is working and evaluate the blood flow through your heart.
Ultrasounds use high-frequency sound waves to get an image of the inside of the body, and they can help your doctor detect problems with joints, ligaments, and tendons.
Your doctor can use MRIs and CT scans to get a more detailed image of soft tissue and bones. This can help them detect problems.
When arm pain is an emergency
Most of the time arm pain isn’t a sign of a medical emergency. In many cases, you can treat arm pain with home remedies. However, you should get emergency medical in some cases.
You should call 911 or go to the nearest emergency room if you suspect that a broken bone, heart attack, or another heart condition is causing your arm pain
Other symptoms of broken arms include:
severe, sharp pain
visible, physical deformities, like your arm or wrist sticking out an angle
being unable to bend or turn over arms, hands, or fingers
Other symptoms of a heart attack include:
chest pain or pressure
pain in the back, neck, or upper body
dizziness
lightheadedness
nausea
shortness of breath
Call 911 immediately if you have symptoms of a heart attack.
Treatments for arm pain
Treatments for arm pain will vary on the cause and the severity of your arm pain.
Some treatments for arm pain include the following
In some cases, pain in the arm may be severe enough that your doctor will prescribe painkillers.
For pain due to inflammation, anti-inflammatory medications like corticosteroids can help reduce the underlying cause and the subsequent pain. Oral medications, injections, and intravenous medications are available.
You may need to treat some arm pain with physical therapy, particularly when you have a limited range of motion.
In severe cases of arm pain, surgery may be necessary. For example, a surgeon can help repair torn ligaments or broken bones.
Home remedies
In addition to the medications your doctor can prescribe for arm pain, you can use a variety of treatments at home.
Examples of home remedies for arm pain include:
Rest
Sometimes, all the body needs is rest. Rest the area in pain, and avoid strenuous exercise and movement.
Ice
Icing injuries can often help to reduce swelling and inflammation. Use an ice pack, covered in a towel, for 20 minutes at a time on the affected area. Wait for at least an hour between ice packs.
Over-the-counter (OTC) painkillers
If you don’t want to take a trip to your doctor and your pain is mild, OTC pain medications like aspirin or ibuprofen can help treat your discomfort. Don’t use these medications for longer than their recommended use.
Compression
Wrapping the affected area with an elastic bandage or brace can help reduce swelling and prevent you from extending a joint too far, encouraging healing.
Elevation
Keep your arm elevated to help reduce swelling and pain.
If any of these remedies make your pain worse, stop the home treatment immediately and consult your doctor.
Preventing arm pain
In many cases, arm pain occurs due to a preventable injury or condition. You can do the following to prevent injury and arm pain:
Stretch regularly, particularly before exercise.
Make sure you have the correct form for the exercises you’re performing to prevent injury.
Wear protective equipment while playing sports.
Stay in shape.
Lift objects carefully.
If, despite your best efforts, you’re still experiencing arm pain that’s persistent or interferes with your daily routine, see your doctor. They can determine the cause and offer you treatment options.
Medically reviewed by William A Morrison, MD on May 31, 2016 — Written by Ana Gotter
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What Is Uncoordinated Movement?
Medically reviewed by Judith Marcin, MD on December 23, 2016 — Written by Krista O'Connell
Symptoms
Causes
When to see a doctor
Treatments
Coping and support
Overview
Uncoordinated movement is also known as lack of coordination, coordination impairment, or loss of coordination. The medical term for this problem is ataxia.
For most people, body movements are smooth, coordinated, and seamless. Motions such as walking, throwing a ball, and picking up a pencil don’t require a tremendous amount of thought or effort. But each movement actually involves a number of muscle groups. They’re largely controlled by the cerebellum, an important structure in the brain.
Ataxia occurs when there’s a disruption in communication between the brain and the rest of the body. This causes jerky and unsteady movements. Ataxia can have a profound effect on a person’s day to day activities.
What Is Uncoordinated Movement?
Medically reviewed by Judith Marcin, MD on December 23, 2016 — Written by Krista O'Connell
Symptoms
Causes
When to see a doctor
Treatments
Coping and support
Overview
Uncoordinated movement is also known as lack of coordination, coordination impairment, or loss of coordination. The medical term for this problem is ataxia.
For most people, body movements are smooth, coordinated, and seamless. Motions such as walking, throwing a ball, and picking up a pencil don’t require a tremendous amount of thought or effort. But each movement actually involves a number of muscle groups. They’re largely controlled by the cerebellum, an important structure in the brain.
Ataxia occurs when there’s a disruption in communication between the brain and the rest of the body. This causes jerky and unsteady movements. Ataxia can have a profound effect on a person’s day to day activities.
What are the symptoms of uncoordinated movement?
For some, ataxia may be a slowly developing condition. For others it may occur suddenly and without warning. The most common symptom of ataxia is loss of balance and coordination. If the condition does progress, you may experience difficulty walking and moving your arms and legs. Eventually there can be a loss of fine motor skills, affecting activities such as writing or buttoning up your shirt.
Other common symptoms of ataxia can include:
dizziness
visual difficulties
problems or changes with speech
difficulty swallowing
tremors
These symptoms can be very concerning because they are often similar to a stroke. Seek emergency medical attention if these symptoms suddenly appear.
What causes ataxia?
There are a number of known causes for ataxia. They range from chronic conditions to sudden onset. However, most conditions will relate to damage or degeneration of the cerebellum.
Disease and injury-related causes
Coordinated movements involve the cerebellum, the peripheral nerves of the body, and the spinal cord. Diseases and injuries that damage or destroy any of these structures can lead to ataxia. These include:
head trauma
alcoholism
infection
multiple sclerosis, a chronic disease that affects the brain and spinal cord
stroke
transient ischemic attack (TIA), a temporary decrease of blood supply to your brain
genetic ataxias
cerebral palsy, a group of disorders caused by damage to a child’s brain in early development
brain tumors
paraneoplastic syndromes, abnormal immune responses to certain cancerous tumors
neuropathy, disease or injury to a nerve
spinal injuries
Examples of some inherited conditions related to ataxia are Friedreich’s ataxia and Wilson’s disease. Friedreich’s ataxia is a genetic disease that causes problems with energy production in the nervous system and the heart. Wilson’s disease is a rare inherited disorder in which excess copper damages the liver and nervous system.
Toxins
Some substances have toxic effects that can lead to ataxia. These include:
alcohol (most common)
seizure medications
chemotherapy drugs
lithium
cocaine and heroin
sedatives
mercury, lead, and other heavy metals
toluene and other types of solvents
Sometimes people have a condition known as sporadic ataxia. This causes an ataxia not related to a genetic disorder or a specific known cause.
What to expect during your doctor visit
You should schedule a doctor’s visit right away if you experience any of the following:
a loss of balance
trouble swallowing
lack of coordination for more than a few minutes
loss of coordination in one or both legs, arms, or hands
slurred speech
trouble walking
Seeing the doctor
Your doctor will ask you about your medical history and perform a basic physical examination. They’ll perform a detailed neurological exam that includes your muscular and nervous systems. They’ll check your ability to balance, walk, and point with your fingers and toes. Another common test is the Romberg test. It’s used to see if you can balance while closing your eyes and keeping your feet together.
Sometimes the cause of ataxia is clear, such as a brain injury, infection, or toxin. Other times your doctor will ask questions about your symptoms to narrow down the possible cause of your ataxia. These questions often include:
When did your symptoms begin?
Does anyone in your family have similar symptoms?
What are you most common symptoms?
How much do your symptoms impact your life?
What medications do you take, including vitamins and supplements?
What substances have you been exposed to?
Do you use drugs or alcohol?
Do you have other symptoms, such as visual loss, speech difficulties, or confusion?
Tests to determine the cause of ataxia
Your doctor may order the following tests:
blood tests
urine tests
computed tomography (CT) scan
magnetic resonance imaging (MRI) scan
spinal tap
genetic testing
Your doctor will consider the overall picture of your symptoms and test results in making a diagnosis. They may also refer you to a neurologist, a specialist in the nervous system.
Living with ataxia
There’s no cure for ataxia itself. If an underlying condition is the cause, your doctor will first treat that. For example, a head trauma may eventually heal and ataxia may subside. But in other cases, such as cerebral palsy, your doctor may not be able to treat ataxia. But there are ways to manage this condition. Some medications may lessen the symptoms associated with ataxia.
In some cases, your doctor may recommend adaptive devices or therapy. Items such as canes, modified utensils, and communications aids may help to improve your quality of life. Therapies designed to help with uncoordinated movement are other options, such as:
Physical therapy: Exercises can help strength your body and increase your mobility.
Occupational therapy: This therapy aims to improve your skills with daily living tasks such as feeding and other fine motor movement.
Speech therapy: This can help with communication as well as swallowing or eating.
Simple changes can also make it easier for a person with ataxia to get around the house. For example:
keep living areas clean and free of clutter
provide wide walkways
install hand rails
remove rugs and other items that might cause slipping and falling
Dietary therapy
Researchers at the Albany Medical Center have discovered some treatable forms of ataxia. AVED (Ataxia with Vitamin E Deficiency) is a type of ataxia that improves with Vitamin E supplementation. Gluten ataxia improves with a gluten free diet.
The University of London also reported that vitamin B-3, or nicotinamide, may help people with Friedreich’s ataxia. This treatment may increase frataxin levels, a protein which is low in people with this type of ataxia. But research continues as it’s unknown if this supplementation will work long-term to slow or stop the disease.
Where to find support
Symptoms of ataxia can affect a person’s independence. This can result in feelings of anxiety and depression. Talking to counselor can help. If one-on-one counseling doesn’t sound appealing, consider a support group for people with ataxia or other chronic neurological conditions. Support groups are often available online or in-person. Your doctor may have a recommendation for a support group in your area.
Anorexia (Loss of Appetite)
Medically reviewed by Timothy J. Legg, PhD, CRNP on December 13, 2016 — Written by Valencia Higuera
Causes
Tips
Doctor
Outlook
Overview
Anorexia is a general loss of appetite or a loss of interest in food. When some people hear the word “anorexia,” they think of the eating disorder anorexia nervosa. But there are differences between the two.
Anorexia nervosa doesn’t cause loss of appetite. People with anorexia nervosa purposely avoid food to prevent weight gain. People who suffer from anorexia (loss of appetite) unintentionally lose interest in food. Loss of appetite is often caused by an underlying medical condition.
Causes of loss of appetite
Since anorexia is often a symptom of a medical problem, speak with your doctor if you notice a significant decrease in your appetite. Technically any medical issue can result in loss of appetite.
Common causes of loss of appetite can include the following:
Depression
During episodes of depression, a person may lose interest in food or forget to eat. This can lead to weight loss and malnourishment. The actual cause of loss of appetite is not known. Sometimes, people with depression can overeat.
Cancer
Advanced cancer can cause loss of appetite, so it’s not uncommon for people with end-stage cancer to decline food. As the disease progresses, the body of a person with end-stage cancer begins to conserve energy. Since their body is unable to use food and fluids properly, loss of appetite typically occurs as the end of life approaches. If you’re a caregiver, don’t be overly concerned if a loved one chooses not to eat, or only prefers liquids such as ice cream and milkshakes.
Side effects caused by some cancer treatments (radiation and chemotherapy) can also affect appetite. People who receive these treatments may lose their appetite if they experience nausea, difficulty swallowing, difficulty chewing, and mouth sores.
Hepatitis C
Hepatitis C is a liver infection that spreads from person to person through contact with infected blood. This infection is caused by the hepatitis C virus. If left untreated, it can cause liver damage. Advanced liver damage can cause nausea and vomiting, which affects appetite. If you experience loss of appetite, your doctor can order blood work to check for the hepatitis C virus. Other types of hepatitis can also cause loss of appetite in the same way.
Kidney failure
People with kidney failure will often have a condition called uremia, which means there is excess protein in the blood. This protein would normally be flushed out in the urine, however, the damaged kidneys are unable to filter it properly. Uremia can cause people with kidney failure to feel nauseated, and not want to eat. Sometimes food will taste different. Some will find that the foods they once enjoyed no longer appeal to them.
Heart failure
People with heart failure may also experience loss of appetite. This is because you have less blood flow to the digestive system, causing problems with digestion. This can make it uncomfortable and unappealing to eat.
HIV/AIDS
Loss of appetite is also a common symptom of HIV/AIDS. There are different reasons for loss of appetite with HIV and AIDS. Both can cause painful sores on the mouth and tongue. Because of pain, some people reduce their food intake or completely lose the desire to eat.
Nausea caused by AIDS and HIV can also affect appetite. Nausea can also be a side effect of a medication used to treat HIV and AIDS. Talk to your doctor if you develop nausea or loss of appetite after beginning treatment. Your doctor may prescribe a separate medication to help you cope with nausea.
Alzheimer’s disease
In addition to other symptoms, some people with Alzheimer’s disease (AD) also experience loss of appetite. Loss of appetite in people with AD has several possible explanations. Some people with AD battle depression which causes them to lose interest in food. This disease can also make it difficult for people to communicate pain. As a result, those who experience oral pain or difficulty swallowing may lose interest in food.
Decreased appetite is also common with AD because the disease damages the hypothalamus, which is the area of the brain that regulates hunger and appetite. A change in appetite may start to develop years before a diagnosis, and become more apparent after a diagnosis.
Loss of appetite can also occur if a person with AD isn’t active or doesn’t burn enough calories throughout the day.
Tips for getting proper nutrition
Anorexia or loss of appetite can cause complications such as unintentional weight loss and malnutrition. Although you may n
Tips for getting proper nutrition
Anorexia or loss of appetite can cause complications such as unintentional weight loss and malnutrition. Although you may not feel hungry or want to eat, it’s still important to try to maintain a healthy weight and get good nutrition into your body. Here are some tips to practice throughout the day when your appetite is low:
Eat 5-6 small meals a day rather than 3 large meals that may fill you up too quickly.
Track the times during day when you feel most hungry.
Snack whenever you are hungry. Choose snacks that are high in calories and protein, such as dried fruits, yogurt, nuts and nut butters, cheeses, eggs, protein, granola bars, and pudding.
Eat in pleasant surroundings that make you feel comfortable.
Eat soft foods, like mashed potatoes or smoothies, if your loss of appetite is due to pain.
Keep your favorite snacks on hand so you can eat on the go.
Add spices or sauces to make food more appealing and higher in calories.
Drink liquids between meals so that they don’t fill you up while you are eating.
Meet with a dietitian to create a meal plan that works for you.
When to contact a doctor
The occasional loss of appetite isn’t a cause for concern. Call you doctor if anorexia causes significant weight loss or if you have signs of poor nutrition, such as:
physical weakness
headaches
dizziness
Poor nutrition makes it harder for your body to function properly. In addition, lack of food can also cause loss of muscle mass.
Since different illnesses can reduce appetite, your doctor may ask several questions regarding your current health. These can include questions such as:
Are you currently taking any medications for any conditions?
Have there been recent changes in your weight?
Is your loss of appetite a new or old symptom?
Are there any events in your life currently that are upsetting you?
Tests used to diagnose an underlying medical problem may include an imaging test (X-ray or MRI) which takes detailed pictures of the inside of your body. Imaging tests can check for inflammation and malignant cells. Your doctor may also order a blood test or a urine test to examine your liver and kidney function.
If you show signs of malnutrition, you may be admitted into the hospital and receive nutrients intravenously.
Outlook for anorexia
Overcoming anorexia or loss of appetite often involves treating the underlying cause. Your doctor may suggest working with a registered dietitian for advice on meal planning and proper nutrition. You can also talk to your doctor about taking an oral steroid to help stimulate your appetite.
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Cette série est la suite des documentaires de Babalawo Obanifa sur le traitement de l’accident vasculaire cérébral, connus sous le nom d’Arun Roparose dans Yoruba Herbal Medicine. Dans les volumes 1 et 2, documentaires sur diverses formules à base de plantes pour le traitement de l'AVC En phytothérapie à base de Yoruba, j'ai expliqué ce qu'est un accident vasculaire cérébral, ses causes, ses symptômes et son traitement. Ainsi que des variétés de documents de remèdes à base de plantes disponibles pour le traitement de l'AVC en phytothérapie Yoruba. Si vous souhaitez suivre les documentaires précédents de Babalawo Obanifa sur Stroke, cliquez sur ce lien http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. En avancement de nos recherches, nos travaux en cours documentent d'autres types de variétés de formules à base de plantes disponibles en phytothérapie yoruba pour les traitements de l'AVC
Formules à base de plantes pour traiter les accidents vasculaires cérébraux dans la phytothérapie Yoruba comme document de Babalawo Obanifa (volume 3 documentaire sur les accidents vasculaires cérébraux)
13
Ewe Koleorogba (feuilles de Perulaia Daemis)
Egun ese oku (l’os des morts de la jambe)
Ori (beurre de karité)
Préparation
Vous allez mélanger Ewe Koleorogba (feuilles de Perulaia Daemis), Egun ese oku (os du mort des pattes) et le mélanger avec du beurre de karité (Ori).
Les usages
Vous utiliserez la préparation pour frotter la main et les jambes affectées par le coup.
14
Ewe Sapo / Oguruguru tutu (feuilles fraîches de Dialonesis Anthoclista)
Préparation
Si la personne qui subit un accident vasculaire cérébral est un homme, vous vous préparerez à utiliser les feuilles pour préparer Osuka (coussin de tête) en 9 morceaux. Si la personne victime d'un AVC est une femme. Vous utiliserez les feuilles pour faire Osuka (coussin de tête) en sept morceaux). Vous allez mettre les feuilles alors préparez-vous à l'intérieur de Ikoko oru (pot en argile). Rempli le pot avec de l'eau potable. Faites bouillir ensemble pendant 40 minutes.
Les usages
Le patient victime d'un AVC boit et se baigne quotidiennement avec la décoction
15
Ewe Ewuro (feuilles amères fraîches / Verlonia Amygdalina)
Asimowu (non identifié)
Ito Okunrin ati obinrin ti gagné à laro kutukutu (urine recueillie tôt le matin de l'homme et de la femme)
Préparation
Vous utiliserez cette urine pour presser ensemble les deux feuilles susmentionnées.
Les usages
Une personne victime d'un AVC boit un demi-verre de cette décoction matin et soir. Vous pouvez également appliquer ce liquide pour frotter la main et les jambes touchées par un accident vasculaire cérébral.
16
Ewuro (feuilles amères fraîches / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin Schinap (gin)
Préparation
Vous utiliserez le gin pour presser les deux feuilles ensemble.
Les usages
La personne victime d'un accident vasculaire cérébral en boira un coup matin et soir. Il peut également être utilisé pour frotter la main et la jambe touchées du coup.
17
Egbe Ipeta (racine de Securidaca Longepedunculata)
Esuru pupa (espèce d'igname de couleur jaune / Dioscorea Dumentorium)
Ako ekutele
Préparation
Les trois susmentionnés seront brûlés au charbon de bois et broyés ensemble en une poudre fine.
Les usages
Vous ferez une incision sur la partie du corps touchée par un accident vasculaire cérébral. Appliquez la poudre dessus et frottez-la sur les incisions
18
Ibon eta
Odidi oga meji (deux caméléons)
Eku asin meji (deux rats malodorants)
Eepo obo (tige d'écorce d'un arbre d'épreuve / Erythrophleum Ivorense)
Eru ti ko la lopo (poivre guinéen non fendu / Xylopea aethiopica0
Isu aidan (partie charnue de tetrapleura tetrapetra)
Kafura pelebe (camphre plat comestible)
Kafura rogodo (camphre rond)
Egbo Osan Ganyinganyin (racines d'agrumes médicinales)
Egbo Sagere (racines de Strophantus Hispidus / Strophantus Sarmentosus)
Préparation
L'ensemble des éléments susmentionnés sera broyé en une poudre fine. Vous allez l'emballer dans une bouteille ou tout autre récipient avec un couvercle afin que l'air ne puisse pas évaporer le contenu.
Les usages
Vous allez en mélanger une partie avec du savon; Vous allez en mélanger une partie avec un savon. Une partie de la poudre sera mélangée avec du gin. Vous ajouterez de l'eau au savon et vous l'appliquerez comme un baume à la partie affectée de la jambe et à la main touchée par un accident vasculaire cérébral. Vous vous baignerez également avec du savon .. Le patient prendra également un coup de gin par jour. La poudre elle-même peut être mélangée à de l'eau après le bain. Vous allez frotter la partie du corps touchée avec un accident vasculaire cérébral. Babalawo Obanifa a testé cette documentation n ° 18 à plusieurs reprises, elle s'est avérée efficace à 100%. Cette documentation n ° 18 peut être utilisée pour traiter les personnes qui sont spirituellement attaquées par attaque sur ceux qui marchent sur une préparation dangereuse préparée par les ennemis pour les attaquer.
Copyright: Babalawo Pele Obasa Obanifa, numéro de téléphone de WhatsApp: +2348166343145, lieu-dit Ile Ife osun, Nigeria.
Deutsche Version
Behandlung für Schlaganfall in YORUBA HERBAL MEDICINE BAND 3 - Obanifa extreme Dokumentarfilme
Diese Serie ist die Fortsetzung der Babalawo Obanifa-Dokumentation über die Behandlung von Schlaganfällen, die in der Yoruba-Kräutermedizin als Arun Roparose bekannt ist. In den Dokumentationen zu den Bänden 1 und 2 über verschiedene Kräuterrezepturen zur Behandlung von Schlaganfällen in der Yoruba-Kräutermedizin habe ich erklärt, was ein Schlaganfall ist, was er verursacht, welche Symptome auftreten und wie er behandelt wird. Sowie Dokument Sorten von pflanzlichen Heilmitteln zur Behandlung von Schlaganfall In Yoruba Kräutermedizin. Wenn Sie früheren Dokumentarfilmen von Babalawo Obanifa auf Stroke folgen möchten, klicken Sie auf diesen Link http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. In Weiterentwicklung unserer Forschung dokumentiert diese aktuelle Arbeit andere Sorten von Kräuterrezepturen, die in der Yoruba-Kräutermedizin für die Behandlung von Schlaganfällen erhältlich sind
Kräuterformeln zur Behandlung von Schlaganfällen in der Yoruba-Kräutermedizin als Dokument von Babalawo Obanifa (Band 3 Dokumentarfilm über Schlaganfall)
13.
Ewe Koleorogba (Blätter von Perulaia Daemis)
Egun ese oku (Beinknochen der Toten)
Ori (Sheabutter)
Vorbereitung
Sie mahlen Ewe Koleorogba (Blätter von Perulaia Daemis), Egun ese oku (Beinknochen der Toten) und mischen es mit Ori (Sheabutter).
Verwendet
Sie werden das Präparat verwenden, um die Hand und die Beine zu reiben, die von dem Schlaganfall betroffen sind.
14.
Ewe Sapo / Oguruguru tutu (frische Blätter von Anthoclista Dialonesis)
Vorbereitung
Wenn die Person, die unter Schlaganfall leidet, männlich ist, verwenden Sie die Blätter, um Osuka (Kopfkissen) 9 Stück vorzubereiten. Wenn die Person, die unter Schlaganfall leidet, weiblich ist. Sie werden die Blätter verwenden, um Osuka (Kopfkissen) aus sieben Teilen herzustellen. Sie werden die Blätter so in Ikoko oru (Tontopf) vorbereiten. Den Topf mit Trinkwasser auffüllen. 40 Minuten zusammen kochen lassen.
Verwendet
Der Schlaganfallpatient trinkt und badet täglich mit dem Abkochen
fünfzehn
Ewe Ewuro (frische Bitterblätter / Verlonia Amygdalina)
Asimowu (nicht identifiziert)
Ito Okunrin ati obinrin ti gewann zu laro kutukutu (Urin des frühen Morgens, der von Mann und Frau gesammelt wurde)
Vorbereitung
Sie werden diesen Urin verwenden, um die beiden oben genannten Blätter zusammenzudrücken.
Verwendet
Eine Person, die an einem Schlaganfall leidet, trinkt morgens und abends ein halbes Glas dieser Abkochung. Sie können diese Flüssigkeit auch anwenden, um die von einem Schlaganfall betroffenen Hände und Beine zu reiben.
16.
Ewuro (frische Bitterblätter / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
Otin Schinap (Gin)
Vorbereitung
Sie werden den Gin verwenden, um die beiden Blätter zusammenzudrücken
Verwendet
Die Person, die an einem Schlaganfall leidet, trinkt morgens und abends einen Schuss davon. Es kann auch verwendet werden, um die betroffene Hand und das betroffene Bein mit dem Schlaganfall zu reiben.
17
Egbe Ipeta (Wurzel von Securidaca Longepedunculata)
Esuru-Puppe (gelbe Yamswurzel / Dioscorea Dumentorium-Art)
Ako ekutele
Vorbereitung
Die drei oben genannten werden zu Holzkohle verbrannt und zu feinem Pulver zermahlen.
Verwendet
Mit einem Schlaganfall schneiden Sie die betroffene Stelle des Körpers ein. Tragen Sie das Pulver darauf auf und reiben Sie es auf die Einschnitte
18.
Ibon eta
Odidi oga meji (zwei Chamäleons)
Eku asin meji (zwei stinkende Ratten)
Eepo obo (Rindenstamm des Torturbaums / Erythrophleum Ivorense)
Eru ti ko la lopo (ungespaltener guineischer Pfeffer / Xylopea aethiopica0
Isu aidan (Fleischiger Teil von Tetrapleura Tetrapetra)
Kafura pelebe (essbarer flacher Kampfer)
Kafura Rogodo (runder Kampfer)
Egbo Osan Ganyinganyin (Wurzeln der Citrus Medica)
Egbo Sagere (Wurzeln von Strophantus Hispidus / Strophantus Sarmentosus)
Vorbereitung
Die gesamten vorgenannten Gegenstände werden zu feinem Pulver vermahlen. Sie werden es in eine Flasche oder einen Behälter mit Deckel packen, damit die Luft den Inhalt nicht verdampfen kann.
Verwendet
Sie werden einen Teil davon mit Seife mischen; Sie werden einen Teil davon mit einer Seife mischen. Ein Teil des Pulvers wird mit Gin gemischt. Sie werden der Seife Wasser hinzufügen und sie als Balsam auf die betroffenen Teile des Beins und der Hand auftragen, die von einem Schlaganfall betroffen sind. Sie baden auch mit der Seife. Der Patient nimmt auch einen Schuss des Gins täglich. Das Pulver selbst kann nach dem Baden mit Wasser gemischt werden. Sie reiben damit den betroffenen Körperteil mit einem Schlaganfall. Babalawo Obanifa hat diese Dokumentation Nr. 18 bei vielen Gelegenheiten als 100% effektiv getestet. Diese Dokumentation Nr. 18 kann verwendet werden, um Menschen zu behandeln, die geistig durch einen Schlaganfall angegriffen werden, wenn sie gefährliche Vorbereitungen treffen, die Feinde treffen, um sie anzugreifen.
Copyright: Babalawo Pele Obasa Obanifa, Telefon WhatsApp Kontakt: +2348166343145, Standort Ile Ife Osun, Bundesstaat Nigeria.
Русская версия
ЛЕЧЕНИЕ ИНСУЛЬТА В ЙОРУБСКОЙ ТРАВЯНОЙ МЕДИЦИНЕ ТОМ 3 - Экстремальные документальные фильмы Обанифы
Этот сериал является продолжением документальных фильмов Бабалаво Обанифы по лечению инсульта, который известен как Арун Ропароза в травяной медицине йоруба. В томах 1 и 2 документальных фильмов о разнообразных травяных формулах для лечения инсульта. В фитотерапии йоруба я объяснил, что такое инсульт, его причины, симптомы и лечение. А также документирование разновидностей лекарственных трав, доступных для лечения инсульта в фитотерапии йоруба. Если вы хотите следить за предыдущими документальными фильмами Бабалаво Обанифы об инсульте, нажмите эту ссылку http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. В продолжение нашего исследования эта текущая работа документирует другой набор разновидностей травяных формул, доступных в травяной медицине йоруба для лечения инсульта.
Травяные формулы для лечения инсульта в йоруба Фитотерапия как документ Бабалаво Обанифы (документальный фильм об инсульте, том 3)
13.
Эве Колеорогба (листья Перулая Деймиса)
Egun ese oku (Кость мертвых ног)
Ori (масло ши)
подготовка
Вы будете размолоть Ewe Koleorogba (листья Perulaia Daemis), Egun ese oku (кости мертвых ног) и смешать их с Ori (маслом ши).
Пользы
Вы будете использовать препарат, чтобы потереть руку и ноги, на которые влияет удар.
14.
Ewe Sapo / Огуругуру пачка (свежие листья Anthoclista Dialonesis)
подготовка
Если человек, страдающий от инсульта, является мужчиной, вы будете готовиться использовать листья для приготовления Osuka (подушка головы) 9 штук. Если человек, страдающий от инсульта, является женщиной. Вы будете использовать листья, чтобы сделать Osuka (подушку для головы) из семи частей). Вы положите листья, так что приготовьте их внутри Икоко Ору (глиняный горшок). Наполните кастрюлю питьевой водой. Кипятили 40 минут.
Пользы
Пациент, перенесший инсульт, будет пить и купаться с отваром ежедневно
15
Ewe Ewuro (свежие горькие листья / Верлония Амигдалина)
Asimowu (неопознанный)
Ито Окунрин Ати Обинрин Ти Вон Ларо Кутукуту (ранняя утренняя моча, собранная у мужчин и женщин)
подготовка
Вы будете использовать эту мочу, чтобы сжать два вышеупомянутых листа вместе.
Пользы
Человек, страдающий от инсульта, будет пить полстакана этого отвара утром и ночью. Вы можете также применить эту жидкость, чтобы потереть руку и ноги, затронутые ударом.
16.
Эвуро (свежие горькие листья / Верлония Амигдалина)
Alubosa Elewe (Allium aescalonicum)
Отин щинап (джин)
подготовка
Вы будете использовать джин, чтобы сжать два листа вместе.
Пользы
Человек, страдающий от инсульта, будет пить один выстрел из него утром и ночью. Это может также использоваться, чтобы протереть затронутую руку и ногу ударом.
17
Egbe Ipeta (корень Securidaca Longepedunculata)
Esuru Pupa (желтый цвет ямс / Dioscorea Dumentorium видов)
Ако Экутеле
подготовка
Три вышеупомянутых будут сжигать на углях и измельчать вместе до мелкого порошка.
Пользы
Вы сделаете разрез на пораженной части тела при инсульте. Нанесите на него пудру и втирайте в надрезы
18.
Ibon ета
Одиди Ога Меджи (два хамелеона)
Эку Асин Меджи (две вонючие крысы)
Eepo obo (ствол коры сурового дерева / Erythrophleum Ivorense)
Эру ти ко ля лопо (неразделенный гвинейский перец / Xylopea aethiopica0
Isu aidan (мясистая часть tetrapleura tetrapetra)
Кафура пелебе (съедобная плоская камфора)
Кафура рододо (круглая камфора)
Эгбо Осан Ганинганьин (корни цитрусовой медики)
Эгбо Сагере (корни Strophantus Hispidus / Strophantus Sarmentosus)
подготовка
Все вышеперечисленные предметы будут измельчены в мелкий порошок. Вы будете упаковывать его в бутылку или любые контейнеры с крышкой, чтобы воздух не испарял содержимое.
Пользы
Вы смешаете одну часть с мылом; Вы смешаете одну часть с мылом. Одна часть порошка будет смешана с джином. Вы добавите воду в мыло и будете применять его в качестве бальзама для пораженной части ноги и руки, пораженной инсультом. Вы также будете купаться с мылом. Пациент также будет делать один снимок джина ежедневно. Сам порошок можно смешивать с водой после купания. Вы будете растирать пораженную часть тела ударом. Бабалаво Обанифа много раз проверял документацию № 18, которая доказала свою эффективность на 100%. Эта документация № 18 может быть использована для лечения людей, которые подвергаются духовной атаке ударом по тем, кто наступает на опасную подготовку врагов, чтобы атаковать их.
Авторское право: Babalawo Pele Obasa Obanifa, телефон WhatsApp контакт: +2348166343145, расположение Ile Ife osun штат Нигерия.
中文版
YORUBA草药第3卷中风治疗 - Obanifa极端纪录片
这个系列是关于中风治疗的Babalawo Obanifa纪录片的延续，在约鲁巴草药中被称为Arun Roparose。 在第1卷和第2卷关于各种用于治疗中风的草药配方的纪录片中，我已经解释了中风是什么，它的原因，症状和治疗方法。 以及可用于治疗Yoruba草药中风的草药疗法的文件品种。 如果您想关注Babalawo Obanifa以前关于Stroke的纪录片，请点击此链接http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html。 在我们的研究进展中，这项目前的工作是记录其他一系列的草药配方，可用于约鲁巴草药治疗中风
Baborwo Obanifa（第3卷关于中风的纪录片）用于治疗Yoruba草药中风的草药配方
13。
Ewe Koleorogba（Perulaia Daemis的叶子）
Egun ese oku（死者的腿骨）
Ori（乳木果油）
制备
你将研磨Ewe Koleorogba（Perulaia Daemis的叶子），Egun ese oku（腿部的死者骨头）并将其与Ori（乳木果油）混合。
用途
您将使用该准备工作来摩擦受中风影响的手和腿。
14。
Ewe Sapo / Oguruguru tutu（Anthoclista Dialonesis的新鲜叶子）
制备
如果患有中风的人是男性，你将准备将叶子用于制备Osuka（头垫）9件。 如果患中风的人是女性。 你将用叶子制作Osuka（头垫）七件）。 你会把叶子放在Ikoko oru（陶罐）里准备好。 用饮用水填充锅。 将它煮沸40分钟。
用途
中风患者每天饮用并用汤剂洗澡
15
Ewe Ewuro（新鲜的苦叶/ Verlonia Amygdalina）
Asimowu（身份不明）
Ito Okunrin ati obinrin ti赢得了laro kutukutu（清晨尿液收集的男性和女性）
制备
您将使用这种尿液将上述两片叶子挤在一起。
用途
患中风的人将早晚喝半杯这种煎剂。 您也可以使用这种液体擦拭手和腿受到中风的影响。
16。
Ewuro（新鲜苦叶/ Verlonia Amygdalina）
Alubosa Elewe（Allium aescalonicum）
Otin schinap（杜松子酒）
制备
您将使用杜松子酒将两片叶子挤压在一起
用途
患中风的人将早晚喝一次。 它还可以用于用中风摩擦受影响的手和腿。
17
Egbe Ipeta（Securidaca Longepedunculata的根）
Esuru蛹（黄色山药/ Dioscorea Dumentorium物种）
Ako ekutele
制备
上述三种将烧成木炭并一起研磨成细粉。
用途
您将通过中风在受影响的身体部位切开。 将粉末涂在上面并在切口上擦拭
18。
Ibon eta
Odidi oga meji（两个变色龙）
Eku asin meji（两只臭鼠）
Eepo obo（苦难树皮/ Erythrophleum Ivorense树皮茎）
Eru ti ko la lopo（未分裂的几内亚胡椒/ Xylopea aethiopica0
Isu aidan（tetrapleura tetrapetra的肉质部分）
Kafura pelebe（食用扁樟脑）
Kafura rogodo（圆形樟脑）
Egbo Osan Ganyinganyin（柑橘的根）
Egbo Sagere（Strophantus Hispidus / Strophantus Sarmentosus的根）
制备
将上述所有物品一起研磨成细粉。 您将把它装在一个瓶子或任何带盖的容器内，这样空气就不会蒸发掉内容物。
用途
你将它的一部分与肥皂混合; 你将它的一部分与肥皂混合。 一份粉末将与杜松子酒混合。 您将在肥皂中添加水，并将其作为润唇膏涂抹在受影响的腿部和受中风影响的手部。 你也将用肥皂洗澡..患者每天也会吃一次杜松子酒。 沐浴后，粉末本身可与水混合。 你将用中风摩擦受影响的身体部位。 Babalawo Obanifa在很多场合测试了这个18号文件，证明它是100％有效的。 这个18号文件可以用来治疗那些精神上受到中风攻击的人对那些踩踏危险准备的人进行攻击。
版权所有：Babalawo Pele Obasa Obanifa，电话whatsapp联系方式：+2348166343145，地点Ile Ife osun state Nigeria。
हिंदी संस्करण
YORUBA हर्बल मेडोल 3 में STROKE के लिए उपचार - ओबनिफा चरम दस्तावेज
यह श्रृंखला स्ट्रोक के उपचार पर बाबालाव ओबनिफा वृत्तचित्रों की निरंतरता है जिसे योरूबा हर्बल दवा में अरुण रोपारोसे के रूप में जाना जाता है। स्ट्रोके इन योरूबा हर्बल मेडिसिन के उपचार के लिए विभिन्न प्रकार के हर्बल फ़ार्मुलों पर वॉल्यूम 1 और 2 के डॉक्यूमेंट्री में, मैंने बताया है कि स्ट्रोक क्या होता है, इसके कारण, लक्षण और उपचार होते हैं। साथ ही योरूबा हर्बल मेडिसिन में स्ट्रोक के उपचार के लिए उपलब्ध हर्बल उपचार की दस्तावेज़ किस्में। यदि आप स्ट्रैके पर बाबालाव ओबनिफा के पिछले वृत्तचित्रों का पालन करना चाहते हैं, तो इस लिंक पर क्लिक करें http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html। हमारे शोध की उन्नति में यह वर्तमान कार्य स्ट्रोक के उपचार के लिए योरूबा हर्बल दवा में उपलब्ध हर्बल फार्मूलों की अन्य किस्मों का दस्तावेजीकरण कर रहा है।
हर्बल फार्मूले का इलाज योरूबा में स्ट्रोक का इलाज करने के लिए हर्बल दवा बाबालावो ओबनिफा (स्ट्रोक के साथ मात्रा 3 वृत्तचित्र)
13।
ईवे कोलेरोगबा (पेरुला डैमिस के पत्ते)
ईगन एज़ ओकु (मृतकों की पैर की हड्डी)
ओरी (शीया बटर)
तैयारी
आप Ewe Koleorogba (Perulaia Daemis के पत्ते), Egun ese oku (मृतकों की पैर की हड्डी) को एक साथ पीसेंगे और इसे Ori (शीया बटर) के साथ मिलाएंगे।
उपयोग
आप हाथ और पैरों को रगड़ने की तैयारी का उपयोग कर रहे होंगे जो स्ट्रोक से प्रभावित होता है।
14।
Ewe Sapo / Oguruguru tutu (एंथोक्लिस्टा डायलोनिस की ताजा पत्तियां)
तैयारी
यदि स्ट्रोक से पीड़ित व्यक्ति पुरुष है, तो आप ओसेका (सिर कुशन) 9 टुकड़े तैयार करने के लिए पत्तियों का उपयोग करेंगे। यदि स्ट्रोक से पीड़ित व्यक्ति महिला है। आप पत्तियों का उपयोग ओउस्का (सिर तकिया) सात टुकड़े करने के लिए करेंगे। आप पत्तों को इकोको ओरु (मिट्टी के बर्तन) के अंदर तैयार करेंगे। बर्तन को पीने योग्य पानी से भर दिया। इसे 40 मिनट तक एक साथ उबाले।
उपयोग
स्ट्रोक रोगी रोजाना काढ़े के साथ पीता और नहाता होगा
15
ईवे इवूरो (ताजा कड़वे पत्ते / वर्लोनिया अमिग्डालिना)
Asimowu (अज्ञात)
इतो ओकुंरिन अति ओबरीन तिवारी ने लारो कुटुकुटु के लिए जीत हासिल की (सुबह-सुबह मूत्र पुरुष और महिला का संग्रह)
तैयारी
आप इस मूत्र का उपयोग उपरोक्त दो पत्तियों को एक साथ निचोड़ने के लिए करेंगे।
उपयोग
स्ट्रोक से पीड़ित व्यक्ति इस काढ़े का आधा गिलास सुबह और रात पीते रहेंगे। आप इस तरल को हाथ से रगड़ने के लिए भी लगा सकते हैं और पैर स्ट्रोक से प्रभावित हुए हैं।
16।
इवूरो (ताजा कड़वे पत्ते / वर्लोनिया अमिग्डालिना)
एलुबोसा एलेवे (एलियम एस्केलोनिकम)
ओटिन सिनैप (जिन)
तैयारी
आप दोनों पत्तियों को एक साथ निचोड़ने के लिए जिन का उपयोग करेंगे
उपयोग
स्ट्रोक से पीड़ित व्यक्ति सुबह और रात एक-एक गोली पीता रहेगा। इसका उपयोग प्रभावित हाथ और पैर को स्ट्रोक के साथ रगड़ने के लिए भी किया जा सकता है।
17
एग्बे इपेटा (सिक्यूरिडेका लॉन्गेपेडुनकुलटा की जड़)
एसुरू प्यूपा (पीला रंग याम / डायोस्कोरिया ड्यूमेंटोरियम प्रजाति)
एको एक्यूटेले
तैयारी
उक्त तीनों को चारकोल में जलाया जाएगा और एक साथ बारीक पाउडर में मिलाया जाएगा।
उपयोग
आप स्ट्रोक के साथ शरीर के प्रभावित हिस्से पर चीरा लगाएंगे। उस पर पाउडर लगाकर चीरों पर रगड़ें
18।
इबोन एटा
ओदिदी ओगा मीजी (दो गिरगिट)
एकु अस मीजी (दो बदबूदार चूहा)
एपो ओबो (अनाज के पेड़ की छाल का तना / एरीथ्रोफोलियम इवोरेंस)
इरू टी को ला लोपो (अन-स्प्लिट गिन्नी मिर्च / ज़ायलोपेया एथीओपिका ०)
इसु एडसन (टेट्राप्लाइरा टेट्रापेट्रा का मांसल हिस्सा)
कफुरा पेलेबे (खाद्य फ्लैट कपूर)
कफुरा रगोदो (गोल कपूर)
एग्बो ओसान गानिंगनिन (साइट्रस मेडिका की जड़ें)
एग्बो सगेरे (स्ट्रॉफैन्थस हेपिडस / स्ट्रॉफैंटस सरमेंटोसस की जड़ें)
तैयारी
पूरी उपरोक्त वस्तुएं एक साथ बारीक पाउडर में पीस लेंगी। आप इसे बोतल या कवर के साथ किसी भी कंटेनर में पैक कर देंगे ताकि हवा सामग्री को वाष्पित न कर सके।
उपयोग
आप इसके एक हिस्से को साबुन के साथ मिलाएंगे; आप इसके एक हिस्से को साबुन के साथ मिलाएंगे। पाउडर का एक हिस्सा जिन के साथ मिलाया जाएगा। आप साबुन में पानी मिलाएंगे और इसे पैर और हाथ से प्रभावित हिस्से पर बाम के रूप में लगा सकते हैं। तुम भी साबुन लगा कर नहाओगे .. मरीज को भी रोजाना एक-एक गोली लेनी होगी। स्नान के बाद पाउडर को पानी के साथ मिलाया जा सकता है। आप इसके साथ स्ट्रोक के साथ शरीर के प्रभावित हिस्से को रगड़ेंगे। बाबलाव ओबनिफा ने इस 18 दस्तावेज का परीक्षण किया है कई अवसरों पर यह 100% प्रभावी साबित होता है। यह कोई 18 दस्तावेज उन लोगों के इलाज के लिए उपयोग नहीं किया जा सकता है, जो आध्यात्मिक रूप से उन लोगों पर हमला करते हैं जो खतरनाक तैयारी पर कदम रखते हैं, दुश्मनों द्वारा उन पर हमला करने के लिए बनाते हैं।
कॉपीराइट: बबालावो पेले ओबासा ओबनिफा, फोन व्हाट्सएप संपर्क: 13:48166343145, स्थान इले इफ ओसुन राज्य नाइजीरिया।
النسخة العربية
علاج للساق في يوروبا طب الأعشاب 3 - Obanifa الأفلام الوثائقية المتطرفة
هذه السلسلة هي استمرار للأفلام الوثائقية Babalawo Obanifa على علاج السكتة الدماغية التي تعرف باسم Arun Roparose في الطب Yoruba Herbal. في المجلد الأول والثاني من الأفلام الوثائقية حول مجموعة متنوعة من الصيغ العشبية لعلاج السكتة الدماغية في Yoruba Herbal Medicine ، قمت بشرح ماهية السكتة الدماغية وأسبابها وعلاجها. وكذلك توثيق أنواع العلاجات العشبية المتاحة لعلاج السكتة الدماغية في الأدوية العشبية اليوروبا. إذا كنت تريد أن تتبع أفلام Babalawo Obanifa السابقة على Stroke ، فانقر فوق هذا الرابط http://www.babalawoobanifa.com/2019/05/cure-for-stroke-in-yoruba-herbal.html. في تقدم بحثنا هذا العمل الحالي هو توثيق مجموعة أخرى من أنواع الصيغ العشبية المتاحة في الأدوية العشبية اليوروبا لعلاج السكتة الدماغية
الصيغ العشبية لعلاج السكتة الدماغية في الطب العشبي اليوروبا كوثيقة بقلم Babalawo Obanifa (المجلد 3 وثائقي عن السكتة الدماغية)
13.
إوي كولوروغبا (أوراق بيرولايا ديميس)
إيجون إيس أوكو (عظم الساقين من الموتى)
أوري (زبدة الشيا)
تجهيز
سوف تطحن Ewe Koleorogba (أوراق Perulaia Daemis) ، Egun ese oku (عظم الساقين من الموتى) معًا وتخلطها مع Ori (زبدة الشيا).
الاستخدامات
ستستخدم المستحضر لفرك اليد والساقين المصابة بالجلطة.
14.
إوي سابو / أوغوروغورو توتو (أوراق جديدة لأنتوكليستا ديالونيسيس)
تجهيز
إذا كان الشخص الذي يعاني من السكتة الدماغية من الذكور ، فسوف تستعد وسوف تستخدم الأوراق لإعداد Osuka (وسادة الرأس) 9 قطع. إذا كان الشخص الذي يعاني من السكتة الدماغية أنثى. سوف تستخدم الأوراق لجعل Osuka (وسادة الرأس) سبع قطع). سوف تضع الأوراق حتى تحضر داخل Ikoko oru (وعاء من الطين). املأ الوعاء بالماء الصالح للشرب. المغلي معا لمدة 40 دقيقة.
الاستخدامات
سيشرب مريض السكتة الدماغية ويستحم مع مغلي يومي
15
إوي إورو (أوراق مريرة طازجة / فيرلونيا أميغدالينا)
Asimowu (مجهولة الهوية)
Ito Okunrin ati obinrin ti won to laro kutukutu (بول الصباح الباكر جمع من الذكور والإناث)
تجهيز
سوف تستخدم هذا البول للضغط على الإثنين المذكورين أعلاه.
الاستخدامات
الشخص الذي يعاني من السكتة الدماغية سيشرب نصف كوب من هذا الصباح ليلا ونهارا. يمكنك أيضًا استخدام هذا السائل لفرك اليد والساقين متأثرًا بالسكتة الدماغية.
16.
Ewuro (أوراق مريرة طازجة / Verlonia Amygdalina)
Alubosa Elewe (Allium aescalonicum)
أوتن شيناب (الجن)
تجهيز
سوف تستخدم الجن للضغط على الإثنين معاً
الاستخدامات
الشخص الذي يعاني من السكتة الدماغية سيشرب طلقة واحدة منه في الصباح والليل. يمكن استخدامه أيضًا لفرك اليد والساق المصابة بالجلطة.
17
Egbe Ipeta (جذر Securidaca Longepedunculata)
Esuru pupa (اللون الأصفر / أنواع الديوسكوريا Dumentorium)
أكو ekutele
تجهيز
سيتم حرق الثلاثة المذكورة أعلاه للفحم وطحنها معًا لمسحوق ناعم.
الاستخدامات
سوف تقوم بعمل شق في الجزء المصاب من الجسم بالجلطة. ضع المسحوق عليها وفركه على الشقوق
18.
Ibon eta
Odidi oga meji (حرباء)
إيكو آسين ميجي (جرذان رائحتان)
Eepo obo (جذع اللحاء لشجرة المحنة / erythrophleum Ivorense)
Eru ti ko la lopo (الفلفل الغيني غير المقسم / Xylopea aethiopica0)
Isu aidan (جزء لحمي من tetrapleura tetrapetra)
كافورا بيليب (كافور مسطح صالح للأكل)
كافورا روجودو (كافور مستدير)
Egbo Osan Ganyinganyin (جذور الحمضيات الطبية)
إيجبو ساجير (جذور ستروفانتوس هيسبيديس / ستروفانتوس سارمينتوس)
تجهيز
سيتم طحن العناصر المذكورة أعلاه بأكملها معًا لمسحوق ناعم. سوف تقوم بتغليفها داخل زجاجة أو أي حاويات بغطاء حتى لا يتبخر الهواء المحتوى.
الاستخدامات
سوف تخلط جزءًا منه بالصابون ؛ سوف تخلط جزءًا منه بالصابون. سيتم خلط جزء واحد من مسحوق مع الجن. سوف تضيف الماء إلى الصابون وتضعه في صورة بلسم على الجزء المصاب من الساق واليد المصابة بالسكتة. سوف تستحم أيضًا بالصابون .. كما يأخذ المريض طلقة واحدة من الجن يوميًا. يمكن خلط المسحوق نفسه بالماء بعد الاستحمام. سوف تفرك الجزء المصاب من الجسم بالسكتة الدماغية. قام Babalawo Obanifa باختبار هذا المستند رقم 18 في العديد من المناسبات ، حيث أثبت أنه فعال بنسبة 100٪. يمكن استخدام هذه الوثائق رقم 18 لعلاج الأشخاص الذين يهاجمون روحًا عن طريق السكتة الدماغية على أولئك الذين يخطئون في إعداد خطير من أعداء لمهاجمتهم.
حقوق النشر: Babalawo Pele Obasa Obanifa ، هاتف whatsapp الاتصال: +2348166343145 ، موقع Ile Ife osun ولاية نيجيريا.
Do You Live with Anxiety? Here Are 11 Ways to Cope
Medically reviewed by Timothy J. Legg, PhD, CRNP on December 19, 2018 New — Written by Ally Hirschlag
Intro
Quick coping methods
Long-term strategies
Anxiety red flags
When to see a professional
Breathe: There are ways to calm your anxiety
Know that feeling of your heart beating faster in response to a stressful situation? Or perhaps, instead, your palms get sweaty when you’re confronted with an overwhelming task or event.
That’s anxiety — our body’s natural response to stress.
If you haven’t recognized your triggers yet, here are a few common: your first day at a new job, meeting your partner’s family, or giving a presentation in front of a lot of people. Everyone has different triggers, and identifying them is one of the most important steps to coping and managing anxiety attacks.
Identifying your triggers can take some time and self-reflection. In the meantime, there are things you can do to try to help calm or quiet your anxiety from taking over.
5 quick ways to cope with anxiety
If your anxiety is sporadic and getting in the way of your focus or tasks, there are some quick, homeopathic remedies that could help you take control of the situation.
If your anxiety is focused around a situation, such as being worried about an upcoming event, you may notice the symptoms are short-lived and usually subside after the anticipated event takes place.
Question your thought pattern
Negative thoughts can take root in your mind and distort the severity of the situation. One way is to challenge your fears, ask if they’re true, and see where you can take back control.
Practice focused, deep breathing
Try breathing in for 4 counts and breathing out for 4 counts for 5 minutes total. By evening out your breath, you’ll slow your heart rate which should help calm you down.
The 4-7-8 technique is also known to help anxiety.
Use aromatherapy
Whether they’re in oil form, incense, or a candle, scents like lavender, chamomile, and sandalwood can be very soothing.
Aromatherapy is thought to help activate certain receptors in your brain, potentially easing anxiety.
Go for a walk or do 15 minutes of yoga
Sometimes, the best way to stop anxious thoughts is to walk away from the situation. Taking some time to focus on your body and not your mind may help relieve your anxiety.
Write down your thoughts
Writing down what’s making you anxious gets it out of your head and can make it less daunting.
These relaxation tricks are particularly helpful for those who experience anxiety sporadically. They may also work well with someone who has generalized anxiety disorder (GAD) when they’re in a bind too!
However, if you suspect you have GAD, quick coping methods shouldn’t be the only kind of treatment you employ. You’ll want to find long-term strategies to help lessen the severity of symptoms and even prevent them from happening.
6 long-term strategies for coping with anxiety
If anxiety is a regular part of your life, it’s important to find treatment strategies to help you keep it in check. It might be a combination of things, like talk therapy and meditation, or it might just be a matter of cutting out or resolving your anxiety trigger.
If you’re not sure where to start, it’s always helpful to discuss options with a mental health professional who might suggest something you hadn’t thought of before.
Identify and learn to manage your triggers
You can identify triggers on your own or with a therapist. Sometimes they can be obvious, like caffeine, drinking alcohol, or smoking. Other times they can be less obvious.
Long-term problems, such as financial or work-related situations, may take some time to figure out — is it a due date, a person, or the situation? This may take some extra support, through therapy or with friends.
When you do figure out your trigger, you should try to limit your exposure if you can. If you can’t limit it — like if it’s due to a stressful work environment that you can’t currently change — using other coping techniques may help.
Some general triggers:
a stressful job or work environment
driving or traveling
genetics — anxiety could run in your family
withdrawal from drugs or certain medications
side effects of certain medications
trauma
phobias, such as agoraphobia (fear of crowded or open spaces) and claustrophobia (fear of small spaces)
some chronic illnesses like heart disease, diabetes, or asthma
chronic pain
having another mental illness such as depression
caffeine
Adopt cognitive behavioral therapy (CBT)
CBT helps people learn different ways of thinking about and reacting to anxiety-causing situations. A therapist can help you develop ways to change negative thought patterns and behaviors before they spiral.
Do a daily or routine meditation
While this takes some practice to do successfully, mindful meditation, when done regularly, can eventually help you train your brain to dismiss anxious thoughts when they arise.
If sitting still and concentrating is difficult, try starting with yoga.
Try supplements or change your diet
Changing your diet or taking supplements is definitely a long-term strategy. Research shows certain supplements or nutrients can help anxiety reduction.
These include:
lemon balm
omega-3 fatty acids
ashwagandha
green tea
valerian root
kava kava
dark chocolate (in moderation)
However, it can take up to three months before your body is actually running on the nutrition these herbs and foods provide. If you’re taking other medications, make sure to discuss herbal remedies with your doctor.
Keep your body and mind healthy
Exercising regularly, eating balanced meals, getting enough sleep, and staying connected to people who care about you are great ways to stave off anxiety symptoms.
Ask your doctor about medications
If your anxiety is severe enough that your mental health practitioner believes you’d benefit from medication, there are a number of directions to go, depending on your symptoms. Discuss your concerns with your doctor.
When is my anxiety harmful?
Identifying what sort of anxiety you’re dealing with can be somewhat challenging because how one’s body reacts to perceived danger can be entirely different compared to another person.
It’s likely you heard anxiety as a blanket term for that general feeling of worry, nervousness, or unease. It’s often a feeling grown in response to an upcoming event that has an uncertain outcome.
Every person deals with it at one time or another, because it’s part of our brain’s response to a perceived danger — even if that danger isn’t real.
That said, there are times anxiety can get serious and turn into anxiety attacks that initially feel manageable and then gradually build up over a few hours. (This is different from a panic attack, which is out of the blue and subsides.)
Signs of an anxiety attack
These are some of the more common mental and physical symptoms of anxiety:
feelings of danger, panic, or dread
nervousness or restlessness
rapid heart rate
sweating
trembling or chills
tiredness or weakness
gastrointestinal problems
difficulty focusing
hyperventilation
It’s also possible to experience an anxiety and panic attack simultaneously. The quick coping strategies mentioned above may also help with a panic attack.
Other mindful strategies to cope with panic attacks include focusing on an object, repeating a mantra, closing your eyes, and going to your happy place.
Symptoms of a panic attack
fear of dying
feeling like you’re losing control
a sense of detachment
heart palpitations
shortness of breath
chest pains or tightness
nausea
feeling lightheaded or dizzy
numbness or tingling in your extremities
feeling hot or cold
What causes anxiety?
If you notice that quick tips haven’t been working, you may want to consider seeing a professional for help. Especially if you believe you have GAD and its interfering with routine activities and causing physical symptoms.
A mental health professional can help with streamlining the process of identifying your triggers, maintaining long-term strategies through behavioral therapy, medications, and more.
For example, if your anxiety stems from a trauma you experienced in your past, it can be helpful to work through that with a licensed therapist. On the other hand, if you’re brain chemistry predisposes you to chronic anxiety, you may need to go on medication to manage it.
Anxiety may always be a part of your life, but it shouldn’t overtake your day-to-day. Even the most extreme anxiety disorders can be treated so that the symptoms aren’t overwhelming.
Once you find what treatment works best for you, life should be a lot more enjoyable and a lot less daunting.
These Women Treated Their Anxiety and Depression with Food. Here’s What They Ate.
Medically reviewed by Timothy J. Legg, PhD, CRNP on April 18, 2018 — Written by Rachael Schultz
Science agrees that food can be a powerful tool for people dealing with depression and anxiety.
When Jane Green was 14 years old, she was walking offstage from a tap dance competition when she collapsed.
She couldn’t feel her arms, her legs, or her feet. She was hysterically crying, and her whole body was hot. She was gasping for breath. She blacked out for 10 minutes and when she came to, her mom was holding her. It took 30 minutes for her heart rate to calm down enough so she could breathe.
When Jane Green was 14 years old, she was walking offstage from a tap dance competition when she collapsed.
She couldn’t feel her arms, her legs, or her feet. She was hysterically crying, and her whole body was hot. She was gasping for breath. She blacked out for 10 minutes and when she came to, her mom was holding her. It took 30 minutes for her heart rate to calm down enough so she could breathe.
Green was having a panic attack — her first one, but not her last. Her parents took her to the doctor, who diagnosed her with anxiety and depression, and handed her a prescription for an antidepressant.
“I’ve had good times, but I’ve also had really low points. Sometimes it got to the point where I didn’t want to live anymore,” Green shares with Healthline. More doctors’ visits also revealed she had an irregular thyroid, which didn’t help with Jane’s anxiety. She started seeing a therapist at 20, which helped — but only so much.
At 23, after a particularly hard visit with her doctor who told her there was nothing that could be done about her symptoms, Jane had a meltdown in front of her friend Autumn Bates.
Bates was a nutritionist who had overcome her own anxiety issues by changing her diet. She convinced Jane to switch up her diet to see if it made her feel any better.
Green already ate a fairly healthy diet, but dinner was often unhealthy takeout. Sugar was a daily must-have, with candy throughout the day and ice cream at night.
Bates gave Green some new guidelines: no grains, no dairy, less sugar, more healthy fats, medium amounts of protein, and most importantly, lots of vegetables.
Green started drinking bulletproof coffee in the morning, reached for nuts as a snack, stuck to salmon or homemade burgers with veggies for dinner, and savored the small piece of dark chocolate she allowed for dessert.
“For the first three days, I thought I was going to die,” Green says about the switch.
But after a few days, she started noticing her energy level soaring.
“I wasn’t focusing on what I couldn’t eat — I was focusing on how great I felt physically, which made me feel better mentally and emotionally,” she adds. “I stopped getting the crazy highs and lows from sugar. I actually have bowel movements now, which makes such an impact on my mood.”
As for those anxiety attacks? “I haven’t had an anxiety attack in months,” Green says. “I’m completely off my antidepressants, which I 100 percent attribute to my diet and lifestyle changes.”
Aggressive Behavior
Medically reviewed by Timothy J. Legg, Ph.D., PMHNP-BC on March 7, 2016 — Written by Amber Erickson Gabbey and Tim Jewell
Causes
In Children
In Teens
Treatment
Outlook
What Is Aggressive Behavior?
Aggressive behavior can cause physical or emotional harm to others. It may range from verbal abuse to physical abuse. It can also involve harming personal property.
Aggressive behavior violates social boundaries. It can lead to breakdowns in your relationships. It can be obvious or secretive. Occasional aggressive outbursts are common and even normal in the right circumstances. However, you should speak to your doctor if you experience aggressive behavior frequently or in patterns.
When you engage in aggressive behavior, you may feel irritable and restless. You may feel impulsive. You may find it hard to control your behavior. You might not know which behaviors are socially appropriate. In other cases, you might act aggressively on purpose. For example, you may use aggressive behavior to get revenge or provoke someone. You may also direct aggressive behavior towards yourself.
It’s important to understand the causes of your aggressive behavior. This can help you address it.
What Causes Aggressive Behavior?
Many things can shape your behavior. These can include your:
physical health
mental health
family structure
relationships with others
work or school environment
societal or socioeconomic factors
individual traits
life experiences
As an adult, you might act aggressively in response to negative experiences. For example, you might get aggressive when you feel frustrated. Your aggressive behavior may also be linked to depression, anxiety, PTSD, or other mental health conditions.
Health Causes of Aggressive Behavior
Many mental health conditions can contribute to aggressive behavior. For example, these conditions include:
autism spectrum disorder
attention deficit hyperactivity disorder (ADHD)
bipolar disorder
schizophrenia
conduct disorder
intermittent explosive disorder
post-traumatic stress disorder (PTSD)
Brain damage can also limit your ability to control aggression. You may experience brain damage as the result of:
stroke
head injury
certain infections
certain illnesses
Different health conditions contribute to aggression in different ways. For example, if you have autism or bipolar disorder, you might act aggressively when you feel frustrated or unable to speak about your feelings. If you have conduct disorder, you will act aggressively on purpose.
Causes in Children
Aggression in children can be caused by several factors. These can include:
poor relationship skills
underlying health conditions
stress or frustration
Your child might imitate aggressive or violent behavior that they see in their daily life. They may receive attention for it from family members, teachers, or peers. You can accidentally encourage it by ignoring or rewarding their aggressive behavior.
Sometimes, children lash out due to fear or suspicion. This is more common if your child has schizophrenia, paranoia, or other forms of psychoses. If they have bipolar disorder, they might act aggressively during the manic phase of their condition. If they have depression, they might act aggressively when they feel irritated.
Your child might also act aggressively when they have trouble coping with their emotions. They might find it especially hard to deal with frustration. This is common in children who have autism spectrum disorder or cognitive impairments. If they become frustrated, they may be unable to fix or describe the situation causing their frustration. This can lead them to act out.
Children with ADHD or other disruptive disorders may show a lack of attention or understanding. They may also appear impulsive. In some cases, these behaviors may be considered aggressive. This is especially true in situations when their behaviors are socially unacceptable.
Causes in Teens
Aggressive behavior in teenagers is common. For example, many teens act rudely or get into arguments sometimes. However, your teen might have a problem with aggressive behavior if they regularly:
yell during arguments
get into fights
bully others
In some cases, they may act aggressively in response to:
stress
peer pressure
substance abuse
unhealthy relationships with family members or others
Puberty can also be a stressful time for many teens. If they don’t understand or know how to cope with changes during puberty, your teen may act aggressively. If they have a mental health condition, it can also contribute to aggressive behavior.
How Is Aggressive Behavior Treated?
To work through aggressive behavior, you need to identify its underlying causes.
It may help to talk to someone about experiences that make you feel aggressive. In some cases, you can learn how to avoid frustrating situations by making changes to your lifestyle or career. You can also develop strategies for coping with frustrating situations. For example, you can learn how to communicate more openly and honestly, without becoming aggressive.
Your doctor may recommend psychotherapy to help treat aggressive behavior. For example, cognitive behavioral therapy (CBT) can help you learn how to control your behavior. It can help you develop coping mechanisms. It can also help you understand the consequences of your actions. Talk therapy is another option. It can help you understand the causes of your aggression. It can also help you work through negative feelings.
In some cases, your doctor may prescribe medications to treat your aggressive behavior. For example, they may prescribe antiepileptic drugs (AEDs), such as phenytoin and carbamazepine. If you have schizophrenia, Alzheimer’s, or bipolar disorder, they may prescribe mood stabilizers. They may also encourage you to take omega-3 fatty acid supplements.
Your treatment plan will vary, depending on the underlying causes of your aggressive behavior. Speak with your doctor to learn more about your condition and treatment options.
What Is the Outlook for Aggressive Behavior?
If you don’t deal with your aggression, it can lead to more aggressive and violent behavior. However, there are treatment options available for aggressive behavior. Following your doctor’s recommended treatment plan may help you gain control, before you cause harm to yourself or others.
Aggressive behavior rarely happens without a reason. Identifying the root causes of aggressive behavior can help you avoid situations that trigger it. Speak with your doctor to learn how to identify and treat the underlying causes of your aggressive behavior.
Q:
What’s the best way to determine when a loved one’s aggressive behavior is abusive, rather than a normal emotional reaction?
A:
Unfortunately, there is not an easy answer to this one. In the cycle of abuse, the abuser often states “I didn’t mean it” or asks for forgiveness, apologizes, etc. Generally, abusive behaviors occur with little to no provocation. However, if aggressiveness is seen within the confines of what one would expect in a situation where aggression may be normal, that can be an excellent indicator. For instance, if somebody is being physically threatened by someone else, it makes sense that the individual would respond aggressively. Also, the frequency of the aggressive behavior needs to be considered. If aggression is consistently and frequently being displayed toward an intimate partner with minimal to no provocation, then it is most likely abuse, as opposed to a normal emotional reaction.
Timothy J. Legg, PhD, PMHNP-BC
Answers represent the opinions of our medical experts. All content is strictly informational and should not be considered medical advice.
T3 Test
Medically reviewed by Peter Rudd, MD on April 8, 2016 — Written by Gretchen Holm
Uses & symptoms
Preparation
Procedure
Abnormal results
Risks
What is a T3 test?
The thyroid gland is located in the neck, just below the Adam’s apple. The thyroid creates hormones and controls how your body uses energy and your body’s sensitivity to other hormones.
The thyroid produces a hormone called triiodothyronine, known as T3. It also produces a hormone called thyroxine, known as T4. Together, these hormones regulate your body’s temperature, metabolism, and heart rate.
Most of the T3 in your body binds to protein. The T3 that doesn’t bind to protein is called free T3 and circulates unbound in your blood. The most common kind of T3 test, known as the T3 total test, measures both kinds of T3 in your blood.
By measuring the T3 in your blood, your doctor may be able to determine if you have a thyroid problem.
Why doctors perform T3 tests
Your doctor will typically order a T3 test if they suspect a problem with your thyroid.
Potential thyroid disorders include:
hyperthyroidism: when your thyroid produces too much thyroid hormone
hypopituitarism: when your pituitary gland doesn’t produce normal amounts of pituitary hormones
primary or secondary hypothyroidism: when your thyroid doesn’t produce normal amounts of thyroid hormones
thyrotoxic periodic paralysis: when your thyroid produces high levels of thyroid hormones, resulting in muscle weakness
A thyroid disorder can cause a wide range of symptoms. For example, you might have mental issues such as anxiety, or physical problems such as constipation and menstrual irregularity.
Other possible symptoms include:
weakness and fatigue
difficulty sleeping
increased sensitivity to heat or cold
weight loss or gain
dry or puffy skin
dry, irritated, puffy, or bulging eyes
hair loss
hand tremors
increased heart rate
If you already have confirmation of a thyroid problem, your doctor might use a T3 test to see whether there have been any changes in your condition.
Sometimes, your doctor might also order a T4 test or a TSH test. TSH, or thyroid-stimulating hormone, is the hormone that stimulates your thyroid to produce T3 and T4. Testing the levels of either or both of these other hormones can help give your doctor a more complete picture of what’s going on.
Preparing for a T3 test
It’s important to tell your doctor about all of the medications you’re currently taking, as some may affect your T3 test results. If your doctor knows about your medications in advance, they can advise you to temporarily stop using them or consider their effect when interpreting your results.
Some medications that can affect your T3 levels include:
thyroid-related drugs
steroids
birth control pills or other medications containing hormones, such as androgens and estrogens
Procedure for a T3 Test
The T3 test simply involves having your blood drawn. The blood will then be tested in a laboratory.
Typically, normal results range from 100 to 200 nanograms per deciliter (ng/dL).
A normal T3 test result doesn’t necessarily mean that your thyroid is functioning perfectly. Measuring your T4 and TSH can help your doctor figure out if you have a thyroid problem despite a normal T3 result.
What do abnormal T3 test results mean?
Because the thyroid’s functions are complicated, this single test may not give your doctor any definitive answers about what is wrong. However, abnormal results can help point them in the right direction. Your doctor may also choose to perform a T4 or TSH test to gain a clearer picture of your thyroid function.
Abnormally high levels of T3 are common in pregnant women and those with liver disease. If your T3 test also measured the free T3 level, your doctor may be able to rule out these conditions.
High T3 levels
If you’re not pregnant or suffering from liver disease, elevated T3 levels might indicate thyroid issues, such as:
Graves’ disease
hyperthyroidism
painless (silent) thyroiditis
thyrotoxic periodic paralysis
toxic nodular goiter
High T3 levels might also indicate high levels of protein in the blood. In rare cases, these elevated levels could indicate thyroid cancer or thyrotoxicosis.
Low T3 levels
Abnormally low levels of T3 may indicate hypothyroidism or starvation. It could also indicate that you have a long-term illness since T3 levels decrease when you’re sick. If you’re sick enough to be hospitalized, your T3 levels are likely to be low. This is one reason that doctors do not routinely use the T3 test as a thyroid test. Instead, they often use it along with the T4 and TSH test to get a more complete picture of how your thyroid is working.
Risks of the T3 test
When you have your blood drawn, you can expect to have a bit of discomfort during the procedure. You may also have minor bleeding or bruising afterward. In some cases, you may feel light-headed.
Serious symptoms, though rare, can include fainting, infection, excessive bleeding, and inflammation of the vein.
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What Causes Anemia?
Medically reviewed by Deborah Weatherspoon, PhD, RN, CRNA on January 3, 2018 — Written by Verneda Lights and Brian Wu
What is anemia?
Anemia happens when the number of healthy red blood cells in your body is too low. Red blood cells carry oxygen to all of the body’s tissues, so a low red blood cell count indicates that the amount of oxygen in your blood is lower than it should be. Many of the symptoms of anemia are caused by decreased oxygen delivery to the body’s vital tissues and organs.
Anemia is measured according to the amount of hemoglobin, which is the protein within red blood cells that carries oxygen from the lungs to the body’s tissues. According to the Cleveland Clinic, about 3.4 million Americans suffer from anemia. Women and people with chronic diseases such as cancer have the highest risk of developing anemia.
What causes anemia?
Dietary iron, vitamin B-12, and folate are essential for red blood cells to mature in the body. Normally, 0.8 to 1 percent of the body’s red blood cells are replaced every day, and the average lifespan for red cells is 100 to 120 days. In general, any process that has a negative effect on this balance between red blood cell production and destruction can cause anemia.
Causes of anemia are generally divided into those that decrease red blood cell production and those that increase red blood cell destruction.
Factors that decrease red blood cell production include:
inadequate stimulation of red blood cell production by the hormone erythropoietin, which is produced by the kidneys
inadequate dietary intake of iron, vitamin B-12, or folate
hypothyroidism
On the other hand, any disorder that destroys red blood cells at a rate that’s faster than they’re made can cause anemia. Factors that increase red blood cell destruction include:
hemorrhage from:
endometriosis
accidents
gastrointestinal lesions
menstruation
childbirth
excessive uterine bleeding
surgery
cirrhosis, which involves scarring of the liver
fibrosis, or scar tissue, within the bone marrow
hemolysis, which is the rupture of red blood cells that can occur with some medications or Rh incompatibility
disorders of the liver and spleen
genetic disorders such as:
glucose-6-phosphate dehydrogenase (G6PD) deficiency
thalassemia
sickle cell anemia
Overall, however, iron deficiency is the most common cause of anemia. Iron intake is a major index for the health assessment of nations. According to the World Health Organization (WHO), an estimated 2 billion people worldwide have anemia, and many have it because of iron deficiency.
Daily nutritional requirements and anemia
Daily requirements for vitamins and iron vary according to sex and age. Women need more iron and folate than men because of iron losses during their menstrual cycle and fetal development during pregnancy and lactation.
Iron
According to the Office of Dietary Supplements (ODS), the recommended daily iron intake for women age 19 to 50 is 18 milligrams (mg). The daily iron intake for men of the same age range is 8 mg. During pregnancy, daily iron intake should increase to 27 mg, but women who are breastfeeding only need 9 mg per day.
Men and women over the age of 50 require 8 mg of iron daily. A supplement may be needed if adequate iron levels can’t be reached through diet alone.
Good sources of dietary iron include:
chicken and beef liver
dark turkey meat
red meats, such as beef
seafood
fortified cereals
oatmeal
lentils
beans
spinach
Folate
Folate is the form of folic acid that occurs naturally in the body. Males and females over the age of 14 require 400 micrograms of dietary folate equivalents (mcg/DFE) per day. For women who are pregnant or breastfeeding, the recommended intake increases to 600 mcg/DFE (pregnant) and 500 mcg/DFE (lactating) per day.
Examples of foods rich in folate are:
beef liver
lentils
spinach
great northern beans
asparagus
You can also add folic acid to your diet with fortified cereals and breads.
Vitamin B-12
The daily adult recommendation for vitamin B-12 is 2.4 mcg. Women and teens who are pregnant need 2.6 mcg per day, and women who are breastfeeding require 2.8 mcg daily.
Beef liver and clams are two of the best sources of vitamin B-12. Other good sources include:
fish
meat
poultry
eggs
other dairy products
Vitamin B-12 is also available as a supplement for those who don’t get enough from their diet alone.
Shop for vitamin B-12 supplements.
What are the symptoms of anemia?
People with anemia appear pale and may often complain of being cold. They may also have lightheadedness or dizziness, especially when they are active or standing up. Some people with anemia have unusual cravings such as wanting to eat ice, clay, or dirt. They often complain of feeling tired and have problems with constipation and concentration. Some anemias can cause inflammation of the tongue, resulting in a smooth, glossy, red, and often painful tongue.
If anemia is severe, fainting may occur. Other symptoms include brittle nails, shortness of breath, and chest pains. Blood oxygen levels can be so low that a person with severe anemia can have a heart attack.
A physical exam that your doctor does may show:
high or low blood pressure
pale skin
jaundice
increased heart rate
heart murmur
enlarged lymph nodes
enlarged spleen or liver
atrophic glossitis of tongue
People with symptoms of anemia should seek medical attention.
How is anemia diagnosed?
A diagnosis of anemia begins with your health history, and that of your family, and a physical exam. Laboratory tests help doctors to find out the cause of the anemia. A family history of certain types of anemia such as sickle cell anemia can be helpful. A history of exposure to toxic agents in the home or workplace might point to an environmental cause.
Tests to diagnose anemia include:
Complete blood count (CBC)
This blood test tells doctors the number and size of the RBCs. It also shows if other blood cells like white blood cells and platelets are normal.
Serum iron levels
This blood test shows if iron deficiency is the cause of anemia.
Ferritin test
This blood test analyzes iron stores.
Vitamin B-12 test
This blood test shows vitamin B-12 levels and determines if they are too low.
Folate test
This blood test reveals if serum folate levels are too low.
Stool test for occult blood
This test applies a chemical to a stool specimen to see if blood is present. If the test is positive, it means that blood is being lost anywhere in the gastrointestinal tract, from the mouth to the rectum. Problems like stomach ulcers, ulcerative colitis, and colon cancer can cause blood to be in stool.
Additional tests
Based on the results of these tests, doctors may order additional studies such as an upper GI, a barium enema, chest X-rays, or a CT scan of your abdomen.
How to treat anemia
The treatment for anemia depends on its cause. Anemia caused by inadequate amounts of dietary iron, vitamin B-12, and folate is treated with nutritional supplements. In some cases, injections of B-12 are needed as it isn’t absorbed properly from the digestive tract. Your doctor and nutritionist can prescribe a diet that contains proper amounts of vitamins, minerals, and other nutrients. A proper diet can help prevent this kind of anemia from recurring.
In some cases, if the anemia is severe, doctors use erythropoietin injections to increase red blood cell production in the bone marrow. If bleeding occurs or the hemoglobin level is very low, a blood transfusion may be necessary.
What is the outlook for anemia?
The long-term outlook for anemia depends on the cause and the response to treatment. Anemia is very treatable, but it can be dangerous if it’s left untreated. Pay attention to food labels and invest in a multivitamin to ensure that you’re getting the recommended daily amount of iron.
Talk to your doctor if you’re experiencing any of the symptoms of anemia, especially if you have a family history of anemia. Your doctor will most likely get you started on a diet or supplement regimen to increase your iron intake.
An iron deficiency may also be a sign of more serious medical conditions, so it’s important to pay attention to your body. In most cases, just tweaking your diet or taking an iron supplement can solve your anemia.
Everything You Need to Know About Anxiety
Medically reviewed by Timothy J. Legg, PhD, CRNP on September 19, 2018 — Written by Kimberly Holland
Disorders
Types
Symptoms
Anxiety attack
Causes
Test
Treatment
Natural remedies
Anxiety and depression
In children
In teens
Anxiety and stress
Anxiety and alcohol
Foods
Outlook
If you buy something through a link on this page, we may earn a small commission. How this works.
Overview
Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.
But if your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may have an anxiety disorder.
What are anxiety disorders?
It’s normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and to do a better job. Ordinary anxiety is a feeling that comes and goes, but does not interfere with your everyday life.
In the case of an anxiety disorder, the feeling of fear may be with you all the time. It is intense and sometimes debilitating.
This type of anxiety may cause you to stop doing things you enjoy. In extreme cases, it may prevent you from entering an elevator, crossing the street, or even leaving your home. If left untreated, the anxiety will keep getting worse.
Anxiety disorders are the most common form of emotional disorder and can affect anyone at any age. According to the American Psychiatric Association, women are more likely than men to be diagnosed with an anxiety disorder.
What are the types of anxiety disorders?
Anxiety is a key part of several different disorders. These include:
panic disorder: experiencing recurring panic attacks at unexpected times. A person with panic disorder may live in fear of the next panic attack.
phobia: excessive fear of a specific object, situation, or activity
social anxiety disorder: extreme fear of being judged by others in social situations
obsessive-compulsive disorder: recurring irrational thoughts that lead you to perform specific, repeated behaviors
separation anxiety disorder: fear of being away from home or loved ones
illness anxiety disorder: anxiety about your health (formerly called hypochondria)
post-traumatic stress disorder (PTSD): anxiety following a traumatic event
What are the symptoms of anxiety?
Anxiety feels different depending on the person experiencing it. Feelings can range from butterflies in your stomach to a racing heart. You might feel out of control, like there’s a disconnect between your mind and body.
Other ways people experience anxiety include nightmares, panic attacks, and painful thoughts or memories that you can’t control. You may have a general feeling of fear and worry, or you may fear a specific place or event.
Symptoms of general anxiety include:
increased heart rate
rapid breathing
restlessness
trouble concentrating
difficulty falling asleep
Your anxiety symptoms might be totally different from someone else’s. That’s why it’s important to know all the ways anxiety can present itself. Read about the many types of anxiety symptoms you might experience.
What is an anxiety attack?
An anxiety attack is a feeling of overwhelming apprehension, worry, distress, or fear. For many people, an anxiety attack builds slowly. It may worsen as a stressful event approaches.
Anxiety attacks can vary greatly, and symptoms may differ among individuals. That’s because the many symptoms of anxiety don’t happen to everyone, and they can change over time.
Common symptoms of an anxiety attack include:
feeling faint or dizzy
shortness of breath
dry mouth
sweating
chills or hot flashes
apprehension and worry
restlessness
distress
fear
numbness or tingling
A panic attack and an anxiety attack share some common symptoms, but they’re not the same. Learn more about each so you can decide if your symptoms are the result of either.
What causes anxiety?
Researchers are not sure of the exact cause of anxiety. But, it’s likely a combination of factors play a role. These include genetic and environmental factors, as well as brain chemistry.
In addition, researchers believe that the areas of the brain responsible for controlling fear may be impacted.
Current research of anxiety is taking a deeper look at the parts of the brain that are involved with anxiety. Learn more about what the researchers are finding.
Are there tests that diagnose anxiety?
A single test can’t diagnose anxiety. Instead, an anxiety diagnosis requires a lengthy process of physical examinations, mental health evaluations, and psychological questionnaires.
Some doctors may conduct a physical exam, including blood or urine tests to rule out underlying medical conditions that could contribute to symptoms you’re experiencing.
Several anxiety tests and scales are also used to help your doctor assess the level of anxiety you’re experiencing. Reach about each of these tests.
What are treatments for anxiety?
Once you’ve been diagnosed with anxiety, you can to explore treatment options with your doctor. For some people, medical treatment isn’t necessary. Lifestyle changes may be enough to cope with the symptoms.
In moderate or severe cases, however, treatment can help you overcome the symptoms and lead a more manageable day-to-day life.
Treatment for anxiety falls into two categories: psychotherapy and medication. Meeting with a therapist or psychologist can help you learn tools to use and strategies to cope with anxiety when it occurs.
Medications typically used to treat anxiety include antidepressants and sedatives. They work to balance brain chemistry, prevent episodes of anxiety, and ward off the most severe symptoms of the disorder. Read more about anxiety medicines and the benefits and advantages of each type.
What natural remedies are used for anxiety?
Lifestyle changes can be an effective way to relive some of the stress and anxiety you may cope with every day. Most of the natural “remedies” consist of caring for your body, participating in healthy activities, and eliminating unhealthy ones.
These include:
getting enough sleep
meditating
staying active and exercising
eating a healthy diet
staying active and working out
avoiding alcohol
avoiding caffeine
quitting smoking cigarettes
If these lifestyle changes seem like a positive way to help you eliminate some anxiety, read about how each one works—plus, get more great ideas for treating anxiety.
Anxiety and depression
If you have an anxiety disorder, you may also be depressed. While anxiety and depression can occur separately, it’s not unusual for these to mental health disorders to happen together.
Anxiety can be a symptom of clinical or major depression. Likewise, worsening symptoms of depression can be triggered by an anxiety disorder.
Symptoms of both conditions can be managed with many of the same treatments: psychotherapy (counseling), medications, and lifestyle changes.
How to help children with anxiety
Anxiety in children is natural and common. In fact, one in eight children will experience anxiety. As children grow up and learn from their parents, friends, and caretakers, they typically develop the skills to calm themselves and cope with feelings of anxiety.
But, anxiety in children can also become chronic and persistent, developing into an anxiety disorder. Uncontrolled anxiety may begin to interfere with daily activities, and children may avoid interacting with their peers or family members.
Symptoms of an anxiety disorder might include:
jitteriness
irritability
sleeplessness
feelings of fear
shame
feelings of isolation
Anxiety treatment for children includes cognitive behavioral therapy (talk therapy) and medications. Learn more about the signs of an anxiety disorder as well as techniques to help calm your child’s anxiety.
How to help teens with anxiety
Teenagers may have many reasons to be anxious. Tests, college visits, and first dates all pop up in these important years. But teenagers who feel anxious or experience symptoms of anxiety frequently may have an anxiety disorder.
Symptoms of anxiety in teenagers may include nervousness, shyness, isolationist behaviors, and avoidance. Likewise, anxiety in teens may lead to unusual behaviors. They may act out, perform poorly in school, skip social events, and even engage in substance or alcohol use.
For some teens, depression may accompany anxiety. Diagnosing both conditions is important so that treatment can address the underlying issues and help relieve symptoms.
The most common treatments for anxiety in teenagers are talk therapy and medication. These treatments also help address depression symptoms.
Anxiety and stress
Stress and anxiety are two sides of the same coin. Stress is the result of demands on your brain or body. It can be the caused by an event or activity that makes you nervous or worrisome. Anxiety is that same worry, fear, or unease.
Anxiety can be a reaction to your stress, but it can also occur in people who have no obvious stressors.
Both anxiety and stress cause physical and mental symptoms. These include:
headache
stomachache
fast heartbeat
sweating
dizziness
jitteriness
muscle tension
rapid breathing
panic
nervousness
difficulty concentrating
irrational anger or irritability
restlessness
sleeplessness
Neither stress nor anxiety is always bad. Both can actually provide you with a bit of a boost or incentive to accomplish the task or challenge before you. However, if they become persistent, they can begin to interfere with your daily life. In that case, it’s important to seek treatment.
The long-term outlook for untreated depression and anxiety includes chronic health issues, such as heart disease. Learn why anxiety and stress occur and how you can manage the conditions.
What Causes Arm Pain?
Medically reviewed by William A Morrison, MD on May 31, 2016 — Written by Ana Gotter
Arm pain
Arm pain is defined as discomfort or pain experienced anywhere throughout the arm, and it can include pain in the wrist, elbow, and shoulder. Arm pain can occur due to a variety of different causes. The most common causes are injury or overuse. Depending on the cause, the pain may start suddenly and go away or it may increase gradually.
Symptoms that occur with arm pain
The symptoms that can accompany arm pain will depend on the cause. They may include:
arm redness
stiffness
swelling
swollen lymph nodes under the arm
Causes of arm pain
Causes of arm pain and the accompanying symptoms can range from mild to severe. Possible causes of arm pain include:
Pinched nerves
Pinched nerves happen when a nerve has too much pressure on it due to surrounding:
bones
muscle
cartilage
tendons
Other symptoms can include:
tingling
numbness
a sharp pain
muscle weakness
Sprains
Sprains are stretching or tearing of the ligaments or tendons, and they’re common injuries. You can take care of a mild sprain at home, but more severe strains may require surgery. Common symptoms can include swelling, bruising, and limited joint mobility.
Tendonitis
Tendonitis is inflammation of the tendon. It commonly occurs in the shoulders, elbows, and wrists. Tendonitis can vary from mild to severe. Other symptoms include mild swelling, tenderness, and a dull, aching pain.
Rotator cuff injury
These occur most often in people who perform overhead motions in their daily lives, like painters or baseball players. Symptoms include a dull ache in the shoulder and potential arm weakness.
Broken bones
Broken or fractured bones can cause immense, sharp pain in the arm. You may hear an audible snap when the bone breaks. Symptoms include:
swelling
bruising
severe pain
a visible deformity
an inability to turn your palm upward
Rheumatoid arthritis
This is a chronic disorder caused by inflammation that most directly affects the joints. Common symptoms include:
warm, tender joints
swelling of the joints
stiffness in the joints
fatigue
Angina
Angina is chest pain that occurs when your heart isn’t getting enough oxygen. It can cause pain in the arm and shoulder as well as pressure in your chest, neck, and back. Having angina often indicates an underlying heart problem. Other symptoms can include:
chest pain
nausea
shortness of breath
dizziness
Heart attack
Heart attacks occur when blood can’t get to the heart due to a blockage, cutting off the heart’s oxygen supply. This can cause sections of the heart muscle to die if oxygen doesn’t return quickly. When experiencing a heart attack, you may have:
pain in one or both arms
shortness of breath
pain elsewhere in your upper body
nausea
a cold sweat
chest pain
dizziness
Call 911 if you think you’re having a heart attack.
Diagnosing arm pain
Your doctor will first need to diagnose the underlying cause of the pain to treat it. They’ll first conduct a history and physical exam, asking you about your activity, potential injuries, and symptoms. Based on your symptoms, the following tests may help your doctor make a diagnosis:
Your doctor may ask you to lift your arms or do other simple motions to evaluate your range of motion. This can help them identify the location and cause of potential injuries or pain.
Blood tests can help your detect some conditions that would cause arm pain, such as diabetes or certain conditions that cause inflammation of the joints.
X-rays can help your doctor diagnose broken or fractured bones.
If your doctor thinks your arm pain is associated with potential heart complications, they may order these tests to evaluate how your heart is working and evaluate the blood flow through your heart.
Ultrasounds use high-frequency sound waves to get an image of the inside of the body, and they can help your doctor detect problems with joints, ligaments, and tendons.
Your doctor can use MRIs and CT scans to get a more detailed image of soft tissue and bones. This can help them detect problems.
When arm pain is an emergency
Most of the time arm pain isn’t a sign of a medical emergency. In many cases, you can treat arm pain with home remedies. However, you should get emergency medical in some cases.
You should call 911 or go to the nearest emergency room if you suspect that a broken bone, heart attack, or another heart condition is causing your arm pain
Other symptoms of broken arms include:
severe, sharp pain
visible, physical deformities, like your arm or wrist sticking out an angle
being unable to bend or turn over arms, hands, or fingers
Other symptoms of a heart attack include:
chest pain or pressure
pain in the back, neck, or upper body
dizziness
lightheadedness
nausea
shortness of breath
Call 911 immediately if you have symptoms of a heart attack.
Treatments for arm pain
Treatments for arm pain will vary on the cause and the severity of your arm pain.
Some treatments for arm pain include the following
In some cases, pain in the arm may be severe enough that your doctor will prescribe painkillers.
For pain due to inflammation, anti-inflammatory medications like corticosteroids can help reduce the underlying cause and the subsequent pain. Oral medications, injections, and intravenous medications are available.
You may need to treat some arm pain with physical therapy, particularly when you have a limited range of motion.
In severe cases of arm pain, surgery may be necessary. For example, a surgeon can help repair torn ligaments or broken bones.
Home remedies
In addition to the medications your doctor can prescribe for arm pain, you can use a variety of treatments at home.
Examples of home remedies for arm pain include:
Rest
Sometimes, all the body needs is rest. Rest the area in pain, and avoid strenuous exercise and movement.
Ice
Icing injuries can often help to reduce swelling and inflammation. Use an ice pack, covered in a towel, for 20 minutes at a time on the affected area. Wait for at least an hour between ice packs.
Over-the-counter (OTC) painkillers
If you don’t want to take a trip to your doctor and your pain is mild, OTC pain medications like aspirin or ibuprofen can help treat your discomfort. Don’t use these medications for longer than their recommended use.
Compression
Wrapping the affected area with an elastic bandage or brace can help reduce swelling and prevent you from extending a joint too far, encouraging healing.
Elevation
Keep your arm elevated to help reduce swelling and pain.
If any of these remedies make your pain worse, stop the home treatment immediately and consult your doctor.
Preventing arm pain
In many cases, arm pain occurs due to a preventable injury or condition. You can do the following to prevent injury and arm pain:
Stretch regularly, particularly before exercise.
Make sure you have the correct form for the exercises you’re performing to prevent injury.
Wear protective equipment while playing sports.
Stay in shape.
Lift objects carefully.
If, despite your best efforts, you’re still experiencing arm pain that’s persistent or interferes with your daily routine, see your doctor. They can determine the cause and offer you treatment options.
Medically reviewed by William A Morrison, MD on May 31, 2016 — Written by Ana Gotter
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What Is Uncoordinated Movement?
Medically reviewed by Judith Marcin, MD on December 23, 2016 — Written by Krista O'Connell
Symptoms
Causes
When to see a doctor
Treatments
Coping and support
Overview
Uncoordinated movement is also known as lack of coordination, coordination impairment, or loss of coordination. The medical term for this problem is ataxia.
For most people, body movements are smooth, coordinated, and seamless. Motions such as walking, throwing a ball, and picking up a pencil don’t require a tremendous amount of thought or effort. But each movement actually involves a number of muscle groups. They’re largely controlled by the cerebellum, an important structure in the brain.
Ataxia occurs when there’s a disruption in communication between the brain and the rest of the body. This causes jerky and unsteady movements. Ataxia can have a profound effect on a person’s day to day activities.
What Is Uncoordinated Movement?
Medically reviewed by Judith Marcin, MD on December 23, 2016 — Written by Krista O'Connell
Symptoms
Causes
When to see a doctor
Treatments
Coping and support
Overview
Uncoordinated movement is also known as lack of coordination, coordination impairment, or loss of coordination. The medical term for this problem is ataxia.
For most people, body movements are smooth, coordinated, and seamless. Motions such as walking, throwing a ball, and picking up a pencil don’t require a tremendous amount of thought or effort. But each movement actually involves a number of muscle groups. They’re largely controlled by the cerebellum, an important structure in the brain.
Ataxia occurs when there’s a disruption in communication between the brain and the rest of the body. This causes jerky and unsteady movements. Ataxia can have a profound effect on a person’s day to day activities.
What are the symptoms of uncoordinated movement?
For some, ataxia may be a slowly developing condition. For others it may occur suddenly and without warning. The most common symptom of ataxia is loss of balance and coordination. If the condition does progress, you may experience difficulty walking and moving your arms and legs. Eventually there can be a loss of fine motor skills, affecting activities such as writing or buttoning up your shirt.
Other common symptoms of ataxia can include:
dizziness
visual difficulties
problems or changes with speech
difficulty swallowing
tremors
These symptoms can be very concerning because they are often similar to a stroke. Seek emergency medical attention if these symptoms suddenly appear.
What causes ataxia?
There are a number of known causes for ataxia. They range from chronic conditions to sudden onset. However, most conditions will relate to damage or degeneration of the cerebellum.
Disease and injury-related causes
Coordinated movements involve the cerebellum, the peripheral nerves of the body, and the spinal cord. Diseases and injuries that damage or destroy any of these structures can lead to ataxia. These include:
head trauma
alcoholism
infection
multiple sclerosis, a chronic disease that affects the brain and spinal cord
stroke
transient ischemic attack (TIA), a temporary decrease of blood supply to your brain
genetic ataxias
cerebral palsy, a group of disorders caused by damage to a child’s brain in early development
brain tumors
paraneoplastic syndromes, abnormal immune responses to certain cancerous tumors
neuropathy, disease or injury to a nerve
spinal injuries
Examples of some inherited conditions related to ataxia are Friedreich’s ataxia and Wilson’s disease. Friedreich’s ataxia is a genetic disease that causes problems with energy production in the nervous system and the heart. Wilson’s disease is a rare inherited disorder in which excess copper damages the liver and nervous system.
Toxins
Some substances have toxic effects that can lead to ataxia. These include:
alcohol (most common)
seizure medications
chemotherapy drugs
lithium
cocaine and heroin
sedatives
mercury, lead, and other heavy metals
toluene and other types of solvents
Sometimes people have a condition known as sporadic ataxia. This causes an ataxia not related to a genetic disorder or a specific known cause.
What to expect during your doctor visit
You should schedule a doctor’s visit right away if you experience any of the following:
a loss of balance
trouble swallowing
lack of coordination for more than a few minutes
loss of coordination in one or both legs, arms, or hands
slurred speech
trouble walking
Seeing the doctor
Your doctor will ask you about your medical history and perform a basic physical examination. They’ll perform a detailed neurological exam that includes your muscular and nervous systems. They’ll check your ability to balance, walk, and point with your fingers and toes. Another common test is the Romberg test. It’s used to see if you can balance while closing your eyes and keeping your feet together.
Sometimes the cause of ataxia is clear, such as a brain injury, infection, or toxin. Other times your doctor will ask questions about your symptoms to narrow down the possible cause of your ataxia. These questions often include:
When did your symptoms begin?
Does anyone in your family have similar symptoms?
What are you most common symptoms?
How much do your symptoms impact your life?
What medications do you take, including vitamins and supplements?
What substances have you been exposed to?
Do you use drugs or alcohol?
Do you have other symptoms, such as visual loss, speech difficulties, or confusion?
Tests to determine the cause of ataxia
Your doctor may order the following tests:
blood tests
urine tests
computed tomography (CT) scan
magnetic resonance imaging (MRI) scan
spinal tap
genetic testing
Your doctor will consider the overall picture of your symptoms and test results in making a diagnosis. They may also refer you to a neurologist, a specialist in the nervous system.
Living with ataxia
There’s no cure for ataxia itself. If an underlying condition is the cause, your doctor will first treat that. For example, a head trauma may eventually heal and ataxia may subside. But in other cases, such as cerebral palsy, your doctor may not be able to treat ataxia. But there are ways to manage this condition. Some medications may lessen the symptoms associated with ataxia.
In some cases, your doctor may recommend adaptive devices or therapy. Items such as canes, modified utensils, and communications aids may help to improve your quality of life. Therapies designed to help with uncoordinated movement are other options, such as:
Physical therapy: Exercises can help strength your body and increase your mobility.
Occupational therapy: This therapy aims to improve your skills with daily living tasks such as feeding and other fine motor movement.
Speech therapy: This can help with communication as well as swallowing or eating.
Simple changes can also make it easier for a person with ataxia to get around the house. For example:
keep living areas clean and free of clutter
provide wide walkways
install hand rails
remove rugs and other items that might cause slipping and falling
Dietary therapy
Researchers at the Albany Medical Center have discovered some treatable forms of ataxia. AVED (Ataxia with Vitamin E Deficiency) is a type of ataxia that improves with Vitamin E supplementation. Gluten ataxia improves with a gluten free diet.
The University of London also reported that vitamin B-3, or nicotinamide, may help people with Friedreich’s ataxia. This treatment may increase frataxin levels, a protein which is low in people with this type of ataxia. But research continues as it’s unknown if this supplementation will work long-term to slow or stop the disease.
Where to find support
Symptoms of ataxia can affect a person’s independence. This can result in feelings of anxiety and depression. Talking to counselor can help. If one-on-one counseling doesn’t sound appealing, consider a support group for people with ataxia or other chronic neurological conditions. Support groups are often available online or in-person. Your doctor may have a recommendation for a support group in your area.
Anorexia (Loss of Appetite)
Medically reviewed by Timothy J. Legg, PhD, CRNP on December 13, 2016 — Written by Valencia Higuera
Causes
Tips
Doctor
Outlook
Overview
Anorexia is a general loss of appetite or a loss of interest in food. When some people hear the word “anorexia,” they think of the eating disorder anorexia nervosa. But there are differences between the two.
Anorexia nervosa doesn’t cause loss of appetite. People with anorexia nervosa purposely avoid food to prevent weight gain. People who suffer from anorexia (loss of appetite) unintentionally lose interest in food. Loss of appetite is often caused by an underlying medical condition.
Causes of loss of appetite
Since anorexia is often a symptom of a medical problem, speak with your doctor if you notice a significant decrease in your appetite. Technically any medical issue can result in loss of appetite.
Common causes of loss of appetite can include the following:
Depression
During episodes of depression, a person may lose interest in food or forget to eat. This can lead to weight loss and malnourishment. The actual cause of loss of appetite is not known. Sometimes, people with depression can overeat.
Cancer
Advanced cancer can cause loss of appetite, so it’s not uncommon for people with end-stage cancer to decline food. As the disease progresses, the body of a person with end-stage cancer begins to conserve energy. Since their body is unable to use food and fluids properly, loss of appetite typically occurs as the end of life approaches. If you’re a caregiver, don’t be overly concerned if a loved one chooses not to eat, or only prefers liquids such as ice cream and milkshakes.
Side effects caused by some cancer treatments (radiation and chemotherapy) can also affect appetite. People who receive these treatments may lose their appetite if they experience nausea, difficulty swallowing, difficulty chewing, and mouth sores.
Hepatitis C
Hepatitis C is a liver infection that spreads from person to person through contact with infected blood. This infection is caused by the hepatitis C virus. If left untreated, it can cause liver damage. Advanced liver damage can cause nausea and vomiting, which affects appetite. If you experience loss of appetite, your doctor can order blood work to check for the hepatitis C virus. Other types of hepatitis can also cause loss of appetite in the same way.
Kidney failure
People with kidney failure will often have a condition called uremia, which means there is excess protein in the blood. This protein would normally be flushed out in the urine, however, the damaged kidneys are unable to filter it properly. Uremia can cause people with kidney failure to feel nauseated, and not want to eat. Sometimes food will taste different. Some will find that the foods they once enjoyed no longer appeal to them.
Heart failure
People with heart failure may also experience loss of appetite. This is because you have less blood flow to the digestive system, causing problems with digestion. This can make it uncomfortable and unappealing to eat.
HIV/AIDS
Loss of appetite is also a common symptom of HIV/AIDS. There are different reasons for loss of appetite with HIV and AIDS. Both can cause painful sores on the mouth and tongue. Because of pain, some people reduce their food intake or completely lose the desire to eat.
Nausea caused by AIDS and HIV can also affect appetite. Nausea can also be a side effect of a medication used to treat HIV and AIDS. Talk to your doctor if you develop nausea or loss of appetite after beginning treatment. Your doctor may prescribe a separate medication to help you cope with nausea.
Alzheimer’s disease
In addition to other symptoms, some people with Alzheimer’s disease (AD) also experience loss of appetite. Loss of appetite in people with AD has several possible explanations. Some people with AD battle depression which causes them to lose interest in food. This disease can also make it difficult for people to communicate pain. As a result, those who experience oral pain or difficulty swallowing may lose interest in food.
Decreased appetite is also common with AD because the disease damages the hypothalamus, which is the area of the brain that regulates hunger and appetite. A change in appetite may start to develop years before a diagnosis, and become more apparent after a diagnosis.
Loss of appetite can also occur if a person with AD isn’t active or doesn’t burn enough calories throughout the day.
Tips for getting proper nutrition
Anorexia or loss of appetite can cause complications such as unintentional weight loss and malnutrition. Although you may n
Tips for getting proper nutrition
Anorexia or loss of appetite can cause complications such as unintentional weight loss and malnutrition. Although you may not feel hungry or want to eat, it’s still important to try to maintain a healthy weight and get good nutrition into your body. Here are some tips to practice throughout the day when your appetite is low:
Eat 5-6 small meals a day rather than 3 large meals that may fill you up too quickly.
Track the times during day when you feel most hungry.
Snack whenever you are hungry. Choose snacks that are high in calories and protein, such as dried fruits, yogurt, nuts and nut butters, cheeses, eggs, protein, granola bars, and pudding.
Eat in pleasant surroundings that make you feel comfortable.
Eat soft foods, like mashed potatoes or smoothies, if your loss of appetite is due to pain.
Keep your favorite snacks on hand so you can eat on the go.
Add spices or sauces to make food more appealing and higher in calories.
Drink liquids between meals so that they don’t fill you up while you are eating.
Meet with a dietitian to create a meal plan that works for you.
When to contact a doctor
The occasional loss of appetite isn’t a cause for concern. Call you doctor if anorexia causes significant weight loss or if you have signs of poor nutrition, such as:
physical weakness
headaches
dizziness
Poor nutrition makes it harder for your body to function properly. In addition, lack of food can also cause loss of muscle mass.
Since different illnesses can reduce appetite, your doctor may ask several questions regarding your current health. These can include questions such as:
Are you currently taking any medications for any conditions?
Have there been recent changes in your weight?
Is your loss of appetite a new or old symptom?
Are there any events in your life currently that are upsetting you?
Tests used to diagnose an underlying medical problem may include an imaging test (X-ray or MRI) which takes detailed pictures of the inside of your body. Imaging tests can check for inflammation and malignant cells. Your doctor may also order a blood test or a urine test to examine your liver and kidney function.
If you show signs of malnutrition, you may be admitted into the hospital and receive nutrients intravenously.
Outlook for anorexia
Overcoming anorexia or loss of appetite often involves treating the underlying cause. Your doctor may suggest working with a registered dietitian for advice on meal planning and proper nutrition. You can also talk to your doctor about taking an oral steroid to help stimulate your appetite.
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