Herbal
And Home Remedies for Hoarse Voice –Obanifa extreme documenatries
This works shall examine Some of the potent Herbal remedies to cure Hoarse Voice and how it can be treated at home.
What Is Hoarseness Of Voice
According to Medical Author:Steven Doerr, MD Medical Editor:William C. Shiel Jr., MD, FACP, FACR in their work title 'Hoarseness'Hoarseness is define as an abnormal change in the voice caused by a variety of conditions. The voice may have changes in pitch and volume, ranging from a deep, harsh voice to a weak, raspy voice. They went further to stated it causes thus ; Hoarseness can be caused by a number of conditions. The most common cause of hoarseness is acute laryngitis (inflammation of the vocal cords) caused most often by an upper respiratory tract infection (usually viral), and less commonly from overuse or misuse of the voice (such as from yelling or singing).
Other causes of
hoarseness include:
• benign vocal cord nodules, cysts or polyps,
• gastroesophageal reflux (GERD),
• allergies,
• inhalation of respiratory tract irritants,
• smoking,
• thyroid problems,
• trauma to the larynx/vocal cords,
• neurological conditions (such as
• Parkinson's disease and strokes), and
• cancer of the larynx.
• benign vocal cord nodules, cysts or polyps,
• gastroesophageal reflux (GERD),
• allergies,
• inhalation of respiratory tract irritants,
• smoking,
• thyroid problems,
• trauma to the larynx/vocal cords,
• neurological conditions (such as
• Parkinson's disease and strokes), and
• cancer of the larynx.
Hoarseness is generally caused by irritation of, or injury to, the vocal cords. The larynx (also referred to as the voice box), is the portion of the respiratory (breathing) tract containing the vocal cords. The cartilaginous outer wall of the larynx is commonly referred to as the "Adams apple." The vocal cords are two bands of muscle that form a "V" inside the larynx. When we sing or speak, the vocal cords vibrate and produce sound.
Herbal Remedies For Hoarse Voice (Ogun Itoju Ohun Haha) By Babalawo Obanifa
Atale tutu(fresh Ginger), Lemon Juice , Original Wild Honey . The three will be mix together in adequate proportion. Mix it together inside a bottle or plastic container with cover. A person with hoarse voice will taking it one full table spoon three
times a day.
Home remedies for All Expatiates this.
3 Home Remedies for Hoarse Voice Due to Cough and Other Respiratory Conditions
Depending on the underlying condition your hoarse voice can be treated effectively. If you voice has changed due to cough, cold, laryngitis, acid reflux or other common respiratory problems, then the following remedies will help.
1.
Moisten Your Respiratory Tracts
The very first step you have to take to get rid of the horse voice is to moisten your sinuses and respiratory tract. You can do that by the following two methods
Steaming - Inhaling steam can moisten your sinuses and release the mucus that is struck. the removal of the mucus will clear the tract and your voice will gradually begin to get normalcy. Do it 3 times a day for 3-4 days or even a week until your voice becomes normal.
The very first step you have to take to get rid of the horse voice is to moisten your sinuses and respiratory tract. You can do that by the following two methods
Steaming - Inhaling steam can moisten your sinuses and release the mucus that is struck. the removal of the mucus will clear the tract and your voice will gradually begin to get normalcy. Do it 3 times a day for 3-4 days or even a week until your voice becomes normal.
Gargling - Gargling with warm salt water will clear your throat. You can do gargling as many times as you can during the day for the next 3-4 days. It is easy and less time consuming so do it at least 3 times a day
Neti - If you an access to neti pot, then do the neti with warm salt water. It clears the sinuses , the nose and the throat of the mucus quickly.
All these methods add moisture and heat to clear the sinuses and respiratory tract. Even your doctor will recommend these home remedies along with other medicine. So beat the doctor and do it as soon as you begin to get the initial symptoms of hoarseness in your voice.
2. Ginger Tea
Ginger is the first thing that comes to your mind when you have cough, cold or any other respiratory tract infection. it has been used for ages around the word for treating these conditions.
Your hoarse voice will also go away as the underlying cause is treated. ginger usually does a good job. add ginger in your food and drink ginger te.
Peal an inch of ginger root
finely chop or crush and boil in a glass of water.
Boil it until the water is reduced to half
strain and let it cool for sometime until it becomes palatable.Drink the ginger tea and enjoy.
3. Onion Honey and Lemon Juice
Onion is an excellent remedy for hoarse voice. You can extract onion juice and add honey and lemon for taste as well as additional help in clearing your throat.
• crush a large onion in a mixer/blender suitable for onions
• sueeze the juice out of the crushed onion with the help of a strainer
•Add one teaspoon of honey and a few drop of lemon
•Add the mixture to a cup of warm water and drink it slowly
This drink will give you instant relief and your voice will gradually become normal. Drink it 2 times a day until you regain your original voice.
Sometimes the infection grows so fast that hoarseness of voice quickly turns in to no voice. You lose your voice completely. No need to panic. Just follow the above remedies and you will regain your voice within a day or two.
Let us go back now to Medical
Author:Steven Doerr, MD Medical Editor:William C. Shiel Jr., MD, FACP, FACR in their work title 'Hoarseness' they have explain some steps that can be taking as a behaviorial treatment and preventive measure against Hoarse Voice. According to the source :
The treatment for hoarseness depends on the underlying cause, for example:
• Acute laryngitis caused by an upper respiratory tract infection will usually improve on its own as the infection clears the body. Conservative treatment with cough suppressants and humidified air can be helpful.
• Voice rest is also recommended in order to avoid further irritation or injury to the vocal cords.
• Antibiotics are not indicated for most cases of acute laryngitis.
• Smoking cessation is suggested for those individuals that smoke.
• Individuals with hoarseness caused by vocal overuse or misuse should adhere to voice rest, as serious injury (such as vocal cord hemorrhage can occur to the vocal cords if the voice is strenuously used during episodes of acute laryngitis.
• Medications for gastroesophageal reflux (GERD) or allergies can treat hoarseness if either of these is found to be the underlying cause.
• In some instances, surgery may be necessary for benign nodules or polyps, trauma to the larynx/vocal cords and for cancer of the larynx.
How is hoarseness prevented?
• Hoarseness can be prevented in some instances, for example:
• Avoid situations that require excessive strenuous voice use, and if a person needs to project their voice, use a microphone if possible.
• Voice therapists or singing teachers may be helpful in certain cases to assist individuals with vocal training and voice modification.
• Smoking cessation can prevent hoarseness or the development of cancer of the larynx.
Individuals with hoarseness caused by gastroesophageal reflux (GERD) can benefit from medications and dietary modification (such as avoiding alcohol, caffeine, and spicy foods).
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